Foods high in Sodium
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 5601-5650 of 13352 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 5601 | Lamb, New Zealand, imported, testes, cooked, soaked and fried | Lamb, Veal, and Game Products | 118.00 mg | 5% | USDA_SR |
| 5602 | Emu, inside drums, cooked, broiled | Poultry Products | 118.00 mg | 5% | USDA_SR |
| 5603 | Infant formula, PBM PRODUCTS, store brand, powder | Baby Foods | 118.00 mg | 5% | USDA_SR |
| 5604 | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised | Poultry Products | 117.00 mg | 5% | USDA_SR |
| 5605 | Fish, roe, mixed species, cooked, dry heat | Finfish and Shellfish Products | 117.00 mg | 5% | USDA_SR |
| 5606 | Lamb, New Zealand, imported, brains, raw | Lamb, Veal, and Game Products | 117.00 mg | 5% | USDA_SR |
| 5607 | Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium | Legumes and Legume Products | 117.00 mg | 5% | USDA_SR |
| 5608 | Chicken, broilers or fryers, drumstick, meat only, cooked, braised | Poultry Products | 117.00 mg | 5% | USDA_FF |
| 5609 | Turkey, all classes, giblets, simmered | Poultry Products | 117.00 mg | 5% | CNF |
| 5610 | Fish, roe, mixed species, baked or broiled | Finfish and Shellfish Products | 117.00 mg | 5% | CNF |
| 5611 | Dessert, pudding, banana, dry mix, regular, prepared with 2% milk | Sweets | 117.00 mg | 5% | CNF |
| 5612 | Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker | Breakfast cereals | 117.00 mg | 5% | CNF |
| 5613 | Soup, split pea with ham, homemade | Soups, Sauces and Gravies | 117.00 mg | 5% | CNF |
| 5614 | Beans, kidney, red, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 117.00 mg | 5% | CNF |
| 5615 | Chicken, broiler, drumstick, meat, braised | Poultry Products | 117.00 mg | 5% | CNF |
| 5616 | Turkey, whole, giblets, cooked, simmered | Poultry Products | 117.00 mg | 5% | USDA_SR |
| 5617 | Beef, thymus, braised | Beef Products | 116.00 mg | 5% | CNF |
| 5618 | Snacks, rice cakes, brown rice, buckwheat | Snacks | 116.00 mg | 5% | CNF |
| 5619 | Fish, whitefish, native, head, baked | Finfish and Shellfish Products | 116.00 mg | 5% | CNF |
| 5620 | Snacks, rice cakes, brown rice, buckwheat | Snacks | 116.00 mg | 5% | USDA_SR |
| 5621 | Beef, variety meats and by-products, thymus, cooked, braised | Beef Products | 116.00 mg | 5% | USDA_SR |
| 5622 | Turkey, whole, skin (light and dark), roasted | Poultry Products | 116.00 mg | 5% | USDA_SR |
| 5623 | Milk, evaporated, skim, canned, undiluted, 0.2% M.F. | Dairy and Egg Products | 115.00 mg | 5% | CNF |
| 5624 | Spread, 20% butter / 80% canola oil | Fats and Oils | 115.00 mg | 5% | CNF |
| 5625 | Tomato, red, ripe, canned, whole | Vegetables and Vegetable Products | 115.00 mg | 5% | CNF |
| 5626 | Seeds, sesame butter, tahini, roasted and toasted kernels | Nuts and Seeds | 115.00 mg | 5% | CNF |
| 5627 | Fish, herring, atlantic, baked or broiled | Finfish and Shellfish Products | 115.00 mg | 5% | CNF |
| 5628 | Fast foods, dessert, sundae, hot fudge | Fast Foods | 115.00 mg | 5% | CNF |
| 5629 | Game meat, native, sea lion, stellar, heart, raw | Lamb, Veal and Game | 115.00 mg | 5% | CNF |
| 5630 | Sea lion, Steller, heart (Alaska Native) | American Indian/Alaska Native Foods | 115.00 mg | 5% | USDA_SR |
| 5631 | Tomatoes, red, ripe, canned, packed in tomato juice | Vegetables and Vegetable Products | 115.00 mg | 5% | USDA_SR |
| 5632 | Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) | Nut and Seed Products | 115.00 mg | 5% | USDA_SR |
| 5633 | Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D | Dairy and Egg Products | 115.00 mg | 5% | USDA_SR |
| 5634 | Ice cream sundae cone | Dairy and Egg Products | 115.00 mg | 5% | USDA_SR |
| 5635 | Fast foods, sundae, hot fudge | Fast Foods | 115.00 mg | 5% | USDA_SR |
| 5636 | Fish, herring, Atlantic, cooked, dry heat | Finfish and Shellfish Products | 115.00 mg | 5% | USDA_SR |
| 5637 | Chicken, broilers or fryers, dark meat, drumstick, meat only, raw | Poultry Products | 114.00 mg | 5% | USDA_SR |
| 5638 | Fish, butterfish, cooked, dry heat | Finfish and Shellfish Products | 114.00 mg | 5% | USDA_SR |
| 5639 | Turkey, retail parts, breast, meat only, cooked, roasted | Poultry Products | 114.00 mg | 5% | USDA_SR |
| 5640 | Chicken, broiler, drumstick, meat, raw | Poultry Products | 114.00 mg | 5% | CNF |
| 5641 | Fish, butterfish, baked or broiled | Finfish and Shellfish Products | 114.00 mg | 5% | CNF |
| 5642 | Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine | Sweets | 114.00 mg | 5% | CNF |
| 5643 | Frostings, vanilla, creamy, dry mix, prepared with margarine | Sweets | 114.00 mg | 5% | USDA_SR |
| 5644 | Turkey, retail parts, breast, meat and skin, cooked, roasted | Poultry Products | 114.00 mg | 5% | USDA_SR |
| 5645 | Chicken, broiler, giblets, flour coated, fried | Poultry Products | 113.00 mg | 5% | CNF |
| 5646 | Swamp cabbage (skunk cabbage, water convulvolus), raw | Vegetables and Vegetable Products | 113.00 mg | 5% | CNF |
| 5647 | Fish, dolphinfish (mahimahi), baked or broiled | Finfish and Shellfish Products | 113.00 mg | 5% | CNF |
| 5648 | Lamb, Canadian, loin, lean, cooked | Lamb, Veal and Game | 113.00 mg | 5% | CNF |
| 5649 | Dessert, flan, caramel custard, dry mix, prepared with 2% milk | Sweets | 113.00 mg | 5% | CNF |
| 5650 | Dessert, pudding, banana, dry mix, regular, prepared with whole milk | Sweets | 113.00 mg | 5% | CNF |
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