Foods high in Sodium
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 8351-8400 of 13352 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8351 | Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw | Pork Products | 59.00 mg | 3% | USDA_SR |
| 8352 | Fish, Salmon, Chum, raw (Alaska Native) | American Indian/Alaska Native Foods | 59.00 mg | 3% | USDA_SR |
| 8353 | Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw | Pork Products | 59.00 mg | 3% | USDA_SR |
| 8354 | Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted | Pork Products | 59.00 mg | 3% | USDA_SR |
| 8355 | Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 59.00 mg | 3% | USDA_SR |
| 8356 | Beef, carcass, separable lean and fat, choice, raw | Beef Products | 59.00 mg | 3% | USDA_SR |
| 8357 | Beef, carcass, separable lean and fat, select, raw | Beef Products | 59.00 mg | 3% | USDA_SR |
| 8358 | Beef, variety meats and by-products, heart, cooked, simmered | Beef Products | 59.00 mg | 3% | USDA_SR |
| 8359 | Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 59.00 mg | 3% | USDA_SR |
| 8360 | Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | Beef Products | 59.00 mg | 3% | USDA_SR |
| 8361 | Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled | Beef Products | 59.00 mg | 3% | USDA_SR |
| 8362 | Fish, lingcod, meat, raw (Alaska Native) | American Indian/Alaska Native Foods | 59.00 mg | 3% | USDA_SR |
| 8363 | Carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 59.00 mg | 3% | USDA_SR |
| 8364 | Shallots, freeze-dried | Vegetables and Vegetable Products | 59.00 mg | 3% | USDA_SR |
| 8365 | Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 59.00 mg | 3% | USDA_SR |
| 8366 | Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 59.00 mg | 3% | USDA_SR |
| 8367 | Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 59.00 mg | 3% | USDA_SR |
| 8368 | Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 59.00 mg | 3% | USDA_SR |
| 8369 | Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D | Dairy and Egg Products | 59.00 mg | 3% | USDA_SR |
| 8370 | Turkey, all classes, breast, meat and skin, raw | Poultry Products | 59.00 mg | 3% | USDA_SR |
| 8371 | Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | Beef Products | 59.00 mg | 3% | USDA_SR |
| 8372 | Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 59.00 mg | 3% | USDA_SR |
| 8373 | Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) | Dairy and Egg Products | 59.00 mg | 3% | USDA_SR |
| 8374 | Oil, PAM cooking spray, original | Fats and Oils | 59.00 mg | 3% | USDA_SR |
| 8375 | Chicken, stewing, light meat only, stewed | Poultry Products | 58.00 mg | 3% | CNF |
| 8376 | Turkey, broiler, meat and skin, raw | Poultry Products | 58.00 mg | 3% | CNF |
| 8377 | Turkey, hen, meat only, roasted | Poultry Products | 58.00 mg | 3% | CNF |
| 8378 | Pork, loin, whole, lean, roasted | Pork Products | 58.00 mg | 3% | CNF |
| 8379 | Pork, loin, centre cut (centre chop), bone-in, lean, raw | Pork Products | 58.00 mg | 3% | CNF |
| 8380 | Pork, loin, sirloin chop, bone-in , lean and fat, braised | Pork Products | 58.00 mg | 3% | CNF |
| 8381 | Pork, loin, sirloin chop, bone-in, lean, braised | Pork Products | 58.00 mg | 3% | CNF |
| 8382 | Pork, shoulder, blade portion, bone-in, lean and fat, braised | Pork Products | 58.00 mg | 3% | CNF |
| 8383 | Pork, loin, rib half (country-style ribs), lean and fat, braised | Pork Products | 58.00 mg | 3% | CNF |
| 8384 | Pork, loin, tenderloin, lean, roasted | Pork Products | 58.00 mg | 3% | CNF |
| 8385 | Pork, leg, inside, boneless, lean, raw | Pork Products | 58.00 mg | 3% | CNF |
| 8386 | Beans, lima (fordhook), frozen, unprepared | Vegetables and Vegetable Products | 58.00 mg | 3% | CNF |
| 8387 | Carrot, boiled, drained | Vegetables and Vegetable Products | 58.00 mg | 3% | CNF |
| 8388 | Beverage mix, chocolate flavour, powder, with whole milk | Beverages | 58.00 mg | 3% | CNF |
| 8389 | Fish, seatrout (weakfish), mixed species, raw | Finfish and Shellfish Products | 58.00 mg | 3% | CNF |
| 8390 | Crustaceans, crayfish, mixed species, wild, raw | Finfish and Shellfish Products | 58.00 mg | 3% | CNF |
| 8391 | Fish, salmon, coho, wild, baked or broiled | Finfish and Shellfish Products | 58.00 mg | 3% | CNF |
| 8392 | Fish, salmon, pink (humpback), poached | Finfish and Shellfish Products | 58.00 mg | 3% | CNF |
| 8393 | Black-eyed peas (cowpeas), catjang, raw | Legumes and Legume Products | 58.00 mg | 3% | CNF |
| 8394 | Game meat, elk, raw | Lamb, Veal and Game | 58.00 mg | 3% | CNF |
| 8395 | Game meat, opossum, roasted | Lamb, Veal and Game | 58.00 mg | 3% | CNF |
| 8396 | Veal, heart, braised | Lamb, Veal and Game | 58.00 mg | 3% | CNF |
| 8397 | Lamb, spleen, braised | Lamb, Veal and Game | 58.00 mg | 3% | CNF |
| 8398 | Veal, spleen, braised | Lamb, Veal and Game | 58.00 mg | 3% | CNF |
| 8399 | Game meat, frog legs, raw | Lamb, Veal and Game | 58.00 mg | 3% | CNF |
| 8400 | Emu, top loin, cooked, broiled | Poultry Products | 58.00 mg | 3% | CNF |
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