Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Showing 7551-7600 of 13352 foods.

# Food Category Per 100 g % DV Source
7551 Turkey, retail parts, wing, meat and skin, raw Poultry Products 67.00 mg 3% USDA_SR
7552 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 67.00 mg 3% USDA_SR
7553 Beef, chuck for stew, separable lean and fat, all grades, cooked, braised Beef Products 67.00 mg 3% USDA_SR
7554 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 67.00 mg 3% USDA_SR
7555 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 67.00 mg 3% USDA_SR
7556 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 67.00 mg 3% USDA_SR
7557 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 67.00 mg 3% USDA_SR
7558 Spices, fenugreek seed Spices and Herbs 67.00 mg 3% USDA_SR
7559 Chicken, broilers or fryers, giblets, cooked, simmered Poultry Products 67.00 mg 3% USDA_SR
7560 Chicken, broilers or fryers, back, meat only, cooked, stewed Poultry Products 67.00 mg 3% USDA_SR
7561 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 67.00 mg 3% USDA_SR
7562 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 67.00 mg 3% USDA_SR
7563 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 67.00 mg 3% USDA_SR
7564 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 67.00 mg 3% USDA_SR
7565 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 67.00 mg 3% USDA_SR
7566 Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked Beef Products 67.00 mg 3% USDA_SR
7567 Fish, trout, mixed species, cooked, dry heat Finfish and Shellfish Products 67.00 mg 3% USDA_SR
7568 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 67.00 mg 3% USDA_SR
7569 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw Beef Products 67.00 mg 3% USDA_SR
7570 Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed Poultry Products 67.00 mg 3% USDA_SR
7571 Guinea hen, meat and skin, raw Poultry Products 67.00 mg 3% USDA_SR
7572 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7573 Veal, variety meats and by-products, thymus, raw Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7574 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7575 Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7576 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7577 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7578 Ostrich, tip trimmed, raw Poultry Products 67.00 mg 3% USDA_SR
7579 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 67.00 mg 3% USDA_SR
7580 Egg, yolk, raw, frozen, pasteurized Dairy and Egg Products 67.00 mg 3% USDA_SR
7581 Cream substitute, flavored, liquid Dairy and Egg Products 67.00 mg 3% USDA_SR
7582 Chicken, broilers or fryers, wing, meat and skin, cooked, stewed Poultry Products 67.00 mg 3% USDA_SR
7583 SILK Hazelnut Creamer Legumes and Legume Products 67.00 mg 3% USDA_SR
7584 Veal, leg (top round), separable lean and fat, cooked, braised Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7585 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 67.00 mg 3% USDA_SR
7586 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 67.00 mg 3% USDA_SR
7587 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 67.00 mg 3% USDA_SR
7588 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 67.00 mg 3% USDA_SR
7589 Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 67.00 mg 3% USDA_SR
7590 Veal, variety meats and by-products, pancreas, raw Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7591 Lamb, variety meats and by-products, tongue, cooked, braised Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7592 Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7593 Lamb, New Zealand, imported, heart, cooked, soaked and simmered Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7594 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7595 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7596 SILK Original Creamer Legumes and Legume Products 67.00 mg 3% USDA_SR
7597 SILK French Vanilla Creamer Legumes and Legume Products 67.00 mg 3% USDA_SR
7598 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7599 Veal, leg (top round), separable lean only, cooked, braised Lamb, Veal, and Game Products 67.00 mg 3% USDA_SR
7600 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 67.00 mg 3% USDA_FF

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