Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8951-9000 of 13352 foods.

# Food Category Per 100 g % DV Source
8951 Lamb, pancreas, braised Lamb, Veal and Game 52.00 mg 2% CNF
8952 Leavening agent, cream of tartar Baked Products 52.00 mg 2% CNF
8953 Candies, Golden Almond Solitaires, chocolate with almonds Sweets 52.00 mg 2% CNF
8954 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 52.00 mg 2% CNF
8955 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, braised Lamb, Veal and Game 52.00 mg 2% CNF
8956 Quail, cooked, total edible Poultry Products 52.00 mg 2% CNF
8957 Game meat, bison, rib eye, lean, steak, cooked, broiled Lamb, Veal and Game 52.00 mg 2% CNF
8958 Game meat, deer (venison), shoulder clod roast, lean, braised Lamb, Veal and Game 52.00 mg 2% CNF
8959 Fish, tilapia, raw Finfish and Shellfish Products 52.00 mg 2% CNF
8960 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 52.00 mg 2% CNF
8961 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled Beef Products 52.00 mg 2% CNF
8962 Candies, taffy, homemade Sweets 52.00 mg 2% CNF
8963 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
8964 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
8965 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
8966 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
8967 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
8968 Chicken, broiler, breast, skinless, boneless, meat, grilled Poultry Products 52.00 mg 2% CNF
8969 Fish, sheefish, raw (Alaska Native) American Indian/Alaska Native Foods 52.00 mg 2% USDA_SR
8970 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried Pork Products 52.00 mg 2% USDA_SR
8971 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted Pork Products 52.00 mg 2% USDA_SR
8972 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES Sweets 52.00 mg 2% USDA_SR
8973 Caribou, hind quarter meat, raw (Alaska Native) American Indian/Alaska Native Foods 52.00 mg 2% USDA_SR
8974 Pork, fresh, loin, whole, separable lean only, raw Pork Products 52.00 mg 2% USDA_SR
8975 Pork, fresh, loin, tenderloin, separable lean and fat, raw Pork Products 52.00 mg 2% USDA_SR
8976 Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw Beef Products 52.00 mg 2% USDA_SR
8977 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 52.00 mg 2% USDA_SR
8978 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 52.00 mg 2% USDA_SR
8979 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 52.00 mg 2% USDA_SR
8980 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 52.00 mg 2% USDA_SR
8981 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 52.00 mg 2% USDA_SR
8982 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 52.00 mg 2% USDA_SR
8983 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 52.00 mg 2% USDA_SR
8984 Fennel, bulb, raw Vegetables and Vegetable Products 52.00 mg 2% USDA_SR
8985 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 52.00 mg 2% USDA_SR
8986 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 52.00 mg 2% USDA_SR
8987 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 52.00 mg 2% USDA_SR
8988 Candies, taffy, prepared-from-recipe Sweets 52.00 mg 2% USDA_SR
8989 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 52.00 mg 2% USDA_SR
8990 Quail, cooked, total edible Poultry Products 52.00 mg 2% USDA_SR
8991 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 52.00 mg 2% USDA_SR
8992 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 52.00 mg 2% USDA_SR
8993 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 52.00 mg 2% USDA_SR
8994 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 52.00 mg 2% USDA_SR
8995 Spices, curry powder Spices and Herbs 52.00 mg 2% USDA_SR
8996 Milk, indian buffalo, fluid Dairy and Egg Products 52.00 mg 2% USDA_SR
8997 Spices, pumpkin pie spice Spices and Herbs 52.00 mg 2% USDA_SR
8998 Babyfood, vegetables, corn, creamed, junior Baby Foods 52.00 mg 2% USDA_SR
8999 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled Poultry Products 52.00 mg 2% USDA_SR
9000 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Beef Products 52.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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