Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8751-8800 of 13352 foods.

# Food Category Per 100 g % DV Source
8751 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 55.00 mg 2% USDA_SR
8752 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 55.00 mg 2% USDA_SR
8753 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 55.00 mg 2% USDA_SR
8754 Spices, thyme, dried Spices and Herbs 55.00 mg 2% USDA_SR
8755 Squab, (pigeon), light meat without skin, raw Poultry Products 55.00 mg 2% USDA_SR
8756 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 55.00 mg 2% USDA_SR
8757 Turkey, all classes, wing, meat and skin, raw Poultry Products 55.00 mg 2% USDA_SR
8758 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 54.94 mg 2% USDA_FF
8759 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 54.00 mg 2% USDA_SR
8760 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 54.00 mg 2% USDA_SR
8761 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 54.00 mg 2% USDA_SR
8762 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 54.00 mg 2% USDA_SR
8763 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 54.00 mg 2% USDA_SR
8764 Beverages, Meal supplement drink, canned, peanut flavor Beverages 54.00 mg 2% USDA_SR
8765 Fish, cod, Atlantic, raw Finfish and Shellfish Products 54.00 mg 2% USDA_SR
8766 Fish, tuna, yellowfin, fresh, cooked, dry heat Finfish and Shellfish Products 54.00 mg 2% USDA_SR
8767 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 54.00 mg 2% USDA_SR
8768 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 54.00 mg 2% USDA_SR
8769 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 54.00 mg 2% USDA_SR
8770 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 54.00 mg 2% USDA_SR
8771 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 54.00 mg 2% USDA_SR
8772 Beef, New Zealand, imported, bolar blade, separable lean and fat, raw Beef Products 54.00 mg 2% USDA_SR
8773 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 54.00 mg 2% USDA_SR
8774 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 54.00 mg 2% USDA_SR
8775 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 54.00 mg 2% USDA_SR
8776 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods 54.00 mg 2% USDA_SR
8777 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 54.00 mg 2% USDA_SR
8778 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 54.00 mg 2% USDA_SR
8779 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 54.00 mg 2% USDA_SR
8780 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 54.00 mg 2% USDA_SR
8781 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 54.00 mg 2% USDA_SR
8782 Fish, sturgeon, mixed species, raw Finfish and Shellfish Products 54.00 mg 2% USDA_SR
8783 Game meat, antelope, cooked, roasted Lamb, Veal, and Game Products 54.00 mg 2% USDA_SR
8784 Game meat, bison, separable lean only, raw Lamb, Veal, and Game Products 54.00 mg 2% USDA_SR
8785 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 54.00 mg 2% USDA_SR
8786 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 54.00 mg 2% USDA_SR
8787 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Beef Products 54.00 mg 2% USDA_SR
8788 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 54.00 mg 2% USDA_SR
8789 Fish, scup, cooked, dry heat Finfish and Shellfish Products 54.00 mg 2% USDA_SR
8790 Game meat, elk, loin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 54.00 mg 2% USDA_SR
8791 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised Lamb, Veal, and Game Products 54.00 mg 2% USDA_SR
8792 Squab, (pigeon), meat and skin, raw Poultry Products 54.00 mg 2% USDA_SR
8793 Turkey, ground, 85% lean, 15% fat, raw Poultry Products 54.00 mg 2% USDA_SR
8794 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 54.00 mg 2% USDA_SR
8795 Beef, New Zealand, imported, ribs prepared, raw Beef Products 54.00 mg 2% USDA_SR
8796 Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw Beef Products 54.00 mg 2% USDA_SR
8797 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 54.00 mg 2% USDA_SR
8798 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 54.00 mg 2% USDA_SR
8799 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 54.00 mg 2% USDA_SR
8800 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 54.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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