Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6651-6700 of 13352 foods.

# Food Category Per 100 g % DV Source
6651 Candies, bars / chips, milk chocolate, plain Sweets 79.00 mg 3% CNF
6652 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 79.00 mg 3% CNF
6653 Game meat, elk, ground, raw Lamb, Veal and Game 79.00 mg 3% CNF
6654 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 79.00 mg 3% CNF
6655 Candies, milk chocolate Sweets 79.00 mg 3% USDA_SR
6656 Fish, halibut, raw, with skin (Alaska Native) American Indian/Alaska Native Foods 79.00 mg 3% USDA_SR
6657 Spinach, raw Vegetables and Vegetable Products 79.00 mg 3% USDA_SR
6658 Beef, brisket, whole, separable lean only, all grades, raw Beef Products 79.00 mg 3% USDA_SR
6659 Beef, variety meats and by-products, liver, cooked, braised Beef Products 79.00 mg 3% USDA_SR
6660 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 79.00 mg 3% USDA_SR
6661 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 79.00 mg 3% USDA_SR
6662 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 79.00 mg 3% USDA_SR
6663 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 79.00 mg 3% USDA_SR
6664 Beef, chuck for stew, separable lean and fat, choice, raw Beef Products 79.00 mg 3% USDA_SR
6665 Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Poultry Products 79.00 mg 3% USDA_SR
6666 Chicken, broilers or fryers, breast, meat only, cooked, fried Poultry Products 79.00 mg 3% USDA_SR
6667 Cream substitute, liquid, with lauric acid oil and sodium caseinate Dairy and Egg Products 79.00 mg 3% USDA_SR
6668 Milk, chocolate, fat free, with added vitamin A and vitamin D Dairy and Egg Products 79.00 mg 3% USDA_SR
6669 Chicken, stewing, meat only, raw Poultry Products 79.00 mg 3% USDA_SR
6670 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 79.00 mg 3% USDA_SR
6671 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 79.00 mg 3% USDA_SR
6672 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 79.00 mg 3% USDA_SR
6673 Fish, perch, mixed species, cooked, dry heat Finfish and Shellfish Products 79.00 mg 3% USDA_SR
6674 Fish, shark, mixed species, raw Finfish and Shellfish Products 79.00 mg 3% USDA_SR
6675 Vitasoy USA Nasoya, Lite Silken Tofu Legumes and Legume Products 79.00 mg 3% USDA_SR
6676 Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Beef Products 79.00 mg 3% USDA_SR
6677 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 79.00 mg 3% USDA_SR
6678 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 79.00 mg 3% USDA_SR
6679 Game meat, raccoon, cooked, roasted Lamb, Veal, and Game Products 79.00 mg 3% USDA_SR
6680 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 79.00 mg 3% USDA_SR
6681 Game meat, elk, ground, raw Lamb, Veal, and Game Products 79.00 mg 3% USDA_SR
6682 Veal, sirloin, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 79.00 mg 3% USDA_SR
6683 Fish, cod, Atlantic, cooked, dry heat Finfish and Shellfish Products 78.00 mg 3% USDA_SR
6684 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 78.00 mg 3% USDA_SR
6685 Chicken, broilers or fryers, leg, meat only, cooked, stewed Poultry Products 78.00 mg 3% USDA_SR
6686 Chicken, stewing, meat only, cooked, stewed Poultry Products 78.00 mg 3% USDA_SR
6687 Veal, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 78.00 mg 3% USDA_SR
6688 Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 78.00 mg 3% USDA_SR
6689 Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 78.00 mg 3% USDA_SR
6690 Game meat, deer, ground, cooked, pan-broiled Lamb, Veal, and Game Products 78.00 mg 3% USDA_SR
6691 Turkey, skin, from retail parts, from dark meat, raw Poultry Products 78.00 mg 3% USDA_SR
6692 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 78.00 mg 3% USDA_SR
6693 Fish, salmon, sockeye, raw Finfish and Shellfish Products 78.00 mg 3% USDA_SR
6694 Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled Beef Products 78.00 mg 3% USDA_SR
6695 Fish, pout, ocean, cooked, dry heat Finfish and Shellfish Products 78.00 mg 3% USDA_SR
6696 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 78.00 mg 3% USDA_SR
6697 Lamb, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 78.00 mg 3% USDA_SR
6698 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 78.00 mg 3% USDA_SR
6699 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 78.00 mg 3% USDA_SR
6700 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 78.00 mg 3% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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