Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 8254 foods.

# Food Category Per 100 g % DV Source
3751 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 131.00 mg 6% CNF
3752 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 131.00 mg 6% CNF
3753 Candies, soft fruit and nut squares Sweets 131.00 mg 6% CNF
3754 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 131.00 mg 6% USDA_SR
3755 Candies, soft fruit and nut squares Sweets 131.00 mg 6% USDA_SR
3756 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 130.00 mg 6% CNF
3757 New Zealand spinach, raw Vegetables and Vegetable Products 130.00 mg 6% CNF
3758 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 130.00 mg 6% CNF
3759 Drink, lemonade flavour, powder Beverages 130.00 mg 6% CNF
3760 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces and Gravies 130.00 mg 6% CNF
3761 Zucchini, battered and fried Mixed Dishes 130.00 mg 6% CNF
3762 Cereal, ready to eat, Peanut Butter Granola, Nature's Path Breakfast cereals 130.00 mg 6% CNF
3763 Acorn stew (Apache) American Indian/Alaska Native Foods 130.00 mg 6% USDA_SR
3764 New Zealand spinach, raw Vegetables and Vegetable Products 130.00 mg 6% USDA_SR
3765 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 130.00 mg 6% USDA_SR
3766 Beverages, lemonade-flavor drink, powder Beverages 130.00 mg 6% USDA_SR
3767 Ice cream sandwich Dairy and Egg Products 129.00 mg 6% USDA_SR
3768 Dulce de Leche Dairy and Egg Products 129.00 mg 6% USDA_SR
3769 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 129.00 mg 6% USDA_SR
3770 Eggs, Grade A, Large, egg whole Dairy and Egg Products 129.00 mg 6% USDA_FF
3771 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 129.00 mg 6% CNF
3772 Dulce de leche (caramelized milk) Sweets 129.00 mg 6% CNF
3773 Dessert, frozen, ice cream sandwich Sweets 129.00 mg 6% CNF
3774 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 128.00 mg 6% CNF
3775 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 128.00 mg 6% CNF
3776 Candies, coconut bar, not chocolate covered Sweets 128.00 mg 6% USDA_SR
3777 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 128.00 mg 6% USDA_SR
3778 Milk, condensed, sweetened, canned Dairy and Egg Products 127.00 mg 6% CNF
3779 Milk, canned, condensed, sweetened Dairy and Egg Products 127.00 mg 6% USDA_SR
3780 Cereal, ready to eat, Granola: Blueberry, light, Rogers Breakfast cereals 126.00 mg 5% CNF
3781 Fast foods, dessert, sundae, caramel Fast Foods 126.00 mg 5% CNF
3782 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 126.00 mg 5% USDA_SR
3783 Fast foods, sundae, caramel Fast Foods 126.00 mg 5% USDA_SR
3784 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 126.00 mg 5% USDA_SR
3785 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 126.00 mg 5% USDA_SR
3786 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 126.00 mg 5% USDA_SR
3787 Tomatoes, canned, red, ripe, diced Vegetables and Vegetable Products 125.00 mg 5% USDA_FF
3788 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 125.00 mg 5% CNF
3789 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 125.00 mg 5% CNF
3790 Egg, chicken, whole, cooked, poached Dairy and Egg Products 125.00 mg 5% CNF
3791 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 125.00 mg 5% CNF
3792 Gums, seed gums (includes locust bean, guar) Sweets 125.00 mg 5% USDA_SR
3793 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 124.00 mg 5% CNF
3794 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 124.00 mg 5% CNF
3795 Cereal, hot, oats, instant: golden honey with bran, prepared, Quaker Breakfast cereals 124.00 mg 5% CNF
3796 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 124.00 mg 5% CNF
3797 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 124.00 mg 5% USDA_SR
3798 Cream substitute, powdered Dairy and Egg Products 124.00 mg 5% USDA_SR
3799 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry Breakfast Cereals 124.00 mg 5% USDA_SR
3800 Egg, whole, cooked, hard-boiled Dairy and Egg Products 124.00 mg 5% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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