Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6151-6200 of 13352 foods.

# Food Category Per 100 g % DV Source
6151 Chicken, drumstick, meat and skin, raw Poultry Products 90.98 mg 4% USDA_FF
6152 Fish, bass, freshwater, mixed species, cooked, dry heat Finfish and Shellfish Products 90.00 mg 4% USDA_SR
6153 Fish, salmon, pink, cooked, dry heat Finfish and Shellfish Products 90.00 mg 4% USDA_SR
6154 Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 90.00 mg 4% USDA_SR
6155 Veal, foreshank, osso buco, separable lean only, cooked, braised Lamb, Veal, and Game Products 90.00 mg 4% USDA_SR
6156 Veal, foreshank, osso buco, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 90.00 mg 4% USDA_SR
6157 Leavening agents, baking powder, low-sodium Baked Products 90.00 mg 4% USDA_SR
6158 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 90.00 mg 4% USDA_SR
6159 Emu, full rump, raw Poultry Products 90.00 mg 4% USDA_SR
6160 Ostrich, outside leg, raw Poultry Products 90.00 mg 4% USDA_SR
6161 Fish, herring, Atlantic, raw Finfish and Shellfish Products 90.00 mg 4% USDA_SR
6162 Fish, mackerel, Atlantic, raw Finfish and Shellfish Products 90.00 mg 4% USDA_SR
6163 Veal, shoulder, arm, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 90.00 mg 4% USDA_SR
6164 Veal, shoulder, arm, separable lean only, cooked, braised Lamb, Veal, and Game Products 90.00 mg 4% USDA_SR
6165 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 90.00 mg 4% USDA_FF
6166 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 90.00 mg 4% USDA_FF
6167 Chicken, broiler, back, meat and skin, flour coated, fried Poultry Products 90.00 mg 4% CNF
6168 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 90.00 mg 4% CNF
6169 Pork, leg, shank portion, lean, raw Pork Products 90.00 mg 4% CNF
6170 Pork, shoulder, picnic (arm), lean, raw Pork Products 90.00 mg 4% CNF
6171 Fish, herring, atlantic, raw Finfish and Shellfish Products 90.00 mg 4% CNF
6172 Fish, mackerel, atlantic, raw Finfish and Shellfish Products 90.00 mg 4% CNF
6173 Fish, bass, fresh water, mixed species, baked or broiled Finfish and Shellfish Products 90.00 mg 4% CNF
6174 Fish, salmon, pink (humpback), baked or broiled Finfish and Shellfish Products 90.00 mg 4% CNF
6175 Veal, shoulder, shank, lean and fat, roasted Lamb, Veal and Game 90.00 mg 4% CNF
6176 Veal, shoulder, shank, lean, braised Lamb, Veal and Game 90.00 mg 4% CNF
6177 Leavening agent, baking powder, low sodium Baked Products 90.00 mg 4% CNF
6178 Sweets, confectioner's coating / chips, white chocolate Sweets 90.00 mg 4% CNF
6179 Beef, ground, medium, crumbled, pan-fried Beef Products 90.00 mg 4% CNF
6180 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 90.00 mg 4% CNF
6181 Emu, full rump, raw Poultry Products 90.00 mg 4% CNF
6182 Ostrich, outside leg, raw Poultry Products 90.00 mg 4% CNF
6183 Game meat, native, beluga, muktuk, boiled Lamb, Veal and Game 90.00 mg 4% CNF
6184 Turkey, all classes, drumstick, meat only, roasted Poultry Products 90.00 mg 4% CNF
6185 Veal, foreshank, osso buco, lean, braised Lamb, Veal and Game 90.00 mg 4% CNF
6186 Veal, foreshank, osso buco, lean and fat, braised Lamb, Veal and Game 90.00 mg 4% CNF
6187 Candies, white chocolate Sweets 90.00 mg 4% USDA_SR
6188 Pork, fresh, leg (ham), shank half, separable lean only, raw Pork Products 90.00 mg 4% USDA_SR
6189 Pork, fresh, shoulder, arm picnic, separable lean only, raw Pork Products 90.00 mg 4% USDA_SR
6190 Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour Poultry Products 90.00 mg 4% USDA_SR
6191 Chicken, broiler, dark meat and skin, flour coated, fried Poultry Products 89.00 mg 4% CNF
6192 Chicken, broiler, drumstick, meat and skin, flour coated, fried Poultry Products 89.00 mg 4% CNF
6193 Pork, loin, sirloin chop, bone-in, lean, broiled Pork Products 89.00 mg 4% CNF
6194 Fish, butterfish, raw Finfish and Shellfish Products 89.00 mg 4% CNF
6195 Fish, rockfish, pacific ocean perch, mixed species, baked or broiled Finfish and Shellfish Products 89.00 mg 4% CNF
6196 Veal, composite cuts, lean, cooked Lamb, Veal and Game 89.00 mg 4% CNF
6197 Veal, milk-fed, rib chop, lean and fat, raw Lamb, Veal and Game 89.00 mg 4% CNF
6198 Lamb, heart, raw Lamb, Veal and Game 89.00 mg 4% CNF
6199 Sweets, confectioner's coating / chips, butterscotch Sweets 89.00 mg 4% CNF
6200 Lamb, Canadian, foreshank, lean and fat, 3mm trim (1/8''), raw Lamb, Veal and Game 89.00 mg 4% CNF

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