Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 13352 foods.

# Food Category Per 100 g % DV Source
5151 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 170.00 mg 7% USDA_SR
5152 Cereal, ready to eat, Granola: Apples 'n cinnamon, Rogers Breakfast cereals 170.00 mg 7% CNF
5153 Cardoon, raw Vegetables and Vegetable Products 170.00 mg 7% CNF
5154 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 170.00 mg 7% CNF
5155 Candies, bars, Mars almond Sweets 170.00 mg 7% CNF
5156 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 170.00 mg 7% CNF
5157 Game meat, native, walrus, skin (muktuk), aged Lamb, Veal and Game 170.00 mg 7% CNF
5158 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 170.00 mg 7% USDA_SR
5159 Cardoon, raw Vegetables and Vegetable Products 170.00 mg 7% USDA_SR
5160 Vegetable juice cocktail, canned Vegetables and Vegetable Products 169.00 mg 7% CNF
5161 Goose, wild (Canada goose), native, liver, roasted Poultry Products 169.00 mg 7% CNF
5162 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN ramen noodles, oriental flavour, dry, water added Soups, Sauces and Gravies 169.00 mg 7% CNF
5163 Vegetable juice cocktail, canned Vegetables and Vegetable Products 169.00 mg 7% USDA_SR
5164 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 169.00 mg 7% USDA_SR
5165 Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised Poultry Products 169.00 mg 7% USDA_SR
5166 Lamb, New Zealand, imported, kidney, raw Lamb, Veal, and Game Products 168.00 mg 7% USDA_SR
5167 Spices, cumin seed Spices and Herbs 168.00 mg 7% CNF
5168 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 168.00 mg 7% CNF
5169 Candies, bars, MILKY WAY Dark Bar Sweets 168.00 mg 7% CNF
5170 Granola bar, chewy, chocolate coated, all flavours Baked Products 168.00 mg 7% CNF
5171 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 168.00 mg 7% USDA_SR
5172 SCHIFF,TIGER'S MILK BAR Sweets 168.00 mg 7% USDA_SR
5173 Spices, cumin seed Spices and Herbs 168.00 mg 7% USDA_SR
5174 Pork, ears, frozen, simmered Pork Products 167.00 mg 7% CNF
5175 Candies, bars, Mars Sweets 167.00 mg 7% CNF
5176 Candies, sesame crunch (crisp) Sweets 167.00 mg 7% CNF
5177 Snacks, rice cakes, brown rice, corn Snacks 167.00 mg 7% CNF
5178 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 167.00 mg 7% CNF
5179 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered Pork Products 167.00 mg 7% USDA_SR
5180 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 167.00 mg 7% USDA_SR
5181 Candies, sesame crunch Sweets 167.00 mg 7% USDA_SR
5182 Snacks, rice cakes, brown rice, corn Snacks 167.00 mg 7% USDA_SR
5183 Turkey, thigh, from whole bird, meat only, with added solution, raw Poultry Products 167.00 mg 7% USDA_SR
5184 Turkey, drumstick, from whole bird, meat only, with added solution, raw Poultry Products 167.00 mg 7% USDA_SR
5185 Snacks, granola bites, mixed flavors Snacks 167.00 mg 7% USDA_SR
5186 Salmon nuggets, cooked as purchased, unheated Finfish and Shellfish Products 167.00 mg 7% USDA_SR
5187 Turkey, dark meat from whole, meat only, with added solution, raw Poultry Products 167.00 mg 7% USDA_SR
5188 Turkey, back, from whole bird, meat only, with added solution, raw Poultry Products 167.00 mg 7% USDA_SR
5189 Mollusks, oyster, eastern, wild, cooked, moist heat Finfish and Shellfish Products 166.00 mg 7% USDA_SR
5190 Egg, white, raw, fresh Dairy and Egg Products 166.00 mg 7% USDA_SR
5191 Fish, pollock, Alaska, cooked Finfish and Shellfish Products 166.00 mg 7% USDA_SR
5192 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 166.00 mg 7% USDA_SR
5193 Egg, chicken, white, fresh or frozen, raw Dairy and Egg Products 166.00 mg 7% CNF
5194 Beverage mix, chocolate flavour, powder Beverages 166.00 mg 7% CNF
5195 Mollusks, oyster, eastern (blue point), wild, boiled or steamed Finfish and Shellfish Products 166.00 mg 7% CNF
5196 Egg, chicken, white, fresh or frozen, cooked Dairy and Egg Products 166.00 mg 7% CNF
5197 Snacks, rice cracker brown rice, plain Snacks 166.00 mg 7% USDA_SR
5198 Dessert, frozen, pudding pop, chocolate Sweets 165.00 mg 7% CNF
5199 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 165.00 mg 7% CNF
5200 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 165.00 mg 7% CNF

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