Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 13352 foods.

# Food Category Per 100 g % DV Source
6751 Beef, ground, patty, frozen, broiled Beef Products 77.00 mg 3% CNF
6752 Fish, smelt, rainbow (american, capelin), baked or broiled Finfish and Shellfish Products 77.00 mg 3% CNF
6753 Fish, bluefish, baked or broiled Finfish and Shellfish Products 77.00 mg 3% CNF
6754 Lamb, New Zealand, foreshank, lean, braised Lamb, Veal and Game 77.00 mg 3% CNF
6755 Lamb, New Zealand, frozen, loin chop, lean, raw Lamb, Veal and Game 77.00 mg 3% CNF
6756 Veal, milk-fed, cutlets (inside top round), pan-fried Lamb, Veal and Game 77.00 mg 3% CNF
6757 Veal, heart, raw Lamb, Veal and Game 77.00 mg 3% CNF
6758 Veal, liver, raw Lamb, Veal and Game 77.00 mg 3% CNF
6759 Snacks, fruit leather, bar Snacks 77.00 mg 3% CNF
6760 Turkey, tom, drumstick, meat only, raw Poultry Products 77.00 mg 3% CNF
6761 Ostrich, top loin, cooked Poultry Products 77.00 mg 3% CNF
6762 Veal, leg (round), lean, pan-fried, not breaded Lamb, Veal and Game 77.00 mg 3% CNF
6763 Chicken, broiler, thigh, meat, braised Poultry Products 77.00 mg 3% CNF
6764 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 77.00 mg 3% USDA_SR
6765 Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted Pork Products 77.00 mg 3% USDA_SR
6766 Beef, variety meats and by-products, liver, cooked, pan-fried Beef Products 77.00 mg 3% USDA_SR
6767 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw Beef Products 77.00 mg 3% USDA_SR
6768 Beets, cooked, boiled, drained Vegetables and Vegetable Products 77.00 mg 3% USDA_SR
6769 Beef, ground, patties, frozen, cooked, broiled Beef Products 77.00 mg 3% USDA_SR
6770 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 77.00 mg 3% USDA_SR
6771 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 77.00 mg 3% USDA_SR
6772 Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 77.00 mg 3% USDA_SR
6773 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 77.00 mg 3% USDA_SR
6774 Ice creams, BREYERS, No Sugar Added, Chocolate Caramel Sweets 77.00 mg 3% USDA_SR
6775 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 77.00 mg 3% USDA_SR
6776 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 77.00 mg 3% USDA_SR
6777 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 77.00 mg 3% USDA_SR
6778 Yogurt, plain, skim milk Dairy and Egg Products 77.00 mg 3% USDA_SR
6779 Spices, marjoram, dried Spices and Herbs 77.00 mg 3% USDA_SR
6780 Chicken, broilers or fryers, meat only, raw Poultry Products 77.00 mg 3% USDA_SR
6781 Chicken, broilers or fryers, giblets, raw Poultry Products 77.00 mg 3% USDA_SR
6782 Spices, allspice, ground Spices and Herbs 77.00 mg 3% USDA_SR
6783 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Poultry Products 77.00 mg 3% USDA_SR
6784 Chicken, broilers or fryers, light meat, meat only, cooked, roasted Poultry Products 77.00 mg 3% USDA_SR
6785 Turkey, all classes, leg, meat and skin, cooked, roasted Poultry Products 77.00 mg 3% USDA_SR
6786 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 Beverages 77.00 mg 3% USDA_SR
6787 Chicken, roasting, giblets, raw Poultry Products 77.00 mg 3% USDA_SR
6788 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 77.00 mg 3% USDA_SR
6789 Veal, variety meats and by-products, heart, raw Lamb, Veal, and Game Products 77.00 mg 3% USDA_SR
6790 Veal, variety meats and by-products, liver, raw Lamb, Veal, and Game Products 77.00 mg 3% USDA_SR
6791 Lamb, Australian, ground, 85% lean / 15% fat, raw Lamb, Veal, and Game Products 77.00 mg 3% USDA_SR
6792 Lamb, New Zealand, imported, tongue - swiss cut, raw Lamb, Veal, and Game Products 77.00 mg 3% USDA_SR
6793 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 77.00 mg 3% USDA_SR
6794 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised Poultry Products 77.00 mg 3% USDA_SR
6795 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 77.00 mg 3% USDA_SR
6796 Beverages, chocolate malt, powder, prepared with fat free milk Beverages 77.00 mg 3% USDA_SR
6797 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 77.00 mg 3% USDA_SR
6798 Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour Poultry Products 77.00 mg 3% USDA_SR
6799 Chicken, stewing, giblets, raw Poultry Products 77.00 mg 3% USDA_SR
6800 Lamb, New Zealand, imported, loin chop, separable lean only, raw Lamb, Veal, and Game Products 77.00 mg 3% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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