Foods high in Sodium
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 6901-6950 of 13352 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6901 | Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted | Finfish and Shellfish Products | 75.00 mg | 3% | CNF |
| 6902 | Lamb, pancreas, raw | Lamb, Veal and Game | 75.00 mg | 3% | CNF |
| 6903 | Veal, grain-fed, shoulder, whole, lean and fat, roasted | Lamb, Veal and Game | 75.00 mg | 3% | CNF |
| 6904 | Veal, grain-fed, shoulder, whole, lean, roasted | Lamb, Veal and Game | 75.00 mg | 3% | CNF |
| 6905 | Dessert, gelatin dry mix, prepared with water | Sweets | 75.00 mg | 3% | CNF |
| 6906 | Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, cooked | Lamb, Veal and Game | 75.00 mg | 3% | CNF |
| 6907 | Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 75.00 mg | 3% | CNF |
| 6908 | Turkey, tom, wing, meat only, raw | Poultry Products | 75.00 mg | 3% | CNF |
| 6909 | Turkey, tom, leg, meat, roasted | Poultry Products | 75.00 mg | 3% | CNF |
| 6910 | Veal, grain-fed, shoulder, blade steak, lean and fat, braised | Lamb, Veal and Game | 75.00 mg | 3% | CNF |
| 6911 | Goose, wild (Canada goose), native, breast, meat and skin, fire roasted | Poultry Products | 75.00 mg | 3% | CNF |
| 6912 | Veal, grain-fed, shoulder, blade steak, lean, braised | Lamb, Veal and Game | 75.00 mg | 3% | CNF |
| 6913 | Malted milk, natural flavour, powder, with 2% M.F. milk | Beverages | 75.00 mg | 3% | CNF |
| 6914 | Dessert, frozen, ice cream, chocolate, light, no sugar added | Sweets | 75.00 mg | 3% | CNF |
| 6915 | Ostrich, fan, raw | Poultry Products | 75.00 mg | 3% | CNF |
| 6916 | Game meat, deer (venison), ground, raw | Lamb, Veal and Game | 75.00 mg | 3% | CNF |
| 6917 | Game meat, native, beaver, liver, raw | Lamb, Veal and Game | 75.00 mg | 3% | CNF |
| 6918 | Dessert, frozen, ice cream, chocolate, low fat | Sweets | 75.00 mg | 3% | CNF |
| 6919 | Dessert, frozen, light ice cream, soft serve, blended with cookie pieces | Sweets | 75.00 mg | 3% | CNF |
| 6920 | Candies, candy bits, yogourt covered | Sweets | 75.00 mg | 3% | CNF |
| 6921 | Spinach, canned, solids and liquids, unsalted | Vegetables and Vegetable Products | 75.00 mg | 3% | CNF |
| 6922 | Beef, chuck, short ribs, boneless, lean, 0mm trim, braised | Beef Products | 75.00 mg | 3% | CNF |
| 6923 | Pork, fresh, shoulder, whole, separable lean only, cooked, roasted | Pork Products | 75.00 mg | 3% | USDA_SR |
| 6924 | Pork, fresh, variety meats and by-products, stomach, raw | Pork Products | 75.00 mg | 3% | USDA_SR |
| 6925 | Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised | Pork Products | 75.00 mg | 3% | USDA_SR |
| 6926 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 75.00 mg | 3% | USDA_SR |
| 6927 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 75.00 mg | 3% | USDA_SR |
| 6928 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 75.00 mg | 3% | USDA_SR |
| 6929 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 75.00 mg | 3% | USDA_SR |
| 6930 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 75.00 mg | 3% | USDA_SR |
| 6931 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 75.00 mg | 3% | USDA_SR |
| 6932 | Gelatin desserts, dry mix, prepared with water | Sweets | 75.00 mg | 3% | USDA_SR |
| 6933 | Ice creams, chocolate, light, no sugar added | Sweets | 75.00 mg | 3% | USDA_SR |
| 6934 | Spinach, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 75.00 mg | 3% | USDA_SR |
| 6935 | Ice creams, BREYERS, All Natural Light French Chocolate | Sweets | 75.00 mg | 3% | USDA_SR |
| 6936 | Ice creams, BREYERS, 98% Fat Free Chocolate | Sweets | 75.00 mg | 3% | USDA_SR |
| 6937 | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 75.00 mg | 3% | USDA_SR |
| 6938 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 75.00 mg | 3% | USDA_SR |
| 6939 | Chicken, ground, crumbles, cooked, pan-browned | Poultry Products | 75.00 mg | 3% | USDA_SR |
| 6940 | Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 75.00 mg | 3% | USDA_SR |
| 6941 | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 75.00 mg | 3% | USDA_SR |
| 6942 | Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 75.00 mg | 3% | USDA_SR |
| 6943 | Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted | Poultry Products | 75.00 mg | 3% | USDA_SR |
| 6944 | Turkey, retail parts, thigh, meat and skin, raw | Poultry Products | 75.00 mg | 3% | USDA_SR |
| 6945 | Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 75.00 mg | 3% | USDA_SR |
| 6946 | Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled | Beef Products | 75.00 mg | 3% | USDA_SR |
| 6947 | Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled | Beef Products | 75.00 mg | 3% | USDA_SR |
| 6948 | Fish, drum, freshwater, raw | Finfish and Shellfish Products | 75.00 mg | 3% | USDA_SR |
| 6949 | Light Ice Cream, soft serve, blended with cookie pieces | Fast Foods | 75.00 mg | 3% | USDA_SR |
| 6950 | Chicken, broilers or fryers, thigh, meat only, cooked, stewed | Poultry Products | 75.00 mg | 3% | USDA_SR |
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