Vegetarian foods high in Sodium
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 4251-4300 of 8254 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4251 | Ice creams, chocolate, light | Sweets | 71.00 mg | 3% | USDA_SR |
| 4252 | Rice cake, cracker (include hain mini rice cakes) | Snacks | 71.00 mg | 3% | USDA_SR |
| 4253 | Alcoholic beverage, pina colada, canned | Beverages | 71.00 mg | 3% | USDA_SR |
| 4254 | Syrups, table blends, corn, refiner, and sugar | Sweets | 71.00 mg | 3% | USDA_SR |
| 4255 | Ice creams, BREYERS, All Natural Light Vanilla | Sweets | 71.00 mg | 3% | USDA_SR |
| 4256 | Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt | Breakfast Cereals | 71.00 mg | 3% | USDA_SR |
| 4257 | Beverages, almond milk, chocolate, ready-to-drink | Beverages | 71.00 mg | 3% | USDA_SR |
| 4258 | Cookies, sugar wafer, with creme filling, sugar free | Baked Products | 71.00 mg | 3% | USDA_SR |
| 4259 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt | Breakfast Cereals | 70.00 mg | 3% | USDA_SR |
| 4260 | Egg, yolk, raw, frozen, sugared, pasteurized | Dairy and Egg Products | 70.00 mg | 3% | USDA_SR |
| 4261 | Sour cream, reduced fat | Dairy and Egg Products | 70.00 mg | 3% | USDA_SR |
| 4262 | Cheese, swiss (emmental) | Dairy and Egg Products | 70.00 mg | 3% | CNF |
| 4263 | Cream, sour, cultured, 14% M.F | Dairy and Egg Products | 70.00 mg | 3% | CNF |
| 4264 | Jew's ear (cloud or wood ear, pepeao), dried | Vegetables and Vegetable Products | 70.00 mg | 3% | CNF |
| 4265 | Spinach, boiled, drained | Vegetables and Vegetable Products | 70.00 mg | 3% | CNF |
| 4266 | Chives, freeze-dried | Vegetables and Vegetable Products | 70.00 mg | 3% | CNF |
| 4267 | Kale, scotch, raw | Vegetables and Vegetable Products | 70.00 mg | 3% | CNF |
| 4268 | Dessert, frozen, ice cream, low fat, vanilla, soft serve | Sweets | 70.00 mg | 3% | CNF |
| 4269 | Candies, milk chocolate coated coffee beans | Sweets | 70.00 mg | 3% | CNF |
| 4270 | Juice, tomato and vegetable, low sodium | Vegetables and Vegetable Products | 70.00 mg | 3% | CNF |
| 4271 | Energy drink, sugar free/low calorie | Beverages | 70.00 mg | 3% | CNF |
| 4272 | Ice creams, vanilla, light, soft-serve | Sweets | 70.00 mg | 3% | USDA_SR |
| 4273 | Moose, liver, braised (Alaska Native) | American Indian/Alaska Native Foods | 70.00 mg | 3% | USDA_SR |
| 4274 | Pepeao, dried | Vegetables and Vegetable Products | 70.00 mg | 3% | USDA_SR |
| 4275 | Spinach, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 70.00 mg | 3% | USDA_SR |
| 4276 | Candies, milk chocolate coated coffee beans | Sweets | 70.00 mg | 3% | USDA_SR |
| 4277 | Chives, freeze-dried | Vegetables and Vegetable Products | 70.00 mg | 3% | USDA_SR |
| 4278 | Yogurt, plain, low fat | Dairy and Egg Products | 70.00 mg | 3% | USDA_SR |
| 4279 | Beans, lima (fordhook), frozen, boiled, drained | Vegetables and Vegetable Products | 69.00 mg | 3% | CNF |
| 4280 | Carrot, raw | Vegetables and Vegetable Products | 69.00 mg | 3% | CNF |
| 4281 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 69.00 mg | 3% | USDA_SR |
| 4282 | Carrots, raw | Vegetables and Vegetable Products | 69.00 mg | 3% | USDA_SR |
| 4283 | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Sweets | 69.00 mg | 3% | USDA_SR |
| 4284 | Babyfood, vegetables, carrots, strained | Baby Foods | 69.00 mg | 3% | USDA_SR |
| 4285 | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA | Baby Foods | 68.00 mg | 3% | USDA_SR |
| 4286 | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan | Beverages | 68.00 mg | 3% | USDA_SR |
| 4287 | Ice cream, bar or stick, chocolate covered | Dairy and Egg Products | 68.00 mg | 3% | USDA_SR |
| 4288 | Spices, paprika | Spices and Herbs | 68.00 mg | 3% | CNF |
| 4289 | Peas and carrots, frozen, boiled, drained | Vegetables and Vegetable Products | 68.00 mg | 3% | CNF |
| 4290 | Carrot, frozen, unprepared | Vegetables and Vegetable Products | 68.00 mg | 3% | CNF |
| 4291 | Sweets, baking chocolate, milk chocolate, mini bits | Sweets | 68.00 mg | 3% | CNF |
| 4292 | Candies, M&M's, mini milk chocolate | Sweets | 68.00 mg | 3% | CNF |
| 4293 | Candies, truffles, homemade | Sweets | 68.00 mg | 3% | CNF |
| 4294 | Dessert, frozen, ice cream bar or stick, chocolate covered | Sweets | 68.00 mg | 3% | CNF |
| 4295 | Candies, truffles, prepared-from-recipe | Sweets | 68.00 mg | 3% | USDA_SR |
| 4296 | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits | Sweets | 68.00 mg | 3% | USDA_SR |
| 4297 | Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies | Sweets | 68.00 mg | 3% | USDA_SR |
| 4298 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 68.00 mg | 3% | USDA_SR |
| 4299 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 68.00 mg | 3% | USDA_SR |
| 4300 | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | Sweets | 68.00 mg | 3% | USDA_SR |
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