Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 13352 foods.

# Food Category Per 100 g % DV Source
5251 Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed Legumes and Legume Products 158.50 mg 7% USDA_FF
5252 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 158.00 mg 7% USDA_SR
5253 Fish, mackerel, king, raw Finfish and Shellfish Products 158.00 mg 7% USDA_SR
5254 Beef, brain, pan-fried Beef Products 158.00 mg 7% CNF
5255 Fish, mackerel, king, raw Finfish and Shellfish Products 158.00 mg 7% CNF
5256 Beef, variety meats and by-products, brain, cooked, pan-fried Beef Products 158.00 mg 7% USDA_SR
5257 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 158.00 mg 7% USDA_SR
5258 Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Sweets 158.00 mg 7% USDA_SR
5259 Lamb, brain, pan-fried Lamb, Veal and Game 157.00 mg 7% CNF
5260 Lamb, lungs, raw Lamb, Veal and Game 157.00 mg 7% CNF
5261 Turkey, back, from whole bird, meat and skin, with added solution, raw Poultry Products 157.00 mg 7% USDA_SR
5262 Babyfood, fortified cereal bar, fruit filling Baby Foods 157.00 mg 7% USDA_SR
5263 Lamb, variety meats and by-products, brain, cooked, pan-fried Lamb, Veal, and Game Products 157.00 mg 7% USDA_SR
5264 Lamb, variety meats and by-products, lungs, raw Lamb, Veal, and Game Products 157.00 mg 7% USDA_SR
5265 Chicken, dark meat, thigh, meat only, with added solution, raw Poultry Products 156.00 mg 7% USDA_SR
5266 Soup, stock, fish, home-prepared Soups, Sauces, and Gravies 156.00 mg 7% USDA_SR
5267 Beverages, Protein powder whey based Beverages 156.00 mg 7% USDA_SR
5268 Veal, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 156.00 mg 7% USDA_SR
5269 Lamb, variety meats and by-products, kidneys, raw Lamb, Veal, and Game Products 156.00 mg 7% USDA_SR
5270 Veal, brain, braised Lamb, Veal and Game 156.00 mg 7% CNF
5271 Lamb, kidney, raw Lamb, Veal and Game 156.00 mg 7% CNF
5272 Candies, bars, peanut Sweets 156.00 mg 7% CNF
5273 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 156.00 mg 7% CNF
5274 Soup, stock, fish, homemade Soups, Sauces and Gravies 156.00 mg 7% CNF
5275 Candies, caramel with nuts, chocolate covered Sweets 156.00 mg 7% CNF
5276 Candies, SNICKERS Almond bar Sweets 156.00 mg 7% CNF
5277 Beverage, protein powder, whey based, powder Beverages 156.00 mg 7% CNF
5278 Candies, MARS SNACKFOOD US, SNICKERS Almond bar Sweets 156.00 mg 7% USDA_SR
5279 Candies, chocolate covered, caramel with nuts Sweets 156.00 mg 7% USDA_SR
5280 Candies, peanut bar Sweets 156.00 mg 7% USDA_SR
5281 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 156.00 mg 7% USDA_SR
5282 Frostings, white, fluffy, dry mix, prepared with water Sweets 156.00 mg 7% USDA_SR
5283 Sweets, syrups, corn, dark Sweets 155.00 mg 7% CNF
5284 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 155.00 mg 7% CNF
5285 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw Pork Products 155.00 mg 7% USDA_SR
5286 Syrups, corn, dark Sweets 155.00 mg 7% USDA_SR
5287 Egg, whole, cooked, omelet Dairy and Egg Products 155.00 mg 7% USDA_SR
5288 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 154.00 mg 7% CNF
5289 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised Pork Products 154.00 mg 7% USDA_SR
5290 Puddings, chocolate, ready-to-eat, fat free Sweets 154.00 mg 7% USDA_SR
5291 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 154.00 mg 7% USDA_SR
5292 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 154.00 mg 7% USDA_SR
5293 Pork, lungs, raw Pork Products 153.00 mg 7% CNF
5294 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 153.00 mg 7% CNF
5295 Mollusks, conch, baked or broiled Finfish and Shellfish Products 153.00 mg 7% CNF
5296 Pork, fresh, variety meats and by-products, lungs, raw Pork Products 153.00 mg 7% USDA_SR
5297 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 153.00 mg 7% USDA_SR
5298 Mollusks, conch, baked or broiled Finfish and Shellfish Products 153.00 mg 7% USDA_SR
5299 Chicken, dark meat, drumstick, meat only, with added solution, raw Poultry Products 152.00 mg 7% USDA_SR
5300 Dessert, pudding, chocolate, ready-to-eat Sweets 152.00 mg 7% CNF

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