Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 13352 foods.

# Food Category Per 100 g % DV Source
551 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 1103.00 mg 48% CNF
552 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 1103.00 mg 48% USDA_SR
553 Cheese spread, American or Cheddar cheese base, reduced fat Dairy and Egg Products 1102.00 mg 48% USDA_SR
554 Salad dressing, spray-style dressing, assorted flavors Fats and Oils 1102.00 mg 48% USDA_SR
555 Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted Pork Products 1101.00 mg 48% USDA_SR
556 Cracker, barge pilot biscuit Baked Products 1100.00 mg 48% CNF
557 Mustard, prepared, yellow Spices and Herbs 1100.00 mg 48% USDA_FF
558 Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated Pork Products 1099.00 mg 48% USDA_SR
559 Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated Pork Products 1098.00 mg 48% USDA_SR
560 Pickle relish, hamburger Vegetables and Vegetable Products 1096.00 mg 48% CNF
561 Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated Pork Products 1096.00 mg 48% USDA_SR
562 Pickle relish, hamburger Vegetables and Vegetable Products 1096.00 mg 48% USDA_SR
563 Fast foods, breakfast, biscuit with egg and ham Fast Foods 1093.00 mg 48% CNF
564 Fast foods, biscuit, with egg and ham Fast Foods 1093.00 mg 48% USDA_SR
565 Pickle relish, hot dog Vegetables and Vegetable Products 1091.00 mg 47% CNF
566 Pickle relish, hot dog Vegetables and Vegetable Products 1091.00 mg 47% USDA_SR
567 Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated Pork Products 1090.00 mg 47% USDA_SR
568 Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only Pork Products 1090.00 mg 47% USDA_SR
569 Frankfurter, meat Sausages and Luncheon Meats 1090.00 mg 47% USDA_SR
570 Croutons, seasoned Baked Products 1089.00 mg 47% CNF
571 Pork, cured, ham patties, unheated Pork Products 1088.00 mg 47% CNF
572 Pork, cured, ham, patties, unheated Pork Products 1088.00 mg 47% USDA_SR
573 Chicken breast, oven-roasted, fat-free, sliced Sausages and Luncheon Meats 1087.00 mg 47% USDA_SR
574 Rice, spanish rice mix, unprepared Mixed Dishes 1085.00 mg 47% CNF
575 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 1085.00 mg 47% USDA_SR
576 Pancake, plain (includes buttermilk), dry mix, complete, unprepared Baked Products 1082.00 mg 47% CNF
577 Cheesefurter, cheese smokie, pork, beef Sausages and Luncheon Meats 1082.00 mg 47% USDA_SR
578 Pancakes, plain, dry mix, complete (includes buttermilk) Baked Products 1082.00 mg 47% USDA_SR
579 Frankfurter, meat and poultry, cooked, grilled Sausages and Luncheon Meats 1079.00 mg 47% USDA_SR
580 Whey, sweet, dry Dairy and Egg Products 1079.00 mg 47% CNF
581 Wiener (cheesefurter), cheddar smokie Sausages and Luncheon meats 1079.00 mg 47% CNF
582 Whey, sweet, dried Dairy and Egg Products 1079.00 mg 47% USDA_SR
583 Deli-meat, pastrami, beef, sliced Sausages and Luncheon meats 1078.00 mg 47% CNF
584 Beef, cured, pastrami Sausages and Luncheon Meats 1078.00 mg 47% USDA_SR
585 Deli-meat, sandwich spread, ham Sausages and Luncheon meats 1075.00 mg 47% CNF
586 Ham salad spread Sausages and Luncheon Meats 1075.00 mg 47% USDA_SR
587 Salad dressing, italian, calorie-reduced Fats and Oils 1074.00 mg 47% CNF
588 Salad dressing, italian dressing, reduced calorie Fats and Oils 1074.00 mg 47% USDA_SR
589 Deli-meat, bologna (baloney), chicken Sausages and Luncheon meats 1073.00 mg 47% CNF
590 Pork, cured, ham, shoulder, arm picnic, lean and fat, roasted Pork Products 1072.00 mg 47% CNF
591 Crustaceans, crab, alaska king, boiled or steamed Finfish and Shellfish Products 1072.00 mg 47% CNF
592 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 1072.00 mg 47% CNF
593 Pork, cured, shoulder, arm picnic, separable lean and fat, roasted Pork Products 1072.00 mg 47% USDA_SR
594 Crustaceans, crab, alaska king, cooked, moist heat Finfish and Shellfish Products 1072.00 mg 47% USDA_SR
595 Bologna, turkey Sausages and Luncheon Meats 1071.00 mg 47% USDA_SR
596 Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated Pork Products 1070.00 mg 47% USDA_SR
597 KFC, biscuit Fast Foods 1070.00 mg 47% USDA_SR
598 Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated Pork Products 1069.00 mg 46% USDA_SR
599 Bacon, turkey, unprepared Sausages and Luncheon Meats 1069.00 mg 46% USDA_SR
600 Pork, cured, ham, extra lean and regular, canned, roasted Pork Products 1068.00 mg 46% USDA_SR

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