Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 8254 foods.

# Food Category Per 100 g % DV Source
4551 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 53.00 mg 2% USDA_SR
4552 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 53.00 mg 2% USDA_SR
4553 Seeds, breadnut tree seeds, dried Nut and Seed Products 53.00 mg 2% USDA_SR
4554 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 53.00 mg 2% USDA_SR
4555 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 53.00 mg 2% USDA_SR
4556 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 53.00 mg 2% USDA_SR
4557 Spices, curry powder Spices and Herbs 52.00 mg 2% CNF
4558 Spices, pumpkin pie spice Spices and Herbs 52.00 mg 2% CNF
4559 Fennel, bulb, raw Vegetables and Vegetable Products 52.00 mg 2% CNF
4560 Beans, lima, baby, frozen, unprepared Vegetables and Vegetable Products 52.00 mg 2% CNF
4561 Leavening agent, cream of tartar Baked Products 52.00 mg 2% CNF
4562 Candies, Golden Almond Solitaires, chocolate with almonds Sweets 52.00 mg 2% CNF
4563 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 52.00 mg 2% CNF
4564 Candies, taffy, homemade Sweets 52.00 mg 2% CNF
4565 Yogourt, fruit flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
4566 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
4567 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
4568 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
4569 Yogourt, fruit flavoured, fat free, with added Vitamin D (0-0.5% M.F.) Dairy and Egg Products 52.00 mg 2% CNF
4570 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES Sweets 52.00 mg 2% USDA_SR
4571 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 52.00 mg 2% USDA_SR
4572 Fennel, bulb, raw Vegetables and Vegetable Products 52.00 mg 2% USDA_SR
4573 Candies, taffy, prepared-from-recipe Sweets 52.00 mg 2% USDA_SR
4574 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 52.00 mg 2% USDA_SR
4575 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 52.00 mg 2% USDA_SR
4576 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 52.00 mg 2% USDA_SR
4577 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 52.00 mg 2% USDA_SR
4578 Spices, curry powder Spices and Herbs 52.00 mg 2% USDA_SR
4579 Milk, indian buffalo, fluid Dairy and Egg Products 52.00 mg 2% USDA_SR
4580 Spices, pumpkin pie spice Spices and Herbs 52.00 mg 2% USDA_SR
4581 Babyfood, vegetables, corn, creamed, junior Baby Foods 52.00 mg 2% USDA_SR
4582 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 52.00 mg 2% USDA_SR
4583 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 52.00 mg 2% USDA_SR
4584 Leavening agents, cream of tartar Baked Products 52.00 mg 2% USDA_SR
4585 Yogurt, plain, nonfat Dairy and Egg Products 51.48 mg 2% USDA_FF
4586 Radishes, red, raw Vegetables and Vegetable Products 51.16 mg 2% USDA_FF
4587 Soymilk, original and vanilla, unfortified Legumes and Legume Products 51.00 mg 2% USDA_SR
4588 Beverages, Lemonade, powder Beverages 51.00 mg 2% USDA_SR
4589 Leavening agents, yeast, baker's, active dry Baked Products 51.00 mg 2% USDA_SR
4590 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 51.00 mg 2% CNF
4591 Leavening agent, yeast, baker's, active, dry Baked Products 51.00 mg 2% CNF
4592 Dessert, rennin, chocolate, dry mix, prepared with whole milk Sweets 51.00 mg 2% CNF
4593 Plant-based beverage, soy, original and vanilla, unenriched Beverages 51.00 mg 2% CNF
4594 Yogourt, plain, fat free (0-0.5% MF) Dairy and Egg Products 51.00 mg 2% CNF
4595 Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) Dairy and Egg Products 51.00 mg 2% CNF
4596 Yogourt, Greek style, plain, 2% M.F. Dairy and Egg Products 51.00 mg 2% CNF
4597 Rennin, chocolate, dry mix, prepared with whole milk Sweets 51.00 mg 2% USDA_SR
4598 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 51.00 mg 2% USDA_SR
4599 Cream, sour, full fat Dairy and Egg Products 50.04 mg 2% USDA_FF
4600 Soymilk (All flavors), enhanced Legumes and Legume Products 50.00 mg 2% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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