Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 8254 foods.

# Food Category Per 100 g % DV Source
4951 Milk, whole, 3.25% milkfat, with added vitamin D Dairy and Egg Products 38.00 mg 2% USDA_FF
4952 Beverages, coffee, instant, regular, powder Beverages 37.00 mg 2% USDA_SR
4953 Babyfood, green beans, dices, toddler Baby Foods 37.00 mg 2% USDA_SR
4954 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 37.00 mg 2% USDA_SR
4955 Guavas, strawberry, raw Fruits and Fruit Juices 37.00 mg 2% USDA_SR
4956 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Legumes and Legume Products 37.00 mg 2% USDA_SR
4957 Beverages, coffee, instant, regular, half the caffeine Beverages 37.00 mg 2% USDA_SR
4958 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 37.00 mg 2% USDA_SR
4959 Guava, strawberry, raw Fruits and fruit juices 37.00 mg 2% CNF
4960 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 37.00 mg 2% CNF
4961 Seeds, cottonseed meal, partially defatted Nuts and Seeds 37.00 mg 2% CNF
4962 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 37.00 mg 2% CNF
4963 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 37.00 mg 2% CNF
4964 Nuts, coconut meat, desiccated, unsweetened Nuts and Seeds 37.00 mg 2% CNF
4965 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 37.00 mg 2% CNF
4966 Nuts, coconut meat, desiccated, creamed Nuts and Seeds 37.00 mg 2% CNF
4967 Coffee, instant, regular, powder Beverages 37.00 mg 2% CNF
4968 Sweets, fancy molasses Sweets 37.00 mg 2% CNF
4969 Cereal, ready to eat, Granola:with honey and almonds, Organics, President's Choice Breakfast cereals 37.00 mg 2% CNF
4970 Coffee, instant, powder, half the caffeine Beverages 37.00 mg 2% CNF
4971 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 37.00 mg 2% CNF
4972 Plant-based beverage, soy, enriched, all flavours, low fat Beverages 37.00 mg 2% CNF
4973 Babyfood, banana juice with low fat yogurt Baby Foods 37.00 mg 2% USDA_SR
4974 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 37.00 mg 2% USDA_SR
4975 Molasses Sweets 37.00 mg 2% USDA_SR
4976 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.00 mg 2% USDA_SR
4977 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 37.00 mg 2% USDA_SR
4978 Nuts, chestnuts, european, dried, peeled Nut and Seed Products 37.00 mg 2% USDA_SR
4979 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 37.00 mg 2% USDA_SR
4980 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 37.00 mg 2% USDA_SR
4981 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 37.00 mg 2% USDA_SR
4982 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 37.00 mg 2% USDA_SR
4983 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 37.00 mg 2% USDA_SR
4984 Yogurt, Greek, nonfat, plain, CHOBANI Dairy and Egg Products 37.00 mg 2% USDA_SR
4985 Flaxseed, ground Nut and Seed Products 36.74 mg 2% USDA_FF
4986 Babyfood, vegetables, mix vegetables junior Baby Foods 36.00 mg 2% USDA_SR
4987 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 36.00 mg 2% USDA_SR
4988 Butter, light, stick, without salt Fats and Oils 36.00 mg 2% USDA_SR
4989 MORI-NU, Tofu, silken, firm Legumes and Legume Products 36.00 mg 2% USDA_SR
4990 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 36.00 mg 2% USDA_SR
4991 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 36.00 mg 2% USDA_SR
4992 Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages 36.00 mg 2% USDA_SR
4993 Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages 36.00 mg 2% USDA_SR
4994 Broccoli, raw Vegetables and Vegetable Products 36.00 mg 2% USDA_FF
4995 Yogurt, Greek, plain, nonfat Dairy and Egg Products 36.00 mg 2% USDA_FF
4996 Broccoli, raw Vegetables and Vegetable Products 36.00 mg 2% USDA_FF
4997 Cream, whipping, 35% M.F. Dairy and Egg Products 36.00 mg 2% CNF
4998 Sweet potato, baked, skin removed after baking Vegetables and Vegetable Products 36.00 mg 2% CNF
4999 Turnip, frozen, boiled, drained Vegetables and Vegetable Products 36.00 mg 2% CNF
5000 Nuts, coconut cream (liquid from grated meat), sweetened, canned Nuts and Seeds 36.00 mg 2% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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