Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 3597 foods.

# Food Category Per 100 g % DV
401 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 618.00 mg 27%
402 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 618.00 mg 27%
403 Cheese, Mexican, queso chihuahua Dairy and Egg Products 617.00 mg 27%
404 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments Fast Foods 617.00 mg 27%
405 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 617.00 mg 27%
406 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments Fast Foods 617.00 mg 27%
407 Cheese, provolone, reduced fat Dairy and Egg Products 615.00 mg 27%
408 Poutine Mixed Dishes 614.00 mg 27%
409 Seeds, sunflower seed kernels, toasted, salted Nuts and Seeds 613.00 mg 27%
410 Fast foods, breakfast, english muffin with butter Fast Foods 613.00 mg 27%
411 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 613.00 mg 27%
412 Fast foods, mexican, burrito with beans, cheese and chili peppers Fast Foods 613.00 mg 27%
413 Bread, italian, toasted Baked Products 609.00 mg 26%
414 Bread, 60% whole wheat, commercial Baked Products 604.00 mg 26%
415 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 604.00 mg 26%
416 Cake, yellow, light, dry mix, unprepared Baked Products 604.00 mg 26%
417 Cheese, colby Dairy and Egg Products 604.00 mg 26%
418 Cereal, ready to eat, Grape-nuts, Post Breakfast cereals 604.00 mg 26%
419 Bread, French or Vienna (also sourdough) Baked Products 602.00 mg 26%
420 Snacks, potato chips, dried potatoes, cheese Snacks 600.00 mg 26%
421 Snacks, corn nuts, barbecue Snacks 600.00 mg 26%
422 Fast foods, breakfast, biscuit with egg and steak Fast Foods 600.00 mg 26%
423 Cheese, gjetost Dairy and Egg Products 600.00 mg 26%
424 Cheese, monterey Dairy and Egg Products 600.00 mg 26%
425 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 600.00 mg 26%
426 Cheese, muenster, low fat Dairy and Egg Products 600.00 mg 26%
427 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 600.00 mg 26%
428 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 600.00 mg 26%
429 Dip, cream cheese base Soups, Sauces and Gravies 599.00 mg 26%
430 Pizza roll, frozen, unprepared Mixed Dishes 599.00 mg 26%
431 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 599.00 mg 26%
432 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 599.00 mg 26%
433 Fast foods, pizza, cheese, regular crust Fast Foods 598.00 mg 26%
434 Bannock Baked Products 598.00 mg 26%
435 Cracker, melba toast, plain Baked Products 598.00 mg 26%
436 Cookie, oatmeal, homemade, without raisins Baked Products 598.00 mg 26%
437 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 598.00 mg 26%
438 Fast foods, pizza, cheese, thick crust Fast Foods 597.00 mg 26%
439 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 596.00 mg 26%
440 Bread, whole grain (whole-wheat), commercial, toasted Baked Products 596.00 mg 26%
441 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 595.00 mg 26%
442 Malted milk, chocolate flavour, enriched powder Beverages 594.00 mg 26%
443 Bread, whole wheat, commercial Baked Products 593.00 mg 26%
444 Cracker, milk Baked Products 592.00 mg 26%
445 Snacks, potato chips, barbecue flavour Snacks 591.00 mg 26%
446 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 591.00 mg 26%
447 Bagel, oat bran Baked Products 590.00 mg 26%
448 Fast foods, pizza, cheese and vegetables, regular crust Fast Foods 589.00 mg 26%
449 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 588.00 mg 26%
450 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 588.00 mg 26%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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