Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 13352 foods.

# Food Category Per 100 g % DV Source
5801 Turkey, whole, dark meat, cooked, roasted Poultry Products 104.00 mg 5% USDA_SR
5802 Turkey, whole, back, meat only, cooked, roasted Poultry Products 104.00 mg 5% USDA_SR
5803 Turkey, thigh, from whole bird, meat only, roasted Poultry Products 104.00 mg 5% USDA_SR
5804 Babyfood, cereal, rice, with milk powder and fruit, dry Babyfoods 103.00 mg 4% CNF
5805 Beverage mix, carob flavour, powder Beverages 103.00 mg 4% CNF
5806 Fish, halibut, Greenland (turbot), baked or broiled Finfish and Shellfish Products 103.00 mg 4% CNF
5807 Fish, sunfish, pumpkin seed, baked or broiled Finfish and Shellfish Products 103.00 mg 4% CNF
5808 Veal, ground, raw Lamb, Veal and Game 103.00 mg 4% CNF
5809 Game meat, squirrel, raw Lamb, Veal and Game 103.00 mg 4% CNF
5810 Cookie, sugar wafer sandwich with cream filling Baked Products 103.00 mg 4% CNF
5811 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 103.00 mg 4% CNF
5812 Energy drink, caffeine free Beverages 103.00 mg 4% CNF
5813 Turkey, whole, meat and skin, cooked, roasted Poultry Products 103.00 mg 4% USDA_SR
5814 Fish, sunfish, pumpkin seed, cooked, dry heat Finfish and Shellfish Products 103.00 mg 4% USDA_SR
5815 Game meat, squirrel, raw Lamb, Veal, and Game Products 103.00 mg 4% USDA_SR
5816 Cookies, sugar wafers with creme filling, regular Baked Products 103.00 mg 4% USDA_SR
5817 Turkey, retail parts, wing, meat only, cooked, roasted Poultry Products 103.00 mg 4% USDA_SR
5818 Beverages, Carob-flavor beverage mix, powder Beverages 103.00 mg 4% USDA_SR
5819 Fish, halibut, greenland, cooked, dry heat Finfish and Shellfish Products 103.00 mg 4% USDA_SR
5820 Veal, external fat only, cooked Lamb, Veal, and Game Products 103.00 mg 4% USDA_SR
5821 Veal, ground, raw Lamb, Veal, and Game Products 103.00 mg 4% USDA_SR
5822 Emu, inside drum, raw Poultry Products 102.00 mg 4% USDA_SR
5823 Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted Poultry Products 102.00 mg 4% USDA_SR
5824 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Breakfast Cereals 102.00 mg 4% USDA_SR
5825 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 102.00 mg 4% USDA_SR
5826 Beverages, Whiskey sour mix, bottled Beverages 102.00 mg 4% USDA_SR
5827 Veal, shoulder, blade, separable lean only, cooked, roasted Lamb, Veal, and Game Products 102.00 mg 4% USDA_SR
5828 Chicken, broiler, thigh, meat and skin, roasted Poultry Products 102.00 mg 4% CNF
5829 Seaweed, agar, dried Vegetables and Vegetable Products 102.00 mg 4% CNF
5830 Alcohol, cocktail, whisky sour mix, bottled Beverages 102.00 mg 4% CNF
5831 Veal, shoulder, blade, lean, roasted Lamb, Veal and Game 102.00 mg 4% CNF
5832 Emu, inside drum, raw Poultry Products 102.00 mg 4% CNF
5833 Instant breakfast, powder, prepared with 2% milk Beverages 102.00 mg 4% CNF
5834 Spaghetti with cream sauce Mixed Dishes 102.00 mg 4% CNF
5835 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 102.00 mg 4% CNF
5836 Puddings, chocolate, dry mix, regular, prepared with 2% milk Sweets 102.00 mg 4% USDA_SR
5837 Seaweed, agar, dried Vegetables and Vegetable Products 102.00 mg 4% USDA_SR
5838 Sour cream, imitation, cultured Dairy and Egg Products 102.00 mg 4% USDA_SR
5839 Chicken, stewing, dark meat only, raw Poultry Products 101.00 mg 4% CNF
5840 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 101.00 mg 4% CNF
5841 Beef, lungs, braised Beef Products 101.00 mg 4% CNF
5842 Veal, shoulder, blade, lean, braised Lamb, Veal and Game 101.00 mg 4% CNF
5843 Cake, fruitcake, commercial Baked Products 101.00 mg 4% CNF
5844 Candies, bars, Symphony Sweets 101.00 mg 4% CNF
5845 Lamb, Canadian, loin, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 101.00 mg 4% CNF
5846 Veal, milk-fed, shoulder, blade steak, lean, braised Lamb, Veal and Game 101.00 mg 4% CNF
5847 Game meat, native, narwhal, skin (muktuk), raw Lamb, Veal and Game 101.00 mg 4% CNF
5848 Game meat, native, caribou (reindeer), meat, dried Lamb, Veal and Game 101.00 mg 4% CNF
5849 Fish, burbot (loche), native, skin, raw Finfish and Shellfish Products 101.00 mg 4% CNF
5850 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 101.00 mg 4% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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