Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8451-8500 of 13352 foods.

# Food Category Per 100 g % DV Source
8451 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 58.00 mg 3% USDA_SR
8452 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 58.00 mg 3% USDA_SR
8453 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Dairy and Egg Products 58.00 mg 3% USDA_SR
8454 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 58.00 mg 3% USDA_SR
8455 Game meat, opossum, cooked, roasted Lamb, Veal, and Game Products 58.00 mg 3% USDA_SR
8456 Veal, variety meats and by-products, heart, cooked, braised Lamb, Veal, and Game Products 58.00 mg 3% USDA_SR
8457 Veal, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 58.00 mg 3% USDA_SR
8458 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 58.00 mg 3% USDA_SR
8459 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted Beef Products 58.00 mg 3% USDA_SR
8460 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 58.00 mg 3% USDA_SR
8461 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 58.00 mg 3% USDA_SR
8462 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 58.00 mg 3% USDA_SR
8463 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 58.00 mg 3% USDA_SR
8464 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 58.00 mg 3% USDA_SR
8465 Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products 58.00 mg 3% USDA_SR
8466 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 58.00 mg 3% USDA_SR
8467 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 58.00 mg 3% USDA_SR
8468 Babyfood, cereal, high protein, with apple and orange, prepared with whole milk Baby Foods 58.00 mg 3% USDA_SR
8469 Chicken, stewing, light meat, meat only, cooked, stewed Poultry Products 58.00 mg 3% USDA_SR
8470 Fish, seatrout, mixed species, raw Finfish and Shellfish Products 58.00 mg 3% USDA_SR
8471 Fish, salmon, coho, wild, cooked, dry heat Finfish and Shellfish Products 58.00 mg 3% USDA_SR
8472 SILK Very Vanilla, soymilk Legumes and Legume Products 58.00 mg 3% USDA_SR
8473 Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked Beef Products 58.00 mg 3% USDA_SR
8474 Crustaceans, crayfish, mixed species, wild, raw Finfish and Shellfish Products 58.00 mg 3% USDA_SR
8475 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 58.00 mg 3% USDA_SR
8476 Lamb, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 58.00 mg 3% USDA_SR
8477 Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 58.00 mg 3% USDA_SR
8478 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 58.00 mg 3% USDA_SR
8479 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 58.00 mg 3% USDA_SR
8480 Emu, top loin, cooked, broiled Poultry Products 58.00 mg 3% USDA_SR
8481 Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 58.00 mg 3% USDA_SR
8482 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled Beef Products 58.00 mg 3% USDA_SR
8483 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 58.00 mg 3% USDA_SR
8484 Lamb, Australian, imported, fresh, external fat, cooked Lamb, Veal, and Game Products 58.00 mg 3% USDA_SR
8485 Cowpeas, catjang, mature seeds, raw Legumes and Legume Products 58.00 mg 3% USDA_SR
8486 Game meat, elk, raw Lamb, Veal, and Game Products 58.00 mg 3% USDA_SR
8487 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw Beef Products 57.00 mg 2% USDA_SR
8488 Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 57.00 mg 2% USDA_SR
8489 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 57.00 mg 2% USDA_SR
8490 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 57.00 mg 2% USDA_SR
8491 Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw Beef Products 57.00 mg 2% USDA_SR
8492 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 57.00 mg 2% USDA_SR
8493 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 57.00 mg 2% USDA_SR
8494 Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 57.00 mg 2% USDA_SR
8495 Lamb, New Zealand, imported, ground lamb, raw Lamb, Veal, and Game Products 57.00 mg 2% USDA_SR
8496 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 57.00 mg 2% USDA_SR
8497 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 57.00 mg 2% USDA_SR
8498 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 57.00 mg 2% USDA_SR
8499 Babyfood, potatoes, toddler Baby Foods 57.00 mg 2% USDA_SR
8500 Fish, snapper, mixed species, cooked, dry heat Finfish and Shellfish Products 57.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free