Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6851-6900 of 13352 foods.

# Food Category Per 100 g % DV Source
6851 Dessert, frozen, ice cream, chocolate Sweets 76.00 mg 3% CNF
6852 Lamb, Canadian, shoulder, whole, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 76.00 mg 3% CNF
6853 Ostrich, inside strip, raw Poultry Products 76.00 mg 3% CNF
6854 Game meat, native, narwhal, skin (muktuk), boiled Lamb, Veal and Game 76.00 mg 3% CNF
6855 Beef, rib, rib roast with bone, lean, raw Beef Products 76.00 mg 3% CNF
6856 Beef, rib, rib roast with bone, lean, cooked, roasted Beef Products 76.00 mg 3% CNF
6857 Beef, loin, bottom sirloin tri-tip steak, boneless, lean and fat, 0mm (0'') trim, cooked, broiled Beef Products 76.00 mg 3% CNF
6858 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 76.00 mg 3% CNF
6859 Turkey, all classes, leg, meat only, roasted Poultry Products 76.00 mg 3% CNF
6860 Chicken, broiler, thigh, meat and skin, braised Poultry Products 76.00 mg 3% CNF
6861 Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) Pork Products 76.00 mg 3% USDA_SR
6862 Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted Pork Products 76.00 mg 3% USDA_SR
6863 Pork, fresh, shoulder, whole, separable lean only, raw Pork Products 76.00 mg 3% USDA_SR
6864 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled Pork Products 76.00 mg 3% USDA_SR
6865 Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled Pork Products 76.00 mg 3% USDA_SR
6866 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 76.00 mg 3% USDA_SR
6867 Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 76.00 mg 3% USDA_SR
6868 Ice creams, chocolate Sweets 76.00 mg 3% USDA_SR
6869 Dandelion greens, raw Vegetables and Vegetable Products 76.00 mg 3% USDA_SR
6870 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 76.00 mg 3% USDA_SR
6871 Frostings, chocolate, creamy, dry mix Sweets 76.00 mg 3% USDA_SR
6872 Ice creams, regular, low carbohydrate, chocolate Sweets 76.00 mg 3% USDA_SR
6873 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw Beef Products 76.00 mg 3% USDA_SR
6874 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 76.00 mg 3% USDA_SR
6875 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 76.00 mg 3% USDA_SR
6876 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 76.00 mg 3% USDA_SR
6877 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 76.00 mg 3% USDA_SR
6878 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 76.00 mg 3% USDA_SR
6879 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 76.00 mg 3% USDA_SR
6880 Chicken, liver, all classes, cooked, simmered Poultry Products 76.00 mg 3% USDA_SR
6881 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 76.00 mg 3% USDA_SR
6882 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 76.00 mg 3% USDA_SR
6883 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 76.00 mg 3% USDA_SR
6884 Spices, basil, dried Spices and Herbs 76.00 mg 3% USDA_SR
6885 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour Poultry Products 76.00 mg 3% USDA_SR
6886 Chicken, broiler, light meat and skin, roasted Poultry Products 75.00 mg 3% CNF
6887 Chicken, roasting, meat only, raw Poultry Products 75.00 mg 3% CNF
6888 Chicken, roasting, meat only, roasted Poultry Products 75.00 mg 3% CNF
6889 Turkey, tom, leg, meat and skin, roasted Poultry Products 75.00 mg 3% CNF
6890 Chicken, broiler, thigh, meat, stewed Poultry Products 75.00 mg 3% CNF
6891 Chicken, ground, lean, cooked Poultry Products 75.00 mg 3% CNF
6892 Pork, loin, centre cut (centre chop), bone-in, lean, braised Pork Products 75.00 mg 3% CNF
6893 Pork, shoulder, whole, lean, roasted Pork Products 75.00 mg 3% CNF
6894 Pork, stomach, raw Pork Products 75.00 mg 3% CNF
6895 Sweet potato, canned, mashed Vegetables and Vegetable Products 75.00 mg 3% CNF
6896 Beef, ground, medium, broiled Beef Products 75.00 mg 3% CNF
6897 Beef, ground, regular Beef Products 75.00 mg 3% CNF
6898 Fish, drum, freshwater, raw Finfish and Shellfish Products 75.00 mg 3% CNF
6899 Fish, salmon, chum (keta), canned, drained solids with bone, unsalted Finfish and Shellfish Products 75.00 mg 3% CNF
6900 Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted Finfish and Shellfish Products 75.00 mg 3% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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