Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 13352 foods.

# Food Category Per 100 g % DV Source
751 Salad dressing, thousand island, commercial, regular Fats and Oils 962.00 mg 42% USDA_SR
752 Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Baked Products 962.00 mg 42% USDA_SR
753 Bologna, beef and pork Sausages and Luncheon Meats 960.00 mg 42% USDA_SR
754 Biscuits, plain or buttermilk, dry mix, prepared Baked Products 955.00 mg 42% USDA_SR
755 Salad dressing, thousand island, commercial, low calorie Fats and Oils 955.00 mg 42% CNF
756 Beef, cured, breakfast strips, raw or unheated Beef Products 955.00 mg 42% CNF
757 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 955.00 mg 42% CNF
758 Beef, cured, breakfast strips, raw or unheated Beef Products 955.00 mg 42% USDA_SR
759 Salad dressing, thousand island dressing, reduced fat Fats and Oils 955.00 mg 42% USDA_SR
760 Corned beef loaf, jellied Sausages and Luncheon Meats 953.00 mg 41% USDA_SR
761 Snacks, corn-based, extruded, onion Snacks 950.00 mg 41% CNF
762 Snacks, corn-based, extruded, onion-flavor Snacks 950.00 mg 41% USDA_SR
763 Caribou, shoulder meat, dried (Alaska Native) American Indian/Alaska Native Foods 950.00 mg 41% USDA_SR
764 Ketchup, restaurant Vegetables and Vegetable Products 949.00 mg 41% USDA_FF
765 KFC, Crispy Chicken Strips Fast Foods 948.00 mg 41% USDA_SR
766 Crustaceans, shrimp, mixed species, boiled or steamed Finfish and Shellfish Products 947.00 mg 41% CNF
767 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 947.00 mg 41% USDA_SR
768 Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) Finfish and Shellfish Products 947.00 mg 41% USDA_SR
769 Pork, cured, feet, pickled Pork Products 946.00 mg 41% CNF
770 Pork, cured, feet, pickled Pork Products 946.00 mg 41% USDA_SR
771 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted Pork Products 945.00 mg 41% USDA_SR
772 Ham, sliced, pre-packaged, deli meat (96%fat free, water added) Sausages and Luncheon Meats 945.00 mg 41% USDA_SR
773 Deli-meat, Dutch loaf, old fashioned, pork and beef Sausages and Luncheon meats 944.00 mg 41% CNF
774 Sausage, Oktoberfest, cooked Sausages and Luncheon meats 943.00 mg 41% CNF
775 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 943.00 mg 41% USDA_SR
776 Biscuit, plain/buttermilk, frozen, baked Baked Products 942.00 mg 41% CNF
777 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 942.00 mg 41% CNF
778 Biscuits, plain or buttermilk, frozen, baked Baked Products 942.00 mg 41% USDA_SR
779 Headcheese, pork Sausages and Luncheon Meats 941.00 mg 41% USDA_SR
780 Crackers, saltines (includes oyster, soda, soup) Baked Products 941.00 mg 41% USDA_SR
781 Deli-meat, headcheese, pork Sausages and Luncheon meats 941.00 mg 41% CNF
782 Ham, regular (13% fat), canned Sausages and Luncheon meats 941.00 mg 41% CNF
783 Cracker, saltine (also oyster, soda, soup) Baked Products 941.00 mg 41% CNF
784 Pork, cured, ham, regular (approximately 13% fat), canned, roasted Pork Products 941.00 mg 41% USDA_SR
785 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 939.00 mg 41% CNF
786 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 939.00 mg 41% CNF
787 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 939.00 mg 41% USDA_SR
788 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 939.00 mg 41% USDA_SR
789 Deli-meat, salami, Italian, pork and beef, reduced sodium Sausages and Luncheon meats 936.00 mg 41% CNF
790 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated Pork Products 936.00 mg 41% USDA_SR
791 Yachtwurst, with pistachio nuts, cooked Sausages and Luncheon Meats 936.00 mg 41% USDA_SR
792 Salami, Italian, pork and beef, dry, sliced, 50% less sodium Sausages and Luncheon Meats 936.00 mg 41% USDA_SR
793 Salad dressing, poppyseed, creamy Fats and Oils 933.00 mg 41% CNF
794 Salad dressing, poppyseed, creamy Fats and Oils 933.00 mg 41% USDA_SR
795 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 932.00 mg 41% CNF
796 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 932.00 mg 41% USDA_SR
797 Knackwurst, knockwurst, pork, beef Sausages and Luncheon Meats 930.00 mg 40% USDA_SR
798 Sausage, pork and beef, fresh, cooked Sausages and Luncheon Meats 929.00 mg 40% USDA_SR
799 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 929.00 mg 40% CNF
800 Fast foods, sandwiches and burgers, roast beef sandwich with cheese Fast Foods 928.00 mg 40% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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