Foods high in Sodium
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 6701-6750 of 13352 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6701 | Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 78.00 mg | 3% | USDA_SR |
| 6702 | Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 78.00 mg | 3% | USDA_SR |
| 6703 | Game meat, beefalo, composite of cuts, raw | Lamb, Veal, and Game Products | 78.00 mg | 3% | USDA_SR |
| 6704 | Babyfood, cereal, barley, with milk powder, dry | Babyfoods | 78.00 mg | 3% | CNF |
| 6705 | Chicken, broiler, leg, meat, stewed | Poultry Products | 78.00 mg | 3% | CNF |
| 6706 | Turkey, all classes, dark meat only, roasted | Poultry Products | 78.00 mg | 3% | CNF |
| 6707 | Turkey, tom, wing, meat and skin, roasted | Poultry Products | 78.00 mg | 3% | CNF |
| 6708 | Chicken, stewing, meat only, stewed | Poultry Products | 78.00 mg | 3% | CNF |
| 6709 | Carrot, baby, raw | Vegetables and Vegetable Products | 78.00 mg | 3% | CNF |
| 6710 | Beets, raw | Vegetables and Vegetable Products | 78.00 mg | 3% | CNF |
| 6711 | Fish, pout, ocean, baked or broiled | Finfish and Shellfish Products | 78.00 mg | 3% | CNF |
| 6712 | Fish, cod (scrod), atlantic, baked or broiled | Finfish and Shellfish Products | 78.00 mg | 3% | CNF |
| 6713 | Lamb, Canadian, composite cuts, lean, raw | Lamb, Veal and Game | 78.00 mg | 3% | CNF |
| 6714 | Lamb, Canadian, leg, whole, lean, cooked | Lamb, Veal and Game | 78.00 mg | 3% | CNF |
| 6715 | Lamb, Canadian, shoulder, whole, lean, raw | Lamb, Veal and Game | 78.00 mg | 3% | CNF |
| 6716 | Game meat, beefalo, composite cuts, raw | Lamb, Veal and Game | 78.00 mg | 3% | CNF |
| 6717 | Veal, liver, braised | Lamb, Veal and Game | 78.00 mg | 3% | CNF |
| 6718 | Lamb, tongue, raw | Lamb, Veal and Game | 78.00 mg | 3% | CNF |
| 6719 | Game meat, whale, raw | Lamb, Veal and Game | 78.00 mg | 3% | CNF |
| 6720 | Dessert, pudding, rice, dry mix, prepared with 2% milk | Sweets | 78.00 mg | 3% | CNF |
| 6721 | Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 78.00 mg | 3% | CNF |
| 6722 | Game meat, deer (venison), ground, cooked, pan-broiled | Lamb, Veal and Game | 78.00 mg | 3% | CNF |
| 6723 | Game meat, native, caribou (reindeer), liver, raw | Lamb, Veal and Game | 78.00 mg | 3% | CNF |
| 6724 | Turkey, all classes, wing, meat only, roasted | Poultry Products | 78.00 mg | 3% | CNF |
| 6725 | Beef, chuck, short ribs, boneless, lean and fat, 0mm trim, raw | Beef Products | 78.00 mg | 3% | CNF |
| 6726 | Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted | Pork Products | 78.00 mg | 3% | USDA_SR |
| 6727 | Carrots, baby, raw | Vegetables and Vegetable Products | 78.00 mg | 3% | USDA_SR |
| 6728 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 78.00 mg | 3% | USDA_SR |
| 6729 | Beets, raw | Vegetables and Vegetable Products | 78.00 mg | 3% | USDA_SR |
| 6730 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 78.00 mg | 3% | USDA_SR |
| 6731 | Whale, beluga, meat, raw (Alaska Native) | American Indian/Alaska Native Foods | 78.00 mg | 3% | USDA_SR |
| 6732 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 78.00 mg | 3% | USDA_SR |
| 6733 | Milk substitutes, fluid, with lauric acid oil | Dairy and Egg Products | 78.00 mg | 3% | USDA_SR |
| 6734 | Turkey, Ground, cooked | Poultry Products | 78.00 mg | 3% | USDA_SR |
| 6735 | Spices, allspice, ground | Spices and Herbs | 77.00 mg | 3% | CNF |
| 6736 | Spices, marjoram, dried | Spices and Herbs | 77.00 mg | 3% | CNF |
| 6737 | Chicken, broiler, meat only, raw | Poultry Products | 77.00 mg | 3% | CNF |
| 6738 | Chicken, broiler, giblets, raw | Poultry Products | 77.00 mg | 3% | CNF |
| 6739 | Chicken, broiler, light meat and skin, flour coated, fried | Poultry Products | 77.00 mg | 3% | CNF |
| 6740 | Chicken, broiler, light meat, roasted | Poultry Products | 77.00 mg | 3% | CNF |
| 6741 | Chicken, broiler, wing, meat and skin, flour coated, fried | Poultry Products | 77.00 mg | 3% | CNF |
| 6742 | Chicken, roasting, giblets, raw | Poultry Products | 77.00 mg | 3% | CNF |
| 6743 | Chicken, stewing, giblets, raw | Poultry Products | 77.00 mg | 3% | CNF |
| 6744 | Chicken, capon, giblets, raw | Poultry Products | 77.00 mg | 3% | CNF |
| 6745 | Turkey, all classes, dark meat and skin, roasted | Poultry Products | 77.00 mg | 3% | CNF |
| 6746 | Turkey, all classes, wing, meat and skin, roasted | Poultry Products | 77.00 mg | 3% | CNF |
| 6747 | Pork, leg, butt portion, lean and fat, roasted | Pork Products | 77.00 mg | 3% | CNF |
| 6748 | Potato, hashed brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 77.00 mg | 3% | CNF |
| 6749 | Beets, boiled, drained | Vegetables and Vegetable Products | 77.00 mg | 3% | CNF |
| 6750 | Beef, liver, pan-fried | Beef Products | 77.00 mg | 3% | CNF |
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