Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 8254 foods.

# Food Category Per 100 g % DV Source
4851 Seeds, sesame flour, partially defatted Nuts and Seeds 41.00 mg 2% CNF
4852 Seeds, sesame flour, high-fat Nuts and Seeds 41.00 mg 2% CNF
4853 Candies, milk chocolate coated peanuts Sweets 41.00 mg 2% CNF
4854 Candies, bars, Mr Goodbar Sweets 41.00 mg 2% CNF
4855 Sweets, topping, chocolate flavour hazelnut spread Sweets 41.00 mg 2% CNF
4856 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 41.00 mg 2% CNF
4857 Chocolate-flavored hazelnut spread Sweets 41.00 mg 2% USDA_SR
4858 Candies, milk chocolate coated peanuts Sweets 41.00 mg 2% USDA_SR
4859 Candies, MR. GOODBAR Chocolate Bar Sweets 41.00 mg 2% USDA_SR
4860 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 2% USDA_SR
4861 Watercress, raw Vegetables and Vegetable Products 41.00 mg 2% USDA_SR
4862 Seeds, sesame flour, partially defatted Nut and Seed Products 41.00 mg 2% USDA_SR
4863 Seeds, sesame flour, high-fat Nut and Seed Products 41.00 mg 2% USDA_SR
4864 Frozen novelties, No Sugar Added CREAMSICLE Pops Sweets 41.00 mg 2% USDA_SR
4865 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 2% USDA_SR
4866 Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI Dairy and Egg Products 41.00 mg 2% USDA_SR
4867 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 41.00 mg 2% USDA_SR
4868 Beverages, carbonated, limeade, high caffeine Beverages 40.00 mg 2% USDA_SR
4869 Babyfood, dinner, mixed vegetable, junior Baby Foods 40.00 mg 2% USDA_SR
4870 Yogurt, Greek, 2% fat, key lime blend, CHOBANI Dairy and Egg Products 40.00 mg 2% USDA_SR
4871 Cream, table (coffee), 18% M.F. Dairy and Egg Products 40.00 mg 2% CNF
4872 Cream, table (coffee), 20% M.F. Dairy and Egg Products 40.00 mg 2% CNF
4873 Lotus root, raw Vegetables and Vegetable Products 40.00 mg 2% CNF
4874 Turnip greens, raw Vegetables and Vegetable Products 40.00 mg 2% CNF
4875 Sweets, jams and preserves, apricot Sweets 40.00 mg 2% CNF
4876 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 40.00 mg 2% CNF
4877 Yogourt, coffee flavoured (2-3.9% M.F.) Dairy and Egg Products 40.00 mg 2% CNF
4878 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 40.00 mg 2% CNF
4879 Yogourt, with crunchy granola/cereal topping Dairy and Egg Products 40.00 mg 2% CNF
4880 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 40.00 mg 2% CNF
4881 Babyfood, cereal, soya, with fruit, dry Babyfoods 40.00 mg 2% CNF
4882 Lotus root, raw Vegetables and Vegetable Products 40.00 mg 2% USDA_SR
4883 Alcoholic beverage, daiquiri, canned Beverages 40.00 mg 2% USDA_SR
4884 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 40.00 mg 2% USDA_SR
4885 Turnip greens, raw Vegetables and Vegetable Products 40.00 mg 2% USDA_SR
4886 Jams and preserves, apricot Sweets 40.00 mg 2% USDA_SR
4887 Yogurt, Greek, 2% fat, apricot, CHOBANI Dairy and Egg Products 40.00 mg 2% USDA_SR
4888 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 40.00 mg 2% USDA_SR
4889 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 40.00 mg 2% USDA_SR
4890 Soy milk, sweetened, plain, refrigerated Legumes and Legume Products 39.44 mg 2% USDA_FF
4891 Beverages, rice milk, unsweetened Beverages 39.00 mg 2% USDA_SR
4892 Beverages, Energy drink, RED BULL Beverages 39.00 mg 2% USDA_SR
4893 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 39.00 mg 2% USDA_SR
4894 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 39.00 mg 2% USDA_SR
4895 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 39.00 mg 2% USDA_SR
4896 SILK Light Vanilla, soymilk Legumes and Legume Products 39.00 mg 2% USDA_SR
4897 SILK Vanilla, soymilk Legumes and Legume Products 39.00 mg 2% USDA_SR
4898 SILK Plus for Bone Health, soymilk Legumes and Legume Products 39.00 mg 2% USDA_SR
4899 SILK Plus Fiber, soymilk Legumes and Legume Products 39.00 mg 2% USDA_SR
4900 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 39.00 mg 2% USDA_FF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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