Foods high in Sodium
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 7551-7600 of 13352 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7551 | Turkey, retail parts, wing, meat and skin, raw | Poultry Products | 67.00 mg | 3% | USDA_SR |
| 7552 | Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7553 | Beef, chuck for stew, separable lean and fat, all grades, cooked, braised | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7554 | Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7555 | Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7556 | Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7557 | Cream substitute, liquid, with hydrogenated vegetable oil and soy protein | Dairy and Egg Products | 67.00 mg | 3% | USDA_SR |
| 7558 | Spices, fenugreek seed | Spices and Herbs | 67.00 mg | 3% | USDA_SR |
| 7559 | Chicken, broilers or fryers, giblets, cooked, simmered | Poultry Products | 67.00 mg | 3% | USDA_SR |
| 7560 | Chicken, broilers or fryers, back, meat only, cooked, stewed | Poultry Products | 67.00 mg | 3% | USDA_SR |
| 7561 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7562 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7563 | Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7564 | Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7565 | Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7566 | Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7567 | Fish, trout, mixed species, cooked, dry heat | Finfish and Shellfish Products | 67.00 mg | 3% | USDA_SR |
| 7568 | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Fast Foods | 67.00 mg | 3% | USDA_SR |
| 7569 | Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7570 | Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed | Poultry Products | 67.00 mg | 3% | USDA_SR |
| 7571 | Guinea hen, meat and skin, raw | Poultry Products | 67.00 mg | 3% | USDA_SR |
| 7572 | Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7573 | Veal, variety meats and by-products, thymus, raw | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7574 | Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7575 | Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7576 | Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7577 | Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7578 | Ostrich, tip trimmed, raw | Poultry Products | 67.00 mg | 3% | USDA_SR |
| 7579 | Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7580 | Egg, yolk, raw, frozen, pasteurized | Dairy and Egg Products | 67.00 mg | 3% | USDA_SR |
| 7581 | Cream substitute, flavored, liquid | Dairy and Egg Products | 67.00 mg | 3% | USDA_SR |
| 7582 | Chicken, broilers or fryers, wing, meat and skin, cooked, stewed | Poultry Products | 67.00 mg | 3% | USDA_SR |
| 7583 | SILK Hazelnut Creamer | Legumes and Legume Products | 67.00 mg | 3% | USDA_SR |
| 7584 | Veal, leg (top round), separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7585 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7586 | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7587 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7588 | Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7589 | Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 67.00 mg | 3% | USDA_SR |
| 7590 | Veal, variety meats and by-products, pancreas, raw | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7591 | Lamb, variety meats and by-products, tongue, cooked, braised | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7592 | Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7593 | Lamb, New Zealand, imported, heart, cooked, soaked and simmered | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7594 | Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7595 | Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7596 | SILK Original Creamer | Legumes and Legume Products | 67.00 mg | 3% | USDA_SR |
| 7597 | SILK French Vanilla Creamer | Legumes and Legume Products | 67.00 mg | 3% | USDA_SR |
| 7598 | Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7599 | Veal, leg (top round), separable lean only, cooked, braised | Lamb, Veal, and Game Products | 67.00 mg | 3% | USDA_SR |
| 7600 | Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 67.00 mg | 3% | USDA_FF |
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