Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Showing 5651-5700 of 13352 foods.

# Food Category Per 100 g % DV Source
5651 Babyfood, cereal, wheat, with milk powder, dry Babyfoods 113.00 mg 5% CNF
5652 Water convolvulus,raw Vegetables and Vegetable Products 113.00 mg 5% USDA_SR
5653 Flan, caramel custard, dry mix, prepared with 2% milk Sweets 113.00 mg 5% USDA_SR
5654 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 113.00 mg 5% USDA_SR
5655 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce Dairy and Egg Products 113.00 mg 5% USDA_SR
5656 Chicken, broilers or fryers, giblets, cooked, fried Poultry Products 113.00 mg 5% USDA_SR
5657 Turkey, whole, breast, meat only, raw Poultry Products 113.00 mg 5% USDA_SR
5658 Turkey, drumstick, from whole bird, meat only, raw Poultry Products 113.00 mg 5% USDA_SR
5659 Turkey, dark meat, meat and skin, raw Poultry Products 113.00 mg 5% USDA_SR
5660 Turkey, whole, light meat, raw Poultry Products 113.00 mg 5% USDA_SR
5661 Turkey, whole, wing, meat only, raw Poultry Products 113.00 mg 5% USDA_SR
5662 Fish, mahimahi, cooked, dry heat Finfish and Shellfish Products 113.00 mg 5% USDA_SR
5663 Veal, shoulder, blade chop, separable lean only, cooked, grilled Lamb, Veal, and Game Products 113.00 mg 5% USDA_SR
5664 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 112.00 mg 5% USDA_SR
5665 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 112.00 mg 5% USDA_SR
5666 Lamb, variety meats and by-products, brain, raw Lamb, Veal, and Game Products 112.00 mg 5% USDA_SR
5667 Turkey, retail parts, drumstick, meat only, cooked, roasted Poultry Products 112.00 mg 5% USDA_SR
5668 Veal, Australian, shank, fore, bone-in, separable lean only, raw Lamb, Veal, and Game Products 112.00 mg 5% USDA_SR
5669 Fish, salmon, sockeye (red), raw Finfish and Shellfish Products 112.00 mg 5% CNF
5670 Mollusks, clam, mixed species, canned, drained solids Finfish and Shellfish Products 112.00 mg 5% CNF
5671 Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid Finfish and Shellfish Products 112.00 mg 5% CNF
5672 Lamb, brain, raw Lamb, Veal and Game 112.00 mg 5% CNF
5673 Dessert, flan, caramel custard, dry mix, prepared with whole milk Sweets 112.00 mg 5% CNF
5674 Candies, chocolate covered, dietetic or low calorie Sweets 112.00 mg 5% CNF
5675 Beverage, protein drink, ready-to-drink, MUSCLE MLK, light Beverages 112.00 mg 5% CNF
5676 Soup, split pea with ham, ready-to-serve, reduced sodium Soups, Sauces and Gravies 112.00 mg 5% CNF
5677 Flan, caramel custard, dry mix, prepared with whole milk Sweets 112.00 mg 5% USDA_SR
5678 Turkey, whole, meat and skin, raw Poultry Products 112.00 mg 5% USDA_SR
5679 Turkey, retail parts, drumstick, meat and skin, cooked, roasted Poultry Products 112.00 mg 5% USDA_SR
5680 Beets, raw Vegetables and Vegetable Products 111.60 mg 5% USDA_FF
5681 Tomatoes, whole, canned, solids and liquids, with salt added Vegetables and Vegetable Products 111.50 mg 5% USDA_FF
5682 Spinach, baby Vegetables and Vegetable Products 111.40 mg 5% USDA_FF
5683 Spinach, baby Vegetables and Vegetable Products 111.40 mg 5% USDA_FF
5684 Cookies, gluten-free, lemon wafer Baked Products 111.00 mg 5% USDA_SR
5685 Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Lamb, Veal, and Game Products 111.00 mg 5% USDA_SR
5686 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 111.00 mg 5% USDA_SR
5687 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Breakfast Cereals 111.00 mg 5% USDA_SR
5688 Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised Poultry Products 111.00 mg 5% USDA_SR
5689 Crustaceans, shrimp, cooked Finfish and Shellfish Products 111.00 mg 5% USDA_SR
5690 Milk shake, chocolate, thick Beverages 111.00 mg 5% CNF
5691 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 111.00 mg 5% CNF
5692 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 111.00 mg 5% CNF
5693 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 111.00 mg 5% USDA_SR
5694 Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E Snacks 111.00 mg 5% USDA_SR
5695 Candies, chocolate covered, low sugar or low calorie Sweets 111.00 mg 5% USDA_SR
5696 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 111.00 mg 5% USDA_SR
5697 Milk shakes, thick chocolate Dairy and Egg Products 111.00 mg 5% USDA_SR
5698 Pork, tongue, raw Pork Products 110.00 mg 5% CNF
5699 Fish, mackerel, pacific and jack, mixed species, baked or broiled Finfish and Shellfish Products 110.00 mg 5% CNF
5700 Fish, pollock, atlantic (boston blue), baked or broiled Finfish and Shellfish Products 110.00 mg 5% CNF

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