Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 13352 foods.

# Food Category Per 100 g % DV Source
851 Beef, cured, corned beef, canned Beef Products 897.00 mg 39% CNF
852 Fast foods, entree, shrimp, breaded and fried Fast Foods 897.00 mg 39% CNF
853 Salad dressing, ranch dressing, fat free Fats and Oils 897.00 mg 39% CNF
854 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 897.00 mg 39% CNF
855 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats and Oils 897.00 mg 39% USDA_SR
856 Beef, cured, corned beef, canned Sausages and Luncheon Meats 897.00 mg 39% USDA_SR
857 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 897.00 mg 39% USDA_SR
858 Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Snacks 896.00 mg 39% USDA_SR
859 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated Pork Products 895.00 mg 39% USDA_SR
860 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated Pork Products 893.00 mg 39% USDA_SR
861 Salad dressing, italian, commercial, low Calorie Fats and Oils 891.00 mg 39% CNF
862 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 891.00 mg 39% USDA_SR
863 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 890.00 mg 39% USDA_SR
864 Snacks, popcorn, cheese flavour Snacks 889.00 mg 39% CNF
865 Snacks, popcorn, cheese-flavor Snacks 889.00 mg 39% USDA_SR
866 Meatless, sausage Legumes and Legume Products 888.00 mg 39% CNF
867 Sausage, meatless Legumes and Legume Products 888.00 mg 39% USDA_SR
868 Crackers, rye, wafers, seasoned Baked Products 887.00 mg 39% USDA_SR
869 Cracker, rye, wafers, seasoned Baked Products 887.00 mg 39% CNF
870 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats and Oils 886.00 mg 39% USDA_SR
871 RICE-A-RONI, chicken flavor, unprepared Meals, Entrees, and Side Dishes 884.00 mg 38% USDA_SR
872 Snacks, popcorn, oil-popped, white popcorn, with salt Snacks 884.00 mg 38% CNF
873 Sausage, breakfast links or rounds, turkey, cooked Sausages and Luncheon meats 884.00 mg 38% CNF
874 Snacks, popcorn, oil-popped, white popcorn, salt added Snacks 884.00 mg 38% USDA_SR
875 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading Fast Foods 884.00 mg 38% USDA_SR
876 Cracker, multigrain Baked Products 883.00 mg 38% CNF
877 Crackers, multigrain Baked Products 883.00 mg 38% USDA_SR
878 Chicken breast, roll, oven-roasted Sausages and Luncheon Meats 883.00 mg 38% USDA_SR
879 Nabisco, Nabisco Ritz Crackers Baked Products 882.00 mg 38% USDA_SR
880 Beerwurst, beer salami, pork and beef Sausages and Luncheon Meats 881.00 mg 38% USDA_SR
881 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated Pork Products 881.00 mg 38% USDA_SR
882 Wiener (frankfurter), beef, pork, and turkey, fat free Sausages and Luncheon meats 880.00 mg 38% CNF
883 Frankfurter, beef, pork, and turkey, fat free Sausages and Luncheon Meats 880.00 mg 38% USDA_SR
884 Sausage, Vienna, canned, chicken, beef, pork Sausages and Luncheon Meats 879.00 mg 38% USDA_SR
885 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 879.00 mg 38% USDA_SR
886 Sausage, Vienna (cocktail), canned, chicken, beef and pork Sausages and Luncheon meats 879.00 mg 38% CNF
887 Cracker, cheese, sandwich, with cheese filling Baked Products 878.00 mg 38% CNF
888 Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausages and Luncheon Meats 878.00 mg 38% USDA_SR
889 Crackers, cheese, sandwich-type with cheese filling Baked Products 878.00 mg 38% USDA_SR
890 Cheese, provolone Dairy and Egg Products 876.00 mg 38% CNF
891 Hot chocolate, with aspartame, mix, powder Beverages 876.00 mg 38% CNF
892 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 876.00 mg 38% CNF
893 Sausage, pork and turkey, pre-cooked Sausages and Luncheon Meats 876.00 mg 38% USDA_SR
894 Beverages, Cocoa mix, no sugar added, powder Beverages 876.00 mg 38% USDA_SR
895 Polish sausage, pork Sausages and Luncheon Meats 876.00 mg 38% USDA_SR
896 McDONALD'S, Sausage Biscuit Fast Foods 875.00 mg 38% USDA_SR
897 Fast foods, pizza, pepperoni, thin crust Fast Foods 875.00 mg 38% CNF
898 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust Fast Foods 875.00 mg 38% USDA_SR
899 Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar Baked Products 874.00 mg 38% USDA_SR
900 CRACKER BARREL, chicken tenderloin platter, fried Restaurant Foods 874.00 mg 38% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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