Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8551-8600 of 13352 foods.

# Food Category Per 100 g % DV Source
8551 Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted Pork Products 57.00 mg 2% USDA_SR
8552 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked Pork Products 57.00 mg 2% USDA_SR
8553 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw Beef Products 57.00 mg 2% USDA_SR
8554 Beef, variety meats and by-products, mechanically separated beef, raw Beef Products 57.00 mg 2% USDA_SR
8555 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 57.00 mg 2% USDA_SR
8556 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 57.00 mg 2% USDA_SR
8557 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 57.00 mg 2% USDA_SR
8558 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 57.00 mg 2% USDA_SR
8559 Alcoholic beverage, tequila sunrise, canned Beverages 57.00 mg 2% USDA_SR
8560 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 57.00 mg 2% USDA_SR
8561 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 57.00 mg 2% USDA_SR
8562 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 57.00 mg 2% USDA_SR
8563 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 57.00 mg 2% USDA_SR
8564 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 57.00 mg 2% USDA_SR
8565 Dove, cooked (includes squab) Poultry Products 57.00 mg 2% USDA_SR
8566 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 57.00 mg 2% USDA_SR
8567 Beef, variety meats and by-products, spleen, cooked, braised Beef Products 57.00 mg 2% USDA_SR
8568 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 57.00 mg 2% USDA_SR
8569 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 57.00 mg 2% USDA_SR
8570 Swordfish, frozen, wild caught Finfish and Shellfish Products 56.87 mg 2% USDA_FF
8571 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 56.00 mg 2% USDA_SR
8572 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 56.00 mg 2% USDA_SR
8573 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 56.00 mg 2% USDA_SR
8574 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 56.00 mg 2% USDA_SR
8575 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 56.00 mg 2% USDA_SR
8576 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised Beef Products 56.00 mg 2% USDA_SR
8577 Fish, salmon, Atlantic, wild, cooked, dry heat Finfish and Shellfish Products 56.00 mg 2% USDA_SR
8578 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 56.00 mg 2% USDA_SR
8579 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 56.00 mg 2% USDA_SR
8580 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 56.00 mg 2% USDA_SR
8581 Lamb, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 56.00 mg 2% USDA_SR
8582 Veal, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 56.00 mg 2% USDA_SR
8583 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 56.00 mg 2% USDA_SR
8584 Emu, ground, raw Poultry Products 56.00 mg 2% USDA_SR
8585 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 56.00 mg 2% USDA_SR
8586 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 56.00 mg 2% USDA_SR
8587 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw Beef Products 56.00 mg 2% USDA_SR
8588 Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked Beef Products 56.00 mg 2% USDA_SR
8589 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw Beef Products 56.00 mg 2% USDA_SR
8590 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 56.00 mg 2% USDA_SR
8591 Chicken, stewing, giblets, cooked, simmered Poultry Products 56.00 mg 2% USDA_SR
8592 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised Lamb, Veal, and Game Products 56.00 mg 2% USDA_SR
8593 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Beef Products 56.00 mg 2% USDA_SR
8594 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 56.00 mg 2% USDA_SR
8595 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 56.00 mg 2% USDA_SR
8596 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 56.00 mg 2% USDA_SR
8597 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 56.00 mg 2% USDA_SR
8598 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 56.00 mg 2% USDA_SR
8599 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 56.00 mg 2% USDA_SR
8600 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 56.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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