Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 8254 foods.

# Food Category Per 100 g % DV Source
4601 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 50.00 mg 2% USDA_SR
4602 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 50.00 mg 2% USDA_SR
4603 Soy protein isolate, potassium type Legumes and Legume Products 50.00 mg 2% USDA_SR
4604 Milk, fluid, goat, enriched, whole Dairy and Egg Products 50.00 mg 2% CNF
4605 Spices, rosemary, dried Spices and Herbs 50.00 mg 2% CNF
4606 Cereal, ready to eat, Alpen (muesli), Weetabix Breakfast cereals 50.00 mg 2% CNF
4607 Broadbeans (fava beans), fresh, raw Vegetables and Vegetable Products 50.00 mg 2% CNF
4608 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 50.00 mg 2% CNF
4609 Collards, frozen, boiled, drained Vegetables and Vegetable Products 50.00 mg 2% CNF
4610 Taro, Tahitian, raw Vegetables and Vegetable Products 50.00 mg 2% CNF
4611 Soy protein isolate (prepared with potassium) Legumes and Legume Products 50.00 mg 2% CNF
4612 Candies, jellybeans Sweets 50.00 mg 2% CNF
4613 Candies, M&M's peanut chocolate candies Sweets 50.00 mg 2% CNF
4614 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 50.00 mg 2% CNF
4615 Fireweed, native, young leaves, raw Vegetables and Vegetable Products 50.00 mg 2% CNF
4616 Milk, fluid, goat, unenriched, whole Dairy and Egg Products 50.00 mg 2% CNF
4617 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 50.00 mg 2% CNF
4618 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 50.00 mg 2% CNF
4619 Candies, jellybeans Sweets 50.00 mg 2% USDA_SR
4620 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 50.00 mg 2% USDA_SR
4621 Fireweed, young leaves, raw (Alaska Native) American Indian/Alaska Native Foods 50.00 mg 2% USDA_SR
4622 Taro, tahitian, raw Vegetables and Vegetable Products 50.00 mg 2% USDA_SR
4623 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Sweets 50.00 mg 2% USDA_SR
4624 Chicory roots, raw Vegetables and Vegetable Products 50.00 mg 2% USDA_SR
4625 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 50.00 mg 2% USDA_SR
4626 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 50.00 mg 2% USDA_SR
4627 Milk, goat, fluid, with added vitamin D Dairy and Egg Products 50.00 mg 2% USDA_SR
4628 Cream, half and half, lowfat Dairy and Egg Products 50.00 mg 2% USDA_SR
4629 Spices, rosemary, dried Spices and Herbs 50.00 mg 2% USDA_SR
4630 Fennel, bulb, raw Vegetables and Vegetable Products 49.03 mg 2% USDA_FF
4631 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 49.00 mg 2% USDA_SR
4632 Babyfood, cereal, oatmeal, with honey, prepared with whole milk Baby Foods 49.00 mg 2% USDA_SR
4633 Babyfood, cereal, rice, with honey, prepared with whole milk Baby Foods 49.00 mg 2% USDA_SR
4634 Babyfood, vegetables, carrots, junior Baby Foods 49.00 mg 2% USDA_SR
4635 Babyfood, cereal, high protein, prepared with whole milk Baby Foods 49.00 mg 2% USDA_SR
4636 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 49.00 mg 2% USDA_SR
4637 SILK Light Plain, soymilk Legumes and Legume Products 49.00 mg 2% USDA_SR
4638 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 49.00 mg 2% USDA_SR
4639 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 49.00 mg 2% USDA_SR
4640 SILK Plain, soymilk Legumes and Legume Products 49.00 mg 2% USDA_SR
4641 SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 49.00 mg 2% USDA_SR
4642 Hot chocolate, cocoa, homemade, prepared with whole milk Beverages 49.00 mg 2% CNF
4643 Milk, fluid, whole, producer, 3.7% M.F. Dairy and Egg Products 49.00 mg 2% CNF
4644 Cream, sour, cultured, 18% M.F. Dairy and Egg Products 49.00 mg 2% CNF
4645 Coffee substitute, cereal grain beverage, powder, with whole milk Beverages 49.00 mg 2% CNF
4646 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 49.00 mg 2% CNF
4647 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 49.00 mg 2% CNF
4648 Cream, 5% Dairy and Egg Products 49.00 mg 2% CNF
4649 Yogourt, fruit flavoured (2-3.9% M.F.) Dairy and Egg Products 49.00 mg 2% CNF
4650 Yogourt, vanilla flavoured (2-3.9% M.F.) Dairy and Egg Products 49.00 mg 2% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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