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Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8951–9000 of 13,352 foods

# Food Category Per 100 g % DV Source
8951 Beef, New Zealand, imported, sweetbread, cooked, boiled Beef Products 52.00 mg 2% USDA_SR
8952 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 52.00 mg 2% USDA_SR
8953 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 52.00 mg 2% USDA_SR
8954 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 52.00 mg 2% USDA_SR
8955 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 52.00 mg 2% USDA_SR
8956 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 52.00 mg 2% USDA_SR
8957 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 52.00 mg 2% USDA_SR
8958 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 52.00 mg 2% USDA_SR
8959 Babyfood, dinner, vegetables and dumplings and beef, junior Baby Foods 52.00 mg 2% USDA_SR
8960 Chicken, broilers or fryers, neck, meat and skin, cooked simmered Poultry Products 52.00 mg 2% USDA_SR
8961 Fish, salmon, coho, farmed, cooked, dry heat Finfish and Shellfish Products 52.00 mg 2% USDA_SR
8962 Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 52.00 mg 2% USDA_SR
8963 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 52.00 mg 2% USDA_SR
8964 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 52.00 mg 2% USDA_SR
8965 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Lamb, Veal, and Game Products 52.00 mg 2% USDA_SR
8966 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 52.00 mg 2% USDA_SR
8967 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted Beef Products 52.00 mg 2% USDA_SR
8968 Leavening agents, cream of tartar Baked Products 52.00 mg 2% USDA_SR
8969 Fish, trout, mixed species, raw Finfish and Shellfish Products 52.00 mg 2% USDA_SR
8970 Fish, tilapia, raw Finfish and Shellfish Products 52.00 mg 2% USDA_SR
8971 Spices, curry powder Spices and Herbs 52.00 mg 2% CNF
8972 Spices, pumpkin pie spice Spices and Herbs 52.00 mg 2% CNF
8973 Chicken, broiler, neck, meat and skin, simmered Poultry Products 52.00 mg 2% CNF
8974 Turkey, hen, meat only, raw Poultry Products 52.00 mg 2% CNF
8975 Pork, loin, whole, lean, raw Pork Products 52.00 mg 2% CNF
8976 Pork, loin, rib steak (rib end), boneless, lean, pan-fried Pork Products 52.00 mg 2% CNF
8977 Pork, loin, rib half (country-style ribs), lean and fat, roasted Pork Products 52.00 mg 2% CNF
8978 Fennel, bulb, raw Vegetables and Vegetable Products 52.00 mg 2% CNF
8979 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 52.00 mg 2% CNF
8980 Fish, salmon, coho, farmed, baked or broiled Finfish and Shellfish Products 52.00 mg 2% CNF
8981 Fish, trout, mixed species, raw Finfish and Shellfish Products 52.00 mg 2% CNF
8982 Game meat, native, rabbit, wild, cooked Lamb, Veal and Game 52.00 mg 2% CNF
8983 Lamb, pancreas, braised Lamb, Veal and Game 52.00 mg 2% CNF
8984 Leavening agent, cream of tartar Baked Products 52.00 mg 2% CNF
8985 Candies, Golden Almond Solitaires, chocolate with almonds Sweets 52.00 mg 2% CNF
8986 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 52.00 mg 2% CNF
8987 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 52.00 mg 2% CNF
8988 Quail, cooked, total edible Poultry Products 52.00 mg 2% CNF
8989 Game meat, bison, rib eye, lean, steak, cooked, broiled Lamb, Veal and Game 52.00 mg 2% CNF
8990 Game meat, deer (venison), shoulder clod roast, lean, braised Lamb, Veal and Game 52.00 mg 2% CNF
8991 Fish, tilapia, raw Finfish and Shellfish Products 52.00 mg 2% CNF
8992 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 52.00 mg 2% CNF
8993 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 52.00 mg 2% CNF
8994 Candies, taffy, homemade Sweets 52.00 mg 2% CNF
8995 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
8996 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
8997 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
8998 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
8999 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
9000 Chicken, broiler, breast, skinless, boneless, meat, grilled Poultry Products 52.00 mg 2% CNF
Related Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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