Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 7751-7800 of 13352 foods.

# Food Category Per 100 g % DV Source
7751 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw Pork Products 65.00 mg 3% USDA_SR
7752 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled Pork Products 65.00 mg 3% USDA_SR
7753 Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled Pork Products 65.00 mg 3% USDA_SR
7754 Beef, rib, shortribs, separable lean only, choice, raw Beef Products 65.00 mg 3% USDA_SR
7755 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 65.00 mg 3% USDA_SR
7756 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 65.00 mg 3% USDA_SR
7757 Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried Beef Products 65.00 mg 3% USDA_SR
7758 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 65.00 mg 3% USDA_SR
7759 Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw Pork Products 65.00 mg 3% USDA_SR
7760 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 65.00 mg 3% USDA_SR
7761 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 65.00 mg 3% USDA_SR
7762 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef Products 65.00 mg 3% USDA_SR
7763 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Beef Products 65.00 mg 3% USDA_SR
7764 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 65.00 mg 3% USDA_SR
7765 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 65.00 mg 3% USDA_SR
7766 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 65.00 mg 3% USDA_SR
7767 Cabbage, chinese (pak-choi), raw Vegetables and Vegetable Products 65.00 mg 3% USDA_SR
7768 Beef, variety meats and by-products, tongue, cooked, simmered Beef Products 65.00 mg 3% USDA_SR
7769 Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 65.00 mg 3% USDA_SR
7770 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 65.00 mg 3% USDA_SR
7771 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 65.00 mg 3% USDA_SR
7772 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 65.00 mg 3% USDA_SR
7773 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 65.00 mg 3% USDA_SR
7774 Milk, chocolate, lowfat, with added vitamin A and vitamin D Dairy and Egg Products 65.00 mg 3% USDA_SR
7775 Chicken, broilers or fryers, skin only, cooked, roasted Poultry Products 65.00 mg 3% USDA_SR
7776 Chicken, broilers or fryers, light meat, meat and skin, raw Poultry Products 65.00 mg 3% USDA_SR
7777 Beef, chuck for stew, separable lean and fat, choice, cooked, braised Beef Products 65.00 mg 3% USDA_SR
7778 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 65.00 mg 3% USDA_SR
7779 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 65.00 mg 3% USDA_SR
7780 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 65.00 mg 3% USDA_SR
7781 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 65.00 mg 3% USDA_SR
7782 Yogurt, fruit, low fat, 11g protein/8 oz Dairy and Egg Products 65.00 mg 3% USDA_SR
7783 Chicken, broilers or fryers, light meat, meat only, cooked, stewed Poultry Products 65.00 mg 3% USDA_SR
7784 Chicken, broiler, neck, meat and skin, raw Poultry Products 64.00 mg 3% CNF
7785 Chicken, broiler, neck, meat, simmered Poultry Products 64.00 mg 3% CNF
7786 Turkey, all classes, dark meat and skin, raw Poultry Products 64.00 mg 3% CNF
7787 Turkey, all classes, leg, meat and skin, raw Poultry Products 64.00 mg 3% CNF
7788 Turkey, broiler, leg, meat and skin, raw Poultry Products 64.00 mg 3% CNF
7789 Chicken, cornish game hens, meat and skin, roasted Poultry Products 64.00 mg 3% CNF
7790 Chicken, broiler, back, meat and skin, raw Poultry Products 64.00 mg 3% CNF
7791 Chicken, broiler, back, meat and skin, stewed Poultry Products 64.00 mg 3% CNF
7792 Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path Breakfast cereals 64.00 mg 3% CNF
7793 Pork, leg, whole, lean, roasted Pork Products 64.00 mg 3% CNF
7794 Pork, loin, whole, lean, broiled Pork Products 64.00 mg 3% CNF
7795 Pork, loin, tenderloin, lean and fat, broiled Pork Products 64.00 mg 3% CNF
7796 Beef, ground, lean, loaf, baked Beef Products 64.00 mg 3% CNF
7797 Fish, snapper, mixed species, raw Finfish and Shellfish Products 64.00 mg 3% CNF
7798 Fish, salmon, chum (keta), baked or broiled Finfish and Shellfish Products 64.00 mg 3% CNF
7799 Lamb, New Zealand, leg, chop / steak, lean, raw Lamb, Veal and Game 64.00 mg 3% CNF
7800 Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, raw Lamb, Veal and Game 64.00 mg 3% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free