Foods high in Sodium
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 8301-8350 of 13352 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8301 | Duck, domesticated, meat and skin, roasted | Poultry Products | 59.00 mg | 3% | CNF |
| 8302 | Turkey, broiler, wing, meat and skin, raw | Poultry Products | 59.00 mg | 3% | CNF |
| 8303 | Turkey, hen, meat and skin, roasted | Poultry Products | 59.00 mg | 3% | CNF |
| 8304 | Turkey, hen, dark meat and skin, raw | Poultry Products | 59.00 mg | 3% | CNF |
| 8305 | Turkey, hen, leg, meat and skin, raw | Poultry Products | 59.00 mg | 3% | CNF |
| 8306 | Turkey, tom, meat and skin, raw | Poultry Products | 59.00 mg | 3% | CNF |
| 8307 | Pork, loin, whole, lean and fat, roasted | Pork Products | 59.00 mg | 3% | CNF |
| 8308 | Pork, loin, sirloin chop, bone-in, lean, raw | Pork Products | 59.00 mg | 3% | CNF |
| 8309 | Pork, loin, sirloin chop, bone-in, lean, roasted | Pork Products | 59.00 mg | 3% | CNF |
| 8310 | Pork, loin, centre cut (centre steak), boneless, lean, broiled | Pork Products | 59.00 mg | 3% | CNF |
| 8311 | Pork, shoulder, butt, blade (boneless), lean and fat, raw | Pork Products | 59.00 mg | 3% | CNF |
| 8312 | Tomato products, canned, paste, no added salt | Vegetables and Vegetable Products | 59.00 mg | 3% | CNF |
| 8313 | Shallot, freeze-dried | Vegetables and Vegetable Products | 59.00 mg | 3% | CNF |
| 8314 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 59.00 mg | 3% | CNF |
| 8315 | Beef, heart, simmered | Beef Products | 59.00 mg | 3% | CNF |
| 8316 | Beef, ground, medium, raw | Beef Products | 59.00 mg | 3% | CNF |
| 8317 | Fish, lingcod, raw | Finfish and Shellfish Products | 59.00 mg | 3% | CNF |
| 8318 | Fish, mackerel, spanish (atlantic), raw | Finfish and Shellfish Products | 59.00 mg | 3% | CNF |
| 8319 | Fish, tilefish, baked or broiled | Finfish and Shellfish Products | 59.00 mg | 3% | CNF |
| 8320 | Fish, salmon, atlantic, farmed, raw | Finfish and Shellfish Products | 59.00 mg | 3% | CNF |
| 8321 | Fish, salmon, coho, wild, poached | Finfish and Shellfish Products | 59.00 mg | 3% | CNF |
| 8322 | Lamb, New Zealand, frozen, leg, chop / steak, lean and fat, raw | Lamb, Veal and Game | 59.00 mg | 3% | CNF |
| 8323 | Game meat, native, beaver, roasted | Lamb, Veal and Game | 59.00 mg | 3% | CNF |
| 8324 | Lamb, mechanically separated, raw | Lamb, Veal and Game | 59.00 mg | 3% | CNF |
| 8325 | Veal, thymus, braised | Lamb, Veal and Game | 59.00 mg | 3% | CNF |
| 8326 | Game meat, bison, shoulder, separable lean only, raw | Lamb, Veal and Game | 59.00 mg | 3% | CNF |
| 8327 | Goose, wild (Canada goose), native, collar, meat and skin, fire roasted | Poultry Products | 59.00 mg | 3% | CNF |
| 8328 | Fish, burbot (loche), native, liver, raw | Finfish and Shellfish Products | 59.00 mg | 3% | CNF |
| 8329 | Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 59.00 mg | 3% | CNF |
| 8330 | Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 59.00 mg | 3% | CNF |
| 8331 | Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, raw | Beef Products | 59.00 mg | 3% | CNF |
| 8332 | Beef, hip, sirloin tip roast, boneless, lean, raw | Beef Products | 59.00 mg | 3% | CNF |
| 8333 | Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted | Beef Products | 59.00 mg | 3% | CNF |
| 8334 | Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted | Beef Products | 59.00 mg | 3% | CNF |
| 8335 | Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted | Beef Products | 59.00 mg | 3% | CNF |
| 8336 | Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, raw | Beef Products | 59.00 mg | 3% | CNF |
| 8337 | Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised | Beef Products | 59.00 mg | 3% | CNF |
| 8338 | Beef, loin, strip loin (new york) steak, boneless, lean, raw | Beef Products | 59.00 mg | 3% | CNF |
| 8339 | Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled | Beef Products | 59.00 mg | 3% | CNF |
| 8340 | Beef, loin, top sirloin roast, boneless, lean, raw | Beef Products | 59.00 mg | 3% | CNF |
| 8341 | Beef, loin, top sirloin steak, boneless, lean, raw | Beef Products | 59.00 mg | 3% | CNF |
| 8342 | Beef, loin, bottom sirloin tri-tip roast, boneless, lean, raw | Beef Products | 59.00 mg | 3% | CNF |
| 8343 | Oil, cooking spray | Fats and Oils | 59.00 mg | 3% | CNF |
| 8344 | Turkey, hen, thigh, meat only, raw | Poultry Products | 59.00 mg | 3% | CNF |
| 8345 | Pork, composite cuts, leg, loin and shoulder, lean and fat, raw | Pork Products | 59.00 mg | 3% | CNF |
| 8346 | Yogourt, plain, sweetened (2-3.9% M.F) | Dairy and Egg Products | 59.00 mg | 3% | CNF |
| 8347 | Cereal, hot, cream of wheat, instant: whole grain, prepared with water | Breakfast cereals | 59.00 mg | 3% | CNF |
| 8348 | Lamb, New Zealand, tenderloin, lean and fat, fast fried | Lamb, Veal and Game | 59.00 mg | 3% | CNF |
| 8349 | Lamb, New Zealand, tenderloin, lean, fast fried | Lamb, Veal and Game | 59.00 mg | 3% | CNF |
| 8350 | Pork, fresh, loin, whole, separable lean and fat, cooked, roasted | Pork Products | 59.00 mg | 3% | USDA_SR |
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