Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 13352 foods.

# Food Category Per 100 g % DV Source
5901 Turkey, all classes, light meat, cooked, roasted Poultry Products 99.00 mg 4% USDA_SR
5902 Turkey, whole, breast, meat only, cooked, roasted Poultry Products 99.00 mg 4% USDA_SR
5903 Turkey, whole, wing, meat only, cooked, roasted Poultry Products 99.00 mg 4% USDA_SR
5904 Turkey, drumstick, from whole bird, meat only, roasted Poultry Products 99.00 mg 4% USDA_SR
5905 Chicken, broilers or fryers, leg, meat only, cooked, roasted Poultry Products 99.00 mg 4% USDA_SR
5906 Chicken, broilers or fryers, neck, meat only, cooked, fried Poultry Products 99.00 mg 4% USDA_SR
5907 Veal, loin, separable lean only, raw Lamb, Veal, and Game Products 99.00 mg 4% USDA_SR
5908 Veal, rib, separable lean only, cooked, braised Lamb, Veal, and Game Products 99.00 mg 4% USDA_SR
5909 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 98.00 mg 4% USDA_SR
5910 Veal, Australian, shank, hind, bone-in, separable lean only, raw Lamb, Veal, and Game Products 98.00 mg 4% USDA_SR
5911 Chicken, broilers or fryers, leg, meat and skin, cooked, roasted Poultry Products 98.00 mg 4% USDA_SR
5912 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted Poultry Products 98.00 mg 4% USDA_SR
5913 Veal, loin, separable lean and fat, raw Lamb, Veal, and Game Products 98.00 mg 4% USDA_SR
5914 Veal, shoulder, blade, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 98.00 mg 4% USDA_SR
5915 Fish, catfish, channel, farmed, raw Finfish and Shellfish Products 98.00 mg 4% USDA_SR
5916 Chicken, broiler, leg, meat and skin, roasted Poultry Products 98.00 mg 4% CNF
5917 Chicken, broiler, wing, meat and skin, roasted Poultry Products 98.00 mg 4% CNF
5918 Turkey, all classes, liver, simmered Poultry Products 98.00 mg 4% CNF
5919 Cereal, ready to eat, Harvest Crunch: Raisins with almonds, low fat, Quaker Breakfast cereals 98.00 mg 4% CNF
5920 Pork, spleen, raw Pork Products 98.00 mg 4% CNF
5921 Seaweed, spirulina, raw Vegetables and Vegetable Products 98.00 mg 4% CNF
5922 Beef, heart, raw Beef Products 98.00 mg 4% CNF
5923 Fish, catfish, channel (bullhead), farmed, raw Finfish and Shellfish Products 98.00 mg 4% CNF
5924 Veal, loin, lean and fat, raw Lamb, Veal and Game 98.00 mg 4% CNF
5925 Veal, shoulder, blade, lean and fat, braised Lamb, Veal and Game 98.00 mg 4% CNF
5926 Sweets, syrup, table blend, pancake with butter Sweets 98.00 mg 4% CNF
5927 Dessert, frozen yogourt, chocolate, soft-serve Sweets 98.00 mg 4% CNF
5928 Tofu, silken, light, extra firm Legumes and Legume Products 98.00 mg 4% CNF
5929 Veal, milk-fed, shoulder, blade steak, lean and fat, braised Lamb, Veal and Game 98.00 mg 4% CNF
5930 Candied fruit Sweets 98.00 mg 4% CNF
5931 Game meat, native, ringed seal, liver, raw Lamb, Veal and Game 98.00 mg 4% CNF
5932 Candied fruit Fruits and Fruit Juices 98.00 mg 4% USDA_SR
5933 Pork, fresh, variety meats and by-products, spleen, raw Pork Products 98.00 mg 4% USDA_SR
5934 Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only Pork Products 98.00 mg 4% USDA_SR
5935 Beef, variety meats and by-products, heart, raw Beef Products 98.00 mg 4% USDA_SR
5936 Frozen yogurts, chocolate, soft-serve Sweets 98.00 mg 4% USDA_SR
5937 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 98.00 mg 4% USDA_SR
5938 Seaweed, spirulina, raw Vegetables and Vegetable Products 98.00 mg 4% USDA_SR
5939 WENDY'S, Frosty Dairy Dessert Fast Foods 98.00 mg 4% USDA_SR
5940 Turkey, all classes, liver, cooked, simmered Poultry Products 98.00 mg 4% USDA_SR
5941 Celery, raw Vegetables and Vegetable Products 97.21 mg 4% USDA_FF
5942 Fish, burbot, raw Finfish and Shellfish Products 97.00 mg 4% USDA_SR
5943 Veal, variety meats and by-products, spleen, raw Lamb, Veal, and Game Products 97.00 mg 4% USDA_SR
5944 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 97.00 mg 4% USDA_SR
5945 Fish, swordfish, cooked, dry heat Finfish and Shellfish Products 97.00 mg 4% USDA_SR
5946 Veal, rib, separable lean only, cooked, roasted Lamb, Veal, and Game Products 97.00 mg 4% USDA_SR
5947 Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised Lamb, Veal, and Game Products 97.00 mg 4% USDA_SR
5948 Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted Lamb, Veal, and Game Products 97.00 mg 4% USDA_SR
5949 Crustaceans, crayfish, mixed species, farmed, cooked, moist heat Finfish and Shellfish Products 97.00 mg 4% USDA_SR
5950 Chicken, broiler, dark meat, fried Poultry Products 97.00 mg 4% CNF

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