Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6351-6400 of 13352 foods.

# Food Category Per 100 g % DV Source
6351 Veal, liver, pan-fried Lamb, Veal and Game 85.00 mg 4% CNF
6352 Veal, grain-fed, rib chop, lean, broiled Lamb, Veal and Game 85.00 mg 4% CNF
6353 Tofu, silken, light, firm Legumes and Legume Products 85.00 mg 4% CNF
6354 Veal, milk-fed, rib chop, lean, broiled Lamb, Veal and Game 85.00 mg 4% CNF
6355 Game meat, elk, ground, cooked, pan-broiled Lamb, Veal and Game 85.00 mg 4% CNF
6356 Candies, fudge, chocolate marshmallow, homemade Sweets 85.00 mg 4% CNF
6357 Beef, chuck, short ribs, boneless, lean, 0mm trim, raw Beef Products 85.00 mg 4% CNF
6358 Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried Pork Products 85.00 mg 4% USDA_SR
6359 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 85.00 mg 4% USDA_SR
6360 Beef, variety meats and by-products, spleen, raw Beef Products 85.00 mg 4% USDA_SR
6361 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 85.00 mg 4% USDA_SR
6362 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 85.00 mg 4% USDA_SR
6363 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 85.00 mg 4% USDA_SR
6364 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 85.00 mg 4% USDA_SR
6365 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 85.00 mg 4% USDA_SR
6366 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 85.00 mg 4% USDA_SR
6367 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 85.00 mg 4% USDA_SR
6368 Chicken, broilers or fryers, dark meat, meat only, raw Poultry Products 85.00 mg 4% USDA_SR
6369 Mollusks, oyster, eastern, wild, raw Finfish and Shellfish Products 85.00 mg 4% USDA_SR
6370 Beef, ground, unspecified fat content, cooked Beef Products 85.00 mg 4% USDA_SR
6371 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 85.00 mg 4% USDA_SR
6372 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 85.00 mg 4% USDA_SR
6373 Veal, shank (fore and hind), separable lean only, raw Lamb, Veal, and Game Products 85.00 mg 4% USDA_SR
6374 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 85.00 mg 4% USDA_SR
6375 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 85.00 mg 4% USDA_SR
6376 Veal, loin, chop, separable lean only, cooked, grilled Lamb, Veal, and Game Products 85.00 mg 4% USDA_SR
6377 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled Lamb, Veal, and Game Products 85.00 mg 4% USDA_SR
6378 Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 85.00 mg 4% USDA_SR
6379 Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 Beverages 85.00 mg 4% USDA_SR
6380 Veal, sirloin, separable lean only, cooked, roasted Lamb, Veal, and Game Products 85.00 mg 4% USDA_SR
6381 Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Beef Products 85.00 mg 4% USDA_SR
6382 Veal, variety meats and by-products, liver, cooked, pan-fried Lamb, Veal, and Game Products 85.00 mg 4% USDA_SR
6383 Game meat, elk, ground, cooked, pan-broiled Lamb, Veal, and Game Products 85.00 mg 4% USDA_SR
6384 Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles Poultry Products 85.00 mg 4% USDA_SR
6385 Chicken, skin (drumsticks and thighs), cooked, roasted Poultry Products 85.00 mg 4% USDA_SR
6386 Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 Beverages 85.00 mg 4% USDA_SR
6387 Fish, wolffish, Atlantic, raw Finfish and Shellfish Products 85.00 mg 4% USDA_SR
6388 Chicken, wing, meat and skin, raw Poultry Products 84.14 mg 4% USDA_FF
6389 Chicken, broilers or fryers, leg, meat and skin, raw Poultry Products 84.00 mg 4% USDA_SR
6390 Chicken, broilers or fryers, wing, meat and skin, raw Poultry Products 84.00 mg 4% USDA_SR
6391 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 84.00 mg 4% USDA_SR
6392 Veal, shank (fore and hind), separable lean and fat, raw Lamb, Veal, and Game Products 84.00 mg 4% USDA_SR
6393 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 84.00 mg 4% USDA_SR
6394 Lamb, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 84.00 mg 4% USDA_SR
6395 Lamb, variety meats and by-products, spleen, raw Lamb, Veal, and Game Products 84.00 mg 4% USDA_SR
6396 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 84.00 mg 4% USDA_SR
6397 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 84.00 mg 4% USDA_SR
6398 Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 84.00 mg 4% USDA_SR
6399 Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned Beef Products 84.00 mg 4% USDA_SR
6400 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 84.00 mg 4% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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