Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 13352 foods.

# Food Category Per 100 g % DV Source
701 Pork, cured, breakfast strips, raw or unheated Pork Products 987.00 mg 43% CNF
702 Pork, cured, breakfast strips, raw or unheated Pork Products 987.00 mg 43% USDA_SR
703 Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Pork Products 986.00 mg 43% USDA_SR
704 Deli-meat, pepperoni, turkey, reduced fat Sausages and Luncheon meats 984.00 mg 43% CNF
705 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 983.00 mg 43% CNF
706 Sausage, Knackwurst (Knockwurst), cooked Sausages and Luncheon meats 983.00 mg 43% CNF
707 Frankfurter, meat and poultry, low fat Sausages and Luncheon Meats 983.00 mg 43% USDA_SR
708 Sausage, pork, chorizo, link or ground, cooked, pan-fried Sausages and Luncheon Meats 983.00 mg 43% USDA_FF
709 Sausage, pork, chorizo, link or ground, cooked, pan-fried Sausages and Luncheon Meats 983.00 mg 43% USDA_FF
710 Bratwurst, pork, beef and turkey, lite, smoked Sausages and Luncheon Meats 982.00 mg 43% USDA_SR
711 Sausage, Bratwurst, pork, beef and turkey, smoked, reduced fat Sausages and Luncheon meats 982.00 mg 43% CNF
712 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 980.00 mg 43% CNF
713 Fast food, biscuit Fast Foods 979.00 mg 43% CNF
714 Fast food, biscuit Fast Foods 979.00 mg 43% USDA_SR
715 Cracker, standard snack-type, sandwich, with cheese filling Baked Products 978.00 mg 43% CNF
716 Crackers, standard snack-type, sandwich, with cheese filling Baked Products 978.00 mg 43% USDA_SR
717 Braunschweiger (a liver sausage), pork Sausages and Luncheon Meats 977.00 mg 42% USDA_SR
718 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 977.00 mg 42% USDA_SR
719 Sausage, Braunschweiger (liver sausage with bacon), pork Sausages and Luncheon meats 977.00 mg 42% CNF
720 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 977.00 mg 42% CNF
721 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted Pork Products 977.00 mg 42% USDA_SR
722 Frankfurter, meat and poultry, unheated Sausages and Luncheon Meats 976.00 mg 42% USDA_SR
723 Fast foods, biscuit, with ham Fast Foods 974.00 mg 42% USDA_SR
724 Fast foods, breakfast, biscuit with ham Fast Foods 974.00 mg 42% CNF
725 Cracker, cheese Baked Products 973.00 mg 42% CNF
726 Pork, cured, shoulder, blade roll, separable lean and fat, roasted Pork Products 973.00 mg 42% USDA_SR
727 Beef, cured, corned beef, brisket, cooked Beef Products 973.00 mg 42% USDA_SR
728 Cheese, edam Dairy and Egg Products 973.00 mg 42% USDA_SR
729 Crackers, cheese, regular Baked Products 973.00 mg 42% USDA_SR
730 Deli-meat, corned beef, extra lean, sliced Sausages and Luncheon meats 971.00 mg 42% CNF
731 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 970.00 mg 42% USDA_SR
732 Crackers, flavored, fish-shaped Baked Products 970.00 mg 42% USDA_SR
733 Deli-meat, turkey breast, cooked, fat free, sliced Sausages and Luncheon meats 969.00 mg 42% CNF
734 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, cooked, reduced sodium Pork Products 969.00 mg 42% CNF
735 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), cooked, reduced sodium Pork Products 969.00 mg 42% CNF
736 Pork, cured, ham, low sodium, lean and fat, cooked Pork Products 969.00 mg 42% USDA_SR
737 Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted Pork Products 969.00 mg 42% USDA_SR
738 Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted Pork Products 969.00 mg 42% USDA_SR
739 Whey, acid, dry Dairy and Egg Products 968.00 mg 42% CNF
740 Whey, acid, dried Dairy and Egg Products 968.00 mg 42% USDA_SR
741 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust Fast Foods 967.00 mg 42% USDA_SR
742 Cheese, processed, cheddar, cold pack Dairy and Egg Products 966.00 mg 42% CNF
743 Cheese food, cold pack, American Dairy and Egg Products 966.00 mg 42% USDA_SR
744 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces Fast Foods 965.00 mg 42% CNF
745 Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods 965.00 mg 42% USDA_SR
746 Deli-meat, olive loaf, pork Sausages and Luncheon meats 964.00 mg 42% CNF
747 Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated Pork Products 964.00 mg 42% USDA_SR
748 Olive loaf, pork Sausages and Luncheon Meats 964.00 mg 42% USDA_SR
749 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 963.00 mg 42% CNF
750 Salad dressing, thousand island, commercial, regular Fats and Oils 962.00 mg 42% CNF

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