Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 8254 foods.

# Food Category Per 100 g % DV Source
351 Salad dressing, sesame seed, regular Fats and Oils 1000.00 mg 43% CNF
352 Cheese, Swiss, nonfat or fat free Dairy and Egg Products 1000.00 mg 43% USDA_SR
353 Salad dressing, sesame seed dressing, regular Fats and Oils 1000.00 mg 43% USDA_SR
354 Cheese, cheddar, nonfat or fat free Dairy and Egg Products 1000.00 mg 43% USDA_SR
355 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 1000.00 mg 43% USDA_SR
356 Sauce, pesto, ready-to-serve, shelf stable Soups, Sauces, and Gravies 998.00 mg 43% USDA_SR
357 Salad dressing, italian, commercial, regular Fats and Oils 993.00 mg 43% CNF
358 Salad dressing, italian dressing, commercial, regular Fats and Oils 993.00 mg 43% USDA_SR
359 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 983.00 mg 43% CNF
360 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 980.00 mg 43% CNF
361 Fast food, biscuit Fast Foods 979.00 mg 43% CNF
362 Fast food, biscuit Fast Foods 979.00 mg 43% USDA_SR
363 Cracker, standard snack-type, sandwich, with cheese filling Baked Products 978.00 mg 43% CNF
364 Crackers, standard snack-type, sandwich, with cheese filling Baked Products 978.00 mg 43% USDA_SR
365 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 977.00 mg 42% USDA_SR
366 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 977.00 mg 42% CNF
367 Cracker, cheese Baked Products 973.00 mg 42% CNF
368 Cheese, edam Dairy and Egg Products 973.00 mg 42% USDA_SR
369 Crackers, cheese, regular Baked Products 973.00 mg 42% USDA_SR
370 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 970.00 mg 42% USDA_SR
371 Whey, acid, dry Dairy and Egg Products 968.00 mg 42% CNF
372 Whey, acid, dried Dairy and Egg Products 968.00 mg 42% USDA_SR
373 Cheese, processed, cheddar, cold pack Dairy and Egg Products 966.00 mg 42% CNF
374 Cheese food, cold pack, American Dairy and Egg Products 966.00 mg 42% USDA_SR
375 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 963.00 mg 42% CNF
376 Salad dressing, thousand island, commercial, regular Fats and Oils 962.00 mg 42% CNF
377 Salad dressing, thousand island, commercial, regular Fats and Oils 962.00 mg 42% USDA_SR
378 Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Baked Products 962.00 mg 42% USDA_SR
379 Biscuits, plain or buttermilk, dry mix, prepared Baked Products 955.00 mg 42% USDA_SR
380 Salad dressing, thousand island, commercial, low calorie Fats and Oils 955.00 mg 42% CNF
381 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 955.00 mg 42% CNF
382 Salad dressing, thousand island dressing, reduced fat Fats and Oils 955.00 mg 42% USDA_SR
383 Snacks, corn-based, extruded, onion Snacks 950.00 mg 41% CNF
384 Snacks, corn-based, extruded, onion-flavor Snacks 950.00 mg 41% USDA_SR
385 Ketchup, restaurant Vegetables and Vegetable Products 949.00 mg 41% USDA_FF
386 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 947.00 mg 41% USDA_SR
387 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 943.00 mg 41% USDA_SR
388 Biscuit, plain/buttermilk, frozen, baked Baked Products 942.00 mg 41% CNF
389 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 942.00 mg 41% CNF
390 Biscuits, plain or buttermilk, frozen, baked Baked Products 942.00 mg 41% USDA_SR
391 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 939.00 mg 41% CNF
392 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 939.00 mg 41% CNF
393 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 939.00 mg 41% USDA_SR
394 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 939.00 mg 41% USDA_SR
395 Salad dressing, poppyseed, creamy Fats and Oils 933.00 mg 41% CNF
396 Salad dressing, poppyseed, creamy Fats and Oils 933.00 mg 41% USDA_SR
397 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 932.00 mg 41% CNF
398 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 932.00 mg 41% USDA_SR
399 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 929.00 mg 40% CNF
400 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 928.00 mg 40% USDA_SR

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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