Foods high in Sodium
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 7701-7750 of 13352 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7701 | Fish, pompano, florida, raw | Finfish and Shellfish Products | 65.00 mg | 3% | USDA_SR |
| 7702 | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 65.00 mg | 3% | USDA_SR |
| 7703 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 65.00 mg | 3% | USDA_SR |
| 7704 | Fish, eel, mixed species, cooked, dry heat | Finfish and Shellfish Products | 65.00 mg | 3% | USDA_SR |
| 7705 | Fish, shad, american, cooked, dry heat | Finfish and Shellfish Products | 65.00 mg | 3% | USDA_SR |
| 7706 | Fish, whitefish, mixed species, cooked, dry heat | Finfish and Shellfish Products | 65.00 mg | 3% | USDA_SR |
| 7707 | Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 65.00 mg | 3% | USDA_SR |
| 7708 | Game meat, moose, raw | Lamb, Veal, and Game Products | 65.00 mg | 3% | USDA_SR |
| 7709 | Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted | Lamb, Veal, and Game Products | 65.00 mg | 3% | USDA_SR |
| 7710 | Veal, breast, whole, boneless, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 65.00 mg | 3% | USDA_SR |
| 7711 | Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled | Lamb, Veal, and Game Products | 65.00 mg | 3% | USDA_SR |
| 7712 | Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried | Lamb, Veal, and Game Products | 65.00 mg | 3% | USDA_SR |
| 7713 | Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 65.00 mg | 3% | USDA_SR |
| 7714 | Fish, mullet, striped, raw | Finfish and Shellfish Products | 65.00 mg | 3% | USDA_SR |
| 7715 | Chicken, broiler, light meat and skin, raw | Poultry Products | 65.00 mg | 3% | CNF |
| 7716 | Chicken, broiler, light meat, stewed | Poultry Products | 65.00 mg | 3% | CNF |
| 7717 | Duck, domesticated, meat only, roasted | Poultry Products | 65.00 mg | 3% | CNF |
| 7718 | Turkey, broiler, dark meat and skin, raw | Poultry Products | 65.00 mg | 3% | CNF |
| 7719 | Turkey, tom, meat and skin, roasted | Poultry Products | 65.00 mg | 3% | CNF |
| 7720 | Turkey, tom, meat only, roasted | Poultry Products | 65.00 mg | 3% | CNF |
| 7721 | Chicken, broiler, skin only, roasted | Poultry Products | 65.00 mg | 3% | CNF |
| 7722 | Pork, shoulder, whole, lean and fat, raw | Pork Products | 65.00 mg | 3% | CNF |
| 7723 | Pork, shoulder, blade portion, bone-in, lean, raw | Pork Products | 65.00 mg | 3% | CNF |
| 7724 | Pork, loin, rib steak (rib end), boneless, lean, broiled | Pork Products | 65.00 mg | 3% | CNF |
| 7725 | Pork, loin, sirloin steak, boneless, lean and fat, broiled | Pork Products | 65.00 mg | 3% | CNF |
| 7726 | Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted | Pork Products | 65.00 mg | 3% | CNF |
| 7727 | Pork, loin, tenderloin, lean, broiled | Pork Products | 65.00 mg | 3% | CNF |
| 7728 | Pork, leg, inside, boneless, lean, roasted | Pork Products | 65.00 mg | 3% | CNF |
| 7729 | Bok choy, pak-choi, raw | Vegetables and Vegetable Products | 65.00 mg | 3% | CNF |
| 7730 | Beef, tongue, simmered | Beef Products | 65.00 mg | 3% | CNF |
| 7731 | Beef, brisket, lean and fat, 0mm (0") trim, braised | Beef Products | 65.00 mg | 3% | CNF |
| 7732 | Fish, eel, mixed species, baked or broiled | Finfish and Shellfish Products | 65.00 mg | 3% | CNF |
| 7733 | Fish, mullet, striped, raw | Finfish and Shellfish Products | 65.00 mg | 3% | CNF |
| 7734 | Fish, pompano, florida, raw | Finfish and Shellfish Products | 65.00 mg | 3% | CNF |
| 7735 | Fish, pickerel, walleye-pickerel (yellow pike), baked or broiled | Finfish and Shellfish Products | 65.00 mg | 3% | CNF |
| 7736 | Fish, shad, American, baked or broiled | Finfish and Shellfish Products | 65.00 mg | 3% | CNF |
| 7737 | Lamb, cubed for stew or kabob, lean, raw | Lamb, Veal and Game | 65.00 mg | 3% | CNF |
| 7738 | Game meat, native, moose, raw | Lamb, Veal and Game | 65.00 mg | 3% | CNF |
| 7739 | Veal, grain-fed, shoulder, shank, lean and fat, braised | Lamb, Veal and Game | 65.00 mg | 3% | CNF |
| 7740 | Turkey, tom, thigh, meat and skin, raw | Poultry Products | 65.00 mg | 3% | CNF |
| 7741 | Emu, ground, cooked, pan-broiled | Poultry Products | 65.00 mg | 3% | CNF |
| 7742 | Beef, chuck, cross rib roast, boneless, lean, raw | Beef Products | 65.00 mg | 3% | CNF |
| 7743 | Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted | Beef Products | 65.00 mg | 3% | CNF |
| 7744 | Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted | Beef Products | 65.00 mg | 3% | CNF |
| 7745 | Beef, loin, t-bone steak (porterhouse), lean, raw | Beef Products | 65.00 mg | 3% | CNF |
| 7746 | Beef, loin, tenderloin, roast, lean, cooked, roasted | Beef Products | 65.00 mg | 3% | CNF |
| 7747 | Turkey, hen, drumstick, meat only, raw | Poultry Products | 65.00 mg | 3% | CNF |
| 7748 | Moose, meat, raw (Alaska Native) | American Indian/Alaska Native Foods | 65.00 mg | 3% | USDA_SR |
| 7749 | Pork, fresh, shoulder, whole, separable lean and fat, raw | Pork Products | 65.00 mg | 3% | USDA_SR |
| 7750 | Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled | Pork Products | 65.00 mg | 3% | USDA_SR |
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