Foods high in Sodium
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 8151-8200 of 13352 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8151 | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | Beef Products | 61.00 mg | 3% | USDA_SR |
| 8152 | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies | Sweets | 61.00 mg | 3% | USDA_SR |
| 8153 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 61.00 mg | 3% | USDA_SR |
| 8154 | Fish, herring eggs, Pacific, plain (Alaska Native) | American Indian/Alaska Native Foods | 61.00 mg | 3% | USDA_SR |
| 8155 | Celeriac, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 61.00 mg | 3% | USDA_SR |
| 8156 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 61.00 mg | 3% | USDA_SR |
| 8157 | Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 61.00 mg | 3% | USDA_SR |
| 8158 | Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 61.00 mg | 3% | USDA_SR |
| 8159 | Syrups, table blends, pancake, with 2% maple, with added potassium | Sweets | 61.00 mg | 3% | USDA_SR |
| 8160 | Turkey, all classes, wing, meat and skin, cooked, roasted | Poultry Products | 61.00 mg | 3% | USDA_SR |
| 8161 | Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 61.00 mg | 3% | USDA_SR |
| 8162 | Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 61.00 mg | 3% | USDA_SR |
| 8163 | Cream, fluid, half and half | Dairy and Egg Products | 61.00 mg | 3% | USDA_SR |
| 8164 | Chicken, cornish game hens, meat and skin, raw | Poultry Products | 61.00 mg | 3% | USDA_SR |
| 8165 | Fish, catfish, farm raised, raw | Finfish and Shellfish Products | 60.51 mg | 3% | USDA_FF |
| 8166 | Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8167 | Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8168 | Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8169 | Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8170 | Beverages, chocolate malt powder, prepared with 1% milk, fortified | Beverages | 60.00 mg | 3% | USDA_SR |
| 8171 | Fish, bluefish, raw | Finfish and Shellfish Products | 60.00 mg | 3% | USDA_SR |
| 8172 | Fish, salmon, chinook, cooked, dry heat | Finfish and Shellfish Products | 60.00 mg | 3% | USDA_SR |
| 8173 | Fast foods, sundae, strawberry | Fast Foods | 60.00 mg | 3% | USDA_SR |
| 8174 | Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8175 | Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8176 | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8177 | Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8178 | Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8179 | Chicken, roasting, giblets, cooked, simmered | Poultry Products | 60.00 mg | 3% | USDA_SR |
| 8180 | Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 60.00 mg | 3% | USDA_SR |
| 8181 | Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw | Lamb, Veal, and Game Products | 60.00 mg | 3% | USDA_SR |
| 8182 | Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8183 | Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8184 | Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8185 | Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8186 | Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8187 | Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8188 | Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8189 | Game meat, caribou, cooked, roasted | Lamb, Veal, and Game Products | 60.00 mg | 3% | USDA_SR |
| 8190 | Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8191 | Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8192 | Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8193 | Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw | Lamb, Veal, and Game Products | 60.00 mg | 3% | USDA_SR |
| 8194 | Lamb, New Zealand, imported, loin, boneless, separable lean only, raw | Lamb, Veal, and Game Products | 60.00 mg | 3% | USDA_SR |
| 8195 | Bratwurst, veal, cooked | Sausages and Luncheon Meats | 60.00 mg | 3% | USDA_SR |
| 8196 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 60.00 mg | 3% | USDA_SR |
| 8197 | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk | Beverages | 60.00 mg | 3% | USDA_SR |
| 8198 | Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw | Lamb, Veal, and Game Products | 60.00 mg | 3% | USDA_SR |
| 8199 | Fish, smelt, rainbow, raw | Finfish and Shellfish Products | 60.00 mg | 3% | USDA_SR |
| 8200 | Game meat, boar, wild, cooked, roasted | Lamb, Veal, and Game Products | 60.00 mg | 3% | USDA_SR |
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