Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8651-8700 of 13352 foods.

# Food Category Per 100 g % DV Source
8651 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled Pork Products 56.00 mg 2% USDA_SR
8652 Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw Pork Products 56.00 mg 2% USDA_SR
8653 Pork, fresh, variety meats and by-products, heart, raw Pork Products 56.00 mg 2% USDA_SR
8654 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised Pork Products 56.00 mg 2% USDA_SR
8655 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 56.00 mg 2% USDA_SR
8656 Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 56.00 mg 2% USDA_SR
8657 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 56.00 mg 2% USDA_SR
8658 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 56.00 mg 2% USDA_SR
8659 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 56.00 mg 2% USDA_SR
8660 Marmalade, orange Sweets 56.00 mg 2% USDA_SR
8661 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 56.00 mg 2% USDA_SR
8662 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 56.00 mg 2% USDA_SR
8663 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 56.00 mg 2% USDA_SR
8664 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 56.00 mg 2% USDA_SR
8665 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 56.00 mg 2% USDA_SR
8666 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 56.00 mg 2% USDA_SR
8667 Broccoli raab, cooked Vegetables and Vegetable Products 56.00 mg 2% USDA_SR
8668 Parsley, fresh Vegetables and Vegetable Products 56.00 mg 2% USDA_SR
8669 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 56.00 mg 2% USDA_SR
8670 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 56.00 mg 2% USDA_SR
8671 Chicken, broilers or fryers, skin only, cooked, stewed Poultry Products 56.00 mg 2% USDA_SR
8672 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 56.00 mg 2% USDA_SR
8673 Ice cream bar, covered with chocolate and nuts Dairy and Egg Products 56.00 mg 2% USDA_SR
8674 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 56.00 mg 2% USDA_SR
8675 Chicken, gizzard, all classes, cooked, simmered Poultry Products 56.00 mg 2% USDA_SR
8676 Bison, ground, raw Lamb, Veal, and Game Products 55.70 mg 2% USDA_FF
8677 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 55.00 mg 2% USDA_SR
8678 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw Beef Products 55.00 mg 2% USDA_SR
8679 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 55.00 mg 2% USDA_SR
8680 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 55.00 mg 2% USDA_SR
8681 Fish, cisco, raw Finfish and Shellfish Products 55.00 mg 2% USDA_SR
8682 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 55.00 mg 2% USDA_SR
8683 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 55.00 mg 2% USDA_SR
8684 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 55.00 mg 2% USDA_SR
8685 Lamb, Australian, imported, fresh, seam fat, raw Lamb, Veal, and Game Products 55.00 mg 2% USDA_SR
8686 Quail, breast, meat only, raw Poultry Products 55.00 mg 2% USDA_SR
8687 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 55.00 mg 2% USDA_SR
8688 Beef, New Zealand, imported, manufacturing beef, raw Beef Products 55.00 mg 2% USDA_SR
8689 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 55.00 mg 2% USDA_SR
8690 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 55.00 mg 2% USDA_SR
8691 Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled Lamb, Veal, and Game Products 55.00 mg 2% USDA_SR
8692 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 55.00 mg 2% USDA_SR
8693 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 55.00 mg 2% USDA_SR
8694 Chicken, capons, giblets, cooked, simmered Poultry Products 55.00 mg 2% USDA_SR
8695 Beef, New Zealand, imported, bolar blade, separable lean only, raw Beef Products 55.00 mg 2% USDA_SR
8696 Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled Beef Products 55.00 mg 2% USDA_SR
8697 Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried Beef Products 55.00 mg 2% USDA_SR
8698 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried Beef Products 55.00 mg 2% USDA_SR
8699 Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried Beef Products 55.00 mg 2% USDA_SR
8700 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised Beef Products 55.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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