Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 8254 foods.

# Food Category Per 100 g % DV Source
4901 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 39.00 mg 2% USDA_FF
4902 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 39.00 mg 2% USDA_FF
4903 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 39.00 mg 2% USDA_FF
4904 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 39.00 mg 2% CNF
4905 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 39.00 mg 2% CNF
4906 Radish, raw Vegetables and Vegetable Products 39.00 mg 2% CNF
4907 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 39.00 mg 2% CNF
4908 Seeds, sesame flour, low fat Nuts and Seeds 39.00 mg 2% CNF
4909 Seeds, sesame meal, partially defatted Nuts and Seeds 39.00 mg 2% CNF
4910 Candies, fudge, chocolate with nuts, homemade Sweets 39.00 mg 2% CNF
4911 Plant-based beverage, rice, enriched Beverages 39.00 mg 2% CNF
4912 Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk Babyfoods 39.00 mg 2% CNF
4913 Candies, ALMOND JOY BITES Sweets 39.00 mg 2% CNF
4914 Sports drink, fruit flavour, ready-to-drink Beverages 39.00 mg 2% CNF
4915 Yogourt, plain, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 39.00 mg 2% CNF
4916 Yogourt, plain, rich/Mediterranean style (6-9% M.F.), Vitamin D added Dairy and Egg Products 39.00 mg 2% CNF
4917 Babyfood, cereal, wheat, with milk powder, prepared with water Babyfoods 39.00 mg 2% CNF
4918 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 39.00 mg 2% USDA_SR
4919 Radishes, raw Vegetables and Vegetable Products 39.00 mg 2% USDA_SR
4920 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 39.00 mg 2% USDA_SR
4921 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 39.00 mg 2% USDA_SR
4922 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 39.00 mg 2% USDA_SR
4923 Seeds, sesame flour, low-fat Nut and Seed Products 39.00 mg 2% USDA_SR
4924 Seeds, sesame meal, partially defatted Nut and Seed Products 39.00 mg 2% USDA_SR
4925 Kale, raw Vegetables and Vegetable Products 38.00 mg 2% CNF
4926 Nuts, beechnuts, dried Nuts and Seeds 38.00 mg 2% CNF
4927 Strawberry flavour mix, powder Beverages 38.00 mg 2% CNF
4928 Beans, mungo, raw Legumes and Legume Products 38.00 mg 2% CNF
4929 Beans, winged (goa beans), dry, raw Legumes and Legume Products 38.00 mg 2% CNF
4930 Candies, hard Sweets 38.00 mg 2% CNF
4931 Candies, bars, Chunky Sweets 38.00 mg 2% CNF
4932 Dessert, mousse, chocolate, homemade Sweets 38.00 mg 2% CNF
4933 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 38.00 mg 2% CNF
4934 Yogourt, coffee flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 38.00 mg 2% CNF
4935 Kefir, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 38.00 mg 2% CNF
4936 Candies, NESTLE, CHUNKY Bar Sweets 38.00 mg 2% USDA_SR
4937 Candies, hard Sweets 38.00 mg 2% USDA_SR
4938 Desserts, mousse, chocolate, prepared-from-recipe Sweets 38.00 mg 2% USDA_SR
4939 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 38.00 mg 2% USDA_SR
4940 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 38.00 mg 2% USDA_SR
4941 Nuts, beechnuts, dried Nut and Seed Products 38.00 mg 2% USDA_SR
4942 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 38.00 mg 2% USDA_SR
4943 Babyfood, cereal, with eggs, strained Baby Foods 38.00 mg 2% USDA_SR
4944 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 38.00 mg 2% USDA_SR
4945 Babyfood, dinner, mixed vegetable, strained Baby Foods 38.00 mg 2% USDA_SR
4946 Beverages, Fruit punch drink, with added nutrients, canned Beverages 38.00 mg 2% USDA_SR
4947 Mungo beans, mature seeds, raw Legumes and Legume Products 38.00 mg 2% USDA_SR
4948 Winged beans, mature seeds, raw Legumes and Legume Products 38.00 mg 2% USDA_SR
4949 Strawberry-flavor beverage mix, powder Beverages 38.00 mg 2% USDA_SR
4950 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 38.00 mg 2% USDA_FF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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