Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8601-8650 of 13352 foods.

# Food Category Per 100 g % DV Source
8601 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 56.00 mg 2% USDA_SR
8602 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 56.00 mg 2% USDA_SR
8603 Fish, croaker, Atlantic, raw Finfish and Shellfish Products 56.00 mg 2% USDA_SR
8604 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 56.00 mg 2% USDA_SR
8605 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 56.00 mg 2% USDA_SR
8606 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 56.00 mg 2% USDA_SR
8607 Duck, wild, meat and skin, raw Poultry Products 56.00 mg 2% USDA_SR
8608 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 56.00 mg 2% USDA_SR
8609 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 56.00 mg 2% USDA_SR
8610 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 56.00 mg 2% USDA_SR
8611 Fish, sablefish, raw Finfish and Shellfish Products 56.00 mg 2% USDA_SR
8612 Fish, trout, rainbow, wild, cooked, dry heat Finfish and Shellfish Products 56.00 mg 2% USDA_SR
8613 Fish, tilapia, cooked, dry heat Finfish and Shellfish Products 56.00 mg 2% USDA_SR
8614 Game meat, buffalo, water, cooked, roasted Lamb, Veal, and Game Products 56.00 mg 2% USDA_SR
8615 Chicken, broiler, gizzard, simmered Poultry Products 56.00 mg 2% CNF
8616 Chicken, stewing, giblets, simmered Poultry Products 56.00 mg 2% CNF
8617 Duck, wild, native, meat and skin, raw Poultry Products 56.00 mg 2% CNF
8618 Turkey, all classes, meat only, raw Poultry Products 56.00 mg 2% CNF
8619 Chicken, broiler, skin only, stewed Poultry Products 56.00 mg 2% CNF
8620 Pork, separable fat, cooked Pork Products 56.00 mg 2% CNF
8621 Pork, loin, centre cut (centre chop), bone-in, lean, broiled Pork Products 56.00 mg 2% CNF
8622 Pork, loin, rib chop (rib end), bone-in, lean and fat, raw Pork Products 56.00 mg 2% CNF
8623 Pork, heart, raw Pork Products 56.00 mg 2% CNF
8624 Pork, loin, sirloin steak, boneless, lean and fat, braised Pork Products 56.00 mg 2% CNF
8625 Pork, loin, sirloin steak, boneless, lean, braised Pork Products 56.00 mg 2% CNF
8626 Pork, loin, centre cut (centre steak), boneless, lean, raw Pork Products 56.00 mg 2% CNF
8627 Parsley, fresh Vegetables and Vegetable Products 56.00 mg 2% CNF
8628 Fish, croaker, atlantic, raw Finfish and Shellfish Products 56.00 mg 2% CNF
8629 Fish, sablefish (black cod), raw Finfish and Shellfish Products 56.00 mg 2% CNF
8630 Fish, salmon, atlantic, wild, baked or broiled Finfish and Shellfish Products 56.00 mg 2% CNF
8631 Fish, trout, rainbow, wild, baked or broiled Finfish and Shellfish Products 56.00 mg 2% CNF
8632 Lamb, New Zealand, shoulder, whole, lean braised Lamb, Veal and Game 56.00 mg 2% CNF
8633 Game meat, water buffalo, roasted Lamb, Veal and Game 56.00 mg 2% CNF
8634 Lamb, liver, braised Lamb, Veal and Game 56.00 mg 2% CNF
8635 Veal, lungs, braised Lamb, Veal and Game 56.00 mg 2% CNF
8636 Sweets, marmalade, orange Sweets 56.00 mg 2% CNF
8637 Broccoli raab (rapini), cooked Vegetables and Vegetable Products 56.00 mg 2% CNF
8638 Emu, ground, raw Poultry Products 56.00 mg 2% CNF
8639 Game meat, native, caribou (reindeer), tongue, cooked Lamb, Veal and Game 56.00 mg 2% CNF
8640 Fish, tilapia, baked or broiled Finfish and Shellfish Products 56.00 mg 2% CNF
8641 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted Beef Products 56.00 mg 2% CNF
8642 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 56.00 mg 2% CNF
8643 Beef, rib, rib eye roast, boneless, lean, raw Beef Products 56.00 mg 2% CNF
8644 Beef, rib, rib eye steak, boneless, lean, raw Beef Products 56.00 mg 2% CNF
8645 Pork, loin, rib roast, boneless, lean, raw Pork Products 56.00 mg 2% CNF
8646 Turkey, hen, thigh, meat and skin, raw Poultry Products 56.00 mg 2% CNF
8647 Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised Pork Products 56.00 mg 2% USDA_SR
8648 Pork, fresh, ground, raw Pork Products 56.00 mg 2% USDA_SR
8649 Elk, free range, ground, cooked patties (Shoshone Bannock) American Indian/Alaska Native Foods 56.00 mg 2% USDA_SR
8650 Pork, fresh, separable fat, cooked Pork Products 56.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free