Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5051-5100 of 13352 foods.

# Food Category Per 100 g % DV Source
5051 Game meat, native, caribou (reindeer), lungs, raw Lamb, Veal and Game 184.00 mg 8% CNF
5052 Frostings, vanilla, creamy, ready-to-eat Sweets 184.00 mg 8% USDA_SR
5053 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 184.00 mg 8% USDA_SR
5054 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 184.00 mg 8% USDA_SR
5055 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted Poultry Products 184.00 mg 8% USDA_SR
5056 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 184.00 mg 8% USDA_SR
5057 Babyfood, dinner, macaroni and cheese, junior Baby Foods 183.00 mg 8% USDA_SR
5058 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 183.00 mg 8% USDA_SR
5059 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 183.00 mg 8% USDA_SR
5060 Icing (frosting), chocolate, creamy, ready-to-eat Sweets 183.00 mg 8% CNF
5061 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 183.00 mg 8% CNF
5062 Frostings, chocolate, creamy, ready-to-eat Sweets 183.00 mg 8% USDA_SR
5063 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 183.00 mg 8% USDA_SR
5064 Beef, kidneys, raw Beef Products 182.00 mg 8% CNF
5065 Pasta, rice noodles, dry Cereals, Grains and Pasta 182.00 mg 8% CNF
5066 Game meat, native, moose, dried Lamb, Veal and Game 182.00 mg 8% CNF
5067 Beef, variety meats and by-products, kidneys, raw Beef Products 182.00 mg 8% USDA_SR
5068 Rice noodles, dry Cereal Grains and Pasta 182.00 mg 8% USDA_SR
5069 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 182.00 mg 8% USDA_SR
5070 Lasagna with meat & sauce, low-fat, frozen entree Meals, Entrees, and Side Dishes 181.00 mg 8% USDA_SR
5071 Soup, HEALTHY CHOICE Chicken and Rice Soup, canned Soups, Sauces, and Gravies 181.00 mg 8% USDA_SR
5072 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 181.00 mg 8% USDA_SR
5073 Lasagna with meat and sauce, low fat, frozen Mixed Dishes 181.00 mg 8% CNF
5074 Coffee, instant, with sugar, cappucino flavour, powder Beverages 180.00 mg 8% CNF
5075 Peanut flour, defatted, salted Legumes and Legume Products 180.00 mg 8% CNF
5076 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 180.00 mg 8% CNF
5077 Fish, whitefish, native, smoked, dried Finfish and Shellfish Products 180.00 mg 8% CNF
5078 Babyfood, dinner, jarred, chicken with cheese pasta and vegetables, all stages Babyfoods 180.00 mg 8% CNF
5079 CRACKER BARREL, grilled sirloin steak Restaurant Foods 180.00 mg 8% USDA_SR
5080 Soup, SWANSON, beef broth, lower sodium Soups, Sauces, and Gravies 180.00 mg 8% USDA_SR
5081 Turkey, whole, meat and skin, with added solution, raw Poultry Products 180.00 mg 8% USDA_SR
5082 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 180.00 mg 8% USDA_SR
5083 Peanut flour, defatted Legumes and Legume Products 180.00 mg 8% USDA_SR
5084 Chard, swiss, boiled, drained Vegetables and Vegetable Products 179.00 mg 8% CNF
5085 Candies, REESE'S BITES Sweets 179.00 mg 8% CNF
5086 Candies, REESE'S BITES Sweets 179.00 mg 8% USDA_SR
5087 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 179.00 mg 8% USDA_SR
5088 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 179.00 mg 8% USDA_SR
5089 Mollusks, oyster, eastern (blue point), farmed, raw Finfish and Shellfish Products 178.00 mg 8% CNF
5090 Veal, kidney, raw Lamb, Veal and Game 178.00 mg 8% CNF
5091 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 178.00 mg 8% CNF
5092 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 178.00 mg 8% CNF
5093 Game meat, native, bearded seal, intestine, raw Lamb, Veal and Game 178.00 mg 8% CNF
5094 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 178.00 mg 8% CNF
5095 APPLEBEE'S, coleslaw Restaurant Foods 178.00 mg 8% USDA_SR
5096 Syrups, table blends, pancake, reduced-calorie Sweets 178.00 mg 8% USDA_SR
5097 Beef macaroni with tomato sauce, frozen entree, reduced fat Meals, Entrees, and Side Dishes 178.00 mg 8% USDA_SR
5098 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 178.00 mg 8% USDA_SR
5099 Veal, variety meats and by-products, kidneys, raw Lamb, Veal, and Game Products 178.00 mg 8% USDA_SR
5100 Mollusks, oyster, eastern, farmed, raw Finfish and Shellfish Products 178.00 mg 8% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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