Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6551-6600 of 13352 foods.

# Food Category Per 100 g % DV Source
6551 Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled Beef Products 81.00 mg 4% USDA_SR
6552 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 81.00 mg 4% USDA_SR
6553 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 81.00 mg 4% USDA_SR
6554 Pork, fresh, composite of separable fat, with added solution, raw Pork Products 81.00 mg 4% USDA_SR
6555 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled Pork Products 81.00 mg 4% USDA_SR
6556 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 81.00 mg 4% USDA_SR
6557 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 81.00 mg 4% USDA_SR
6558 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 81.00 mg 4% USDA_SR
6559 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 81.00 mg 4% USDA_SR
6560 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 81.00 mg 4% USDA_SR
6561 Beef, chuck for stew, separable lean and fat, select, raw Beef Products 81.00 mg 4% USDA_SR
6562 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 81.00 mg 4% USDA_SR
6563 Chicken, broilers or fryers, light meat, meat only, cooked, fried Poultry Products 81.00 mg 4% USDA_SR
6564 Chicken, broilers or fryers, thigh, meat and skin, raw Poultry Products 81.00 mg 4% USDA_SR
6565 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 81.00 mg 4% USDA_SR
6566 Lamb, ground, cooked, broiled Lamb, Veal, and Game Products 81.00 mg 4% USDA_SR
6567 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 81.00 mg 4% USDA_SR
6568 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 81.00 mg 4% USDA_SR
6569 Ostrich, oyster, cooked Poultry Products 81.00 mg 4% USDA_SR
6570 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw Beef Products 81.00 mg 4% USDA_SR
6571 Shake, fast food, vanilla Beverages 81.00 mg 4% USDA_SR
6572 Beverages, Orange-flavor drink, breakfast type, low calorie, powder Beverages 81.00 mg 4% USDA_SR
6573 Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods 81.00 mg 4% USDA_SR
6574 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy and Egg Products 81.00 mg 4% USDA_SR
6575 Chicken, broilers or fryers, neck, meat only, raw Poultry Products 81.00 mg 4% USDA_SR
6576 Chicken, broilers or fryers, wing, meat only, raw Poultry Products 81.00 mg 4% USDA_SR
6577 Fish, swordfish, raw Finfish and Shellfish Products 81.00 mg 4% USDA_SR
6578 Veal, sirloin, separable lean only, cooked, braised Lamb, Veal, and Game Products 81.00 mg 4% USDA_SR
6579 Lamb, New Zealand, imported, neck chops, separable lean only, raw Lamb, Veal, and Game Products 81.00 mg 4% USDA_SR
6580 Ostrich, top loin, raw Poultry Products 81.00 mg 4% USDA_SR
6581 Turkey, ground, 85% lean, 15% fat, patties, broiled Poultry Products 81.00 mg 4% USDA_SR
6582 Turkey, ground, 93% lean/ 7% fat, raw Poultry Products 80.18 mg 3% USDA_FF
6583 Fish, halibut, Greenland, raw Finfish and Shellfish Products 80.00 mg 3% USDA_SR
6584 Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Poultry Products 80.00 mg 3% USDA_SR
6585 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 80.00 mg 3% USDA_SR
6586 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 80.00 mg 3% USDA_SR
6587 McDONALD'S, Hot Caramel Sundae Fast Foods 80.00 mg 3% USDA_SR
6588 Veal, loin, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 80.00 mg 3% USDA_SR
6589 Veal, sirloin, separable lean only, raw Lamb, Veal, and Game Products 80.00 mg 3% USDA_SR
6590 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 80.00 mg 3% USDA_SR
6591 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 80.00 mg 3% USDA_SR
6592 Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 80.00 mg 3% USDA_SR
6593 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 80.00 mg 3% USDA_SR
6594 Ostrich, ground, cooked, pan-broiled Poultry Products 80.00 mg 3% USDA_SR
6595 Ostrich, tip trimmed, cooked Poultry Products 80.00 mg 3% USDA_SR
6596 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 80.00 mg 3% USDA_SR
6597 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 80.00 mg 3% USDA_SR
6598 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 80.00 mg 3% USDA_SR
6599 Spices, mace, ground Spices and Herbs 80.00 mg 3% CNF
6600 Grains, barley, malt extract, dried Cereals, Grains and Pasta 80.00 mg 3% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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