Foods high in Sodium
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 7951-8000 of 13352 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7951 | Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7952 | Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7953 | Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7954 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7955 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7956 | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7957 | Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7958 | Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink | Beverages | 63.00 mg | 3% | USDA_SR |
| 7959 | Candies, MARS SNACKFOOD US, DOVE Milk Chocolate | Sweets | 63.00 mg | 3% | USDA_SR |
| 7960 | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Sweets | 63.00 mg | 3% | USDA_SR |
| 7961 | Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7962 | Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7963 | Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7964 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7965 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7966 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7967 | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7968 | Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7969 | Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7970 | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7971 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7972 | Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7973 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7974 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7975 | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp | Sweets | 63.00 mg | 3% | USDA_SR |
| 7976 | Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7977 | Chicken, cornish game hens, meat only, cooked, roasted | Poultry Products | 63.00 mg | 3% | USDA_SR |
| 7978 | Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 63.00 mg | 3% | USDA_SR |
| 7979 | Chicken, broilers or fryers, skin only, raw | Poultry Products | 63.00 mg | 3% | USDA_SR |
| 7980 | Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed | Poultry Products | 63.00 mg | 3% | USDA_SR |
| 7981 | Chicken, broilers or fryers, breast, meat and skin, raw | Poultry Products | 63.00 mg | 3% | USDA_SR |
| 7982 | Chicken, broilers or fryers, breast, meat only, cooked, stewed | Poultry Products | 63.00 mg | 3% | USDA_SR |
| 7983 | Turkey, all classes, breast, meat and skin, cooked, roasted | Poultry Products | 63.00 mg | 3% | USDA_SR |
| 7984 | Chicken, ground, with additives, raw | Poultry Products | 62.95 mg | 3% | USDA_FF |
| 7985 | Carrots, baby, raw | Vegetables and Vegetable Products | 62.66 mg | 3% | USDA_FF |
| 7986 | Chicken, thigh, boneless, skinless, raw | Poultry Products | 62.33 mg | 3% | USDA_FF |
| 7987 | Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 62.00 mg | 3% | USDA_SR |
| 7988 | Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 62.00 mg | 3% | USDA_SR |
| 7989 | Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 62.00 mg | 3% | USDA_SR |
| 7990 | Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 62.00 mg | 3% | USDA_SR |
| 7991 | Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | Beef Products | 62.00 mg | 3% | USDA_SR |
| 7992 | Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 62.00 mg | 3% | USDA_SR |
| 7993 | Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 62.00 mg | 3% | USDA_SR |
| 7994 | Game meat, bison, chuck, shoulder clod, separable lean only, raw | Lamb, Veal, and Game Products | 62.00 mg | 3% | USDA_SR |
| 7995 | Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw | Lamb, Veal, and Game Products | 62.00 mg | 3% | USDA_SR |
| 7996 | Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted | Beef Products | 62.00 mg | 3% | USDA_SR |
| 7997 | Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 62.00 mg | 3% | USDA_SR |
| 7998 | Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw | Beef Products | 62.00 mg | 3% | USDA_SR |
| 7999 | Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 62.00 mg | 3% | USDA_SR |
| 8000 | Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 62.00 mg | 3% | USDA_SR |
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