Foods high in Sodium
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 7151-7200 of 13352 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 7151 | Pasta, egg noodles, spinach, enriched, dry | Cereals, Grains and Pasta | 72.00 mg | 3% | CNF |
| 7152 | Beef, ground, regular, crumbled, pan-fried, rinsed | Beef Products | 72.00 mg | 3% | CNF |
| 7153 | Tea, instant, unsweetened, powder, decaffeinated | Beverages | 72.00 mg | 3% | CNF |
| 7154 | Dessert topping (non dairy), fat free, Reddi Wip | Dairy and Egg Products | 72.00 mg | 3% | CNF |
| 7155 | Dessert topping (non dairy), frozen, low fat | Dairy and Egg Products | 72.00 mg | 3% | CNF |
| 7156 | Ostrich, ground, raw | Poultry Products | 72.00 mg | 3% | CNF |
| 7157 | Ostrich, inside leg, raw | Poultry Products | 72.00 mg | 3% | CNF |
| 7158 | Ostrich, outside strip, cooked | Poultry Products | 72.00 mg | 3% | CNF |
| 7159 | Ostrich, round, raw | Poultry Products | 72.00 mg | 3% | CNF |
| 7160 | Sausage, Bratwurst, chicken, cooked | Sausages and Luncheon meats | 72.00 mg | 3% | CNF |
| 7161 | Beef, chuck, blade roast, boneless, lean, raw | Beef Products | 72.00 mg | 3% | CNF |
| 7162 | Beef, chuck, blade steak, boneless, lean, raw | Beef Products | 72.00 mg | 3% | CNF |
| 7163 | Stew or soup, caribou | Lamb, Veal and Game | 72.00 mg | 3% | CNF |
| 7164 | Turkey, all classes, drumstick, meat only, raw | Poultry Products | 72.00 mg | 3% | CNF |
| 7165 | Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages | Babyfoods | 72.00 mg | 3% | CNF |
| 7166 | Whipped topping, frozen, low fat | Dairy and Egg Products | 72.00 mg | 3% | USDA_SR |
| 7167 | Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised | Pork Products | 72.00 mg | 3% | USDA_SR |
| 7168 | Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted | Pork Products | 72.00 mg | 3% | USDA_SR |
| 7169 | Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 72.00 mg | 3% | USDA_SR |
| 7170 | Stew/soup, caribou (Alaska Native) | American Indian/Alaska Native Foods | 72.00 mg | 3% | USDA_SR |
| 7171 | Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 72.00 mg | 3% | USDA_SR |
| 7172 | Noodles, egg, spinach, enriched, dry | Cereal Grains and Pasta | 72.00 mg | 3% | USDA_SR |
| 7173 | Peas, green, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 72.00 mg | 3% | USDA_SR |
| 7174 | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl | Sweets | 72.00 mg | 3% | USDA_SR |
| 7175 | Nuts, pine nuts, pinyon, dried | Nut and Seed Products | 72.00 mg | 3% | USDA_SR |
| 7176 | Cream, fluid, light (coffee cream or table cream) | Dairy and Egg Products | 72.00 mg | 3% | USDA_SR |
| 7177 | Turkey, retail parts, breast, meat and skin, raw | Poultry Products | 72.00 mg | 3% | USDA_SR |
| 7178 | Chicken, broiler, liver, raw | Poultry Products | 71.00 mg | 3% | CNF |
| 7179 | Chicken, roasting, meat, skin, giblets and neck, roasted | Poultry Products | 71.00 mg | 3% | CNF |
| 7180 | Chicken, stewing, meat, skin, giblets and neck, raw | Poultry Products | 71.00 mg | 3% | CNF |
| 7181 | Chicken, stewing, meat and skin, raw | Poultry Products | 71.00 mg | 3% | CNF |
| 7182 | Turkey, hen, dark meat and skin, roasted | Poultry Products | 71.00 mg | 3% | CNF |
| 7183 | Turkey, hen, leg, meat and skin, roasted | Poultry Products | 71.00 mg | 3% | CNF |
| 7184 | Turkey, hen, wing, meat and skin, roasted | Poultry Products | 71.00 mg | 3% | CNF |
| 7185 | Chicken, broiler, breast, meat and skin, roasted | Poultry Products | 71.00 mg | 3% | CNF |
| 7186 | Chicken, broiler, thigh, meat and skin, stewed | Poultry Products | 71.00 mg | 3% | CNF |
| 7187 | Fish, mullet, striped, baked or broiled | Finfish and Shellfish Products | 71.00 mg | 3% | CNF |
| 7188 | Fish, sheepshead, raw | Finfish and Shellfish Products | 71.00 mg | 3% | CNF |
| 7189 | Fish, goldeye, raw | Finfish and Shellfish Products | 71.00 mg | 3% | CNF |
| 7190 | Game meat, native, bear, simmered | Lamb, Veal and Game | 71.00 mg | 3% | CNF |
| 7191 | Sweets, syrups, table blends, corn, refiner's syrup and sugar | Sweets | 71.00 mg | 3% | CNF |
| 7192 | Turkey, tom, leg, meat only, raw | Poultry Products | 71.00 mg | 3% | CNF |
| 7193 | Goose, wild (Canada goose), native, leg, meat and skin, fire roasted | Poultry Products | 71.00 mg | 3% | CNF |
| 7194 | Snacks, rice cakes, crackers (include mini rice cakes) | Baked Products | 71.00 mg | 3% | CNF |
| 7195 | Dessert, frozen, ice cream, chocolate, light | Sweets | 71.00 mg | 3% | CNF |
| 7196 | Game meat, native, ringed seal, meat, raw | Lamb, Veal and Game | 71.00 mg | 3% | CNF |
| 7197 | Beef, hip, outside (bottom) round roast, boneless, lean, raw | Beef Products | 71.00 mg | 3% | CNF |
| 7198 | Beef, loin, t-bone steak (porterhouse), lean, cooked, broiled | Beef Products | 71.00 mg | 3% | CNF |
| 7199 | Turkey, hen, leg, meat only, roasted | Poultry Products | 71.00 mg | 3% | CNF |
| 7200 | Turkey, hen, wing, meat only, roasted | Poultry Products | 71.00 mg | 3% | CNF |
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