Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 8254 foods.

# Food Category Per 100 g % DV Source
301 Mustard, prepared, yellow Spices and Herbs 1104.00 mg 48% USDA_SR
302 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 1103.00 mg 48% CNF
303 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 1103.00 mg 48% USDA_SR
304 Cheese spread, American or Cheddar cheese base, reduced fat Dairy and Egg Products 1102.00 mg 48% USDA_SR
305 Salad dressing, spray-style dressing, assorted flavors Fats and Oils 1102.00 mg 48% USDA_SR
306 Cracker, barge pilot biscuit Baked Products 1100.00 mg 48% CNF
307 Mustard, prepared, yellow Spices and Herbs 1100.00 mg 48% USDA_FF
308 Pickle relish, hamburger Vegetables and Vegetable Products 1096.00 mg 48% CNF
309 Pickle relish, hamburger Vegetables and Vegetable Products 1096.00 mg 48% USDA_SR
310 Pickle relish, hot dog Vegetables and Vegetable Products 1091.00 mg 47% CNF
311 Pickle relish, hot dog Vegetables and Vegetable Products 1091.00 mg 47% USDA_SR
312 Croutons, seasoned Baked Products 1089.00 mg 47% CNF
313 Rice, spanish rice mix, unprepared Mixed Dishes 1085.00 mg 47% CNF
314 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 1085.00 mg 47% USDA_SR
315 Pancake, plain (includes buttermilk), dry mix, complete, unprepared Baked Products 1082.00 mg 47% CNF
316 Pancakes, plain, dry mix, complete (includes buttermilk) Baked Products 1082.00 mg 47% USDA_SR
317 Whey, sweet, dry Dairy and Egg Products 1079.00 mg 47% CNF
318 Whey, sweet, dried Dairy and Egg Products 1079.00 mg 47% USDA_SR
319 Salad dressing, italian, calorie-reduced Fats and Oils 1074.00 mg 47% CNF
320 Salad dressing, italian dressing, reduced calorie Fats and Oils 1074.00 mg 47% USDA_SR
321 KFC, biscuit Fast Foods 1070.00 mg 47% USDA_SR
322 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 1067.00 mg 46% CNF
323 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 1067.00 mg 46% USDA_SR
324 Pillsbury Grands, Buttermilk Biscuits, refrigerated dough Baked Products 1066.00 mg 46% USDA_SR
325 Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 1059.00 mg 46% USDA_SR
326 Seaweed, spirulina, dried Vegetables and Vegetable Products 1048.00 mg 46% CNF
327 Seaweed, spirulina, dried Vegetables and Vegetable Products 1048.00 mg 46% USDA_SR
328 Cheese, parmesan, grated, refrigerated Dairy and Egg Products 1046.00 mg 45% USDA_FF
329 Cracker, rye, sandwich-type with cheese filling Baked Products 1044.00 mg 45% CNF
330 Crackers, rye, sandwich-type with cheese filling Baked Products 1044.00 mg 45% USDA_SR
331 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 1040.00 mg 45% CNF
332 Puddings, coconut cream, dry mix, instant Sweets 1040.00 mg 45% USDA_SR
333 Cheese, feta, whole milk, crumbled Dairy and Egg Products 1034.00 mg 45% USDA_FF
334 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 1028.00 mg 45% USDA_SR
335 Sauce, barbecue Soups, Sauces, and Gravies 1027.00 mg 45% USDA_SR
336 Sauce, barbecue, ready-to-serve Soups, Sauces and Gravies 1027.00 mg 45% CNF
337 Snacks, corn-based, extruded, cones, plain Snacks 1022.00 mg 44% CNF
338 Snacks, corn-based, extruded, cones, plain Snacks 1022.00 mg 44% USDA_SR
339 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 1018.00 mg 44% CNF
340 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 1012.00 mg 44% USDA_SR
341 DENNY'S, mozzarella cheese sticks Restaurant Foods 1008.00 mg 44% USDA_SR
342 Soy protein isolate (prepared with sodium) Legumes and Legume Products 1005.00 mg 44% CNF
343 Soy protein isolate Legumes and Legume Products 1005.00 mg 44% USDA_SR
344 Salad dressing, honey mustard, fat free Fats and Oils 1004.00 mg 44% CNF
345 Dressing, honey mustard, fat-free Fats and Oils 1004.00 mg 44% USDA_SR
346 Snacks, tortilla chips, nacho, light Snacks 1003.00 mg 44% CNF
347 Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 1003.00 mg 44% USDA_SR
348 Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked Baked Products 1002.00 mg 44% CNF
349 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked Baked Products 1002.00 mg 44% USDA_SR
350 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 1000.00 mg 43% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free