Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4751-4800 of 8254 foods.

# Food Category Per 100 g % DV Source
4751 Candies, M&M's Almond Chocolate Candies Sweets 45.00 mg 2% CNF
4752 Yogourt, fruit flavoured, fat free (0-0.5% M.F.), with added fibre and Vitamin D Dairy and Egg Products 45.00 mg 2% CNF
4753 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) Dairy and Egg Products 45.00 mg 2% CNF
4754 Candies, fudge, chocolate, prepared-from-recipe Sweets 45.00 mg 2% USDA_SR
4755 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 45.00 mg 2% USDA_SR
4756 Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies Sweets 45.00 mg 2% USDA_SR
4757 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 45.00 mg 2% USDA_SR
4758 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 45.00 mg 2% USDA_SR
4759 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 45.00 mg 2% USDA_SR
4760 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 45.00 mg 2% USDA_SR
4761 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 45.00 mg 2% USDA_SR
4762 Purslane, raw Vegetables and Vegetable Products 45.00 mg 2% USDA_SR
4763 Chicory greens, raw Vegetables and Vegetable Products 45.00 mg 2% USDA_SR
4764 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 45.00 mg 2% USDA_SR
4765 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 44.00 mg 2% USDA_SR
4766 Alcoholic beverage, whiskey sour, canned Beverages 44.00 mg 2% USDA_SR
4767 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 44.00 mg 2% CNF
4768 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 44.00 mg 2% CNF
4769 Milk, fluid, sheep, whole Dairy and Egg Products 44.00 mg 2% CNF
4770 Dandelion greens, boiled, drained Vegetables and Vegetable Products 44.00 mg 2% CNF
4771 Purslane, boiled, drained Vegetables and Vegetable Products 44.00 mg 2% CNF
4772 Candies, caramels, chocolate flavour roll Sweets 44.00 mg 2% CNF
4773 Candies, gumdrops (jujubes) Sweets 44.00 mg 2% CNF
4774 Candies, caramels, chocolate-flavor roll Sweets 44.00 mg 2% USDA_SR
4775 DENNY'S, french fries Restaurant Foods 44.00 mg 2% USDA_SR
4776 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 44.00 mg 2% USDA_SR
4777 Candies, gumdrops, starch jelly pieces Sweets 44.00 mg 2% USDA_SR
4778 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 44.00 mg 2% USDA_SR
4779 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 44.00 mg 2% USDA_SR
4780 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 44.00 mg 2% USDA_SR
4781 Milk, sheep, fluid Dairy and Egg Products 44.00 mg 2% USDA_SR
4782 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 44.00 mg 2% USDA_SR
4783 Yogurt, Greek, nonfat, lemon blend, CHOBANI Dairy and Egg Products 44.00 mg 2% USDA_SR
4784 Currants, zante, dried Fruits and Fruit Juices 43.00 mg 2% USDA_SR
4785 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 43.00 mg 2% USDA_SR
4786 Babyfood, vegetables, corn, creamed, strained Baby Foods 43.00 mg 2% USDA_SR
4787 Babyfood, cereal, barley, prepared with whole milk Baby Foods 43.00 mg 2% USDA_SR
4788 Milk, fluid, whole, pasteurized, homogenized, 3.25% M.F. Dairy and Egg Products 43.00 mg 2% CNF
4789 Lambsquarters, raw Vegetables and Vegetable Products 43.00 mg 2% CNF
4790 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 43.00 mg 2% CNF
4791 Drumstick (horseradish-tree), pods, boiled, drained Vegetables and Vegetable Products 43.00 mg 2% CNF
4792 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 43.00 mg 2% CNF
4793 Pepper, ancho, dried Vegetables and Vegetable Products 43.00 mg 2% CNF
4794 Epazote, raw Vegetables and Vegetable Products 43.00 mg 2% CNF
4795 Kefir, (2-3.9% M.F.) Dairy and Egg Products 43.00 mg 2% CNF
4796 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 43.00 mg 2% CNF
4797 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 43.00 mg 2% CNF
4798 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 43.00 mg 2% USDA_SR
4799 CRACKER BARREL, steak fries Restaurant Foods 43.00 mg 2% USDA_SR
4800 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 43.00 mg 2% USDA_SR

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