Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3701-3750 of 8254 foods.

# Food Category Per 100 g % DV Source
3701 Sour cream, fat free Dairy and Egg Products 141.00 mg 6% USDA_SR
3702 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 140.00 mg 6% CNF
3703 Tomatoes, crushed, canned Vegetables and Vegetable Products 139.80 mg 6% USDA_FF
3704 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 139.00 mg 6% USDA_SR
3705 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 139.00 mg 6% USDA_SR
3706 Cereal, hot, oats, instant: raisins and spice, prepared, Quaker Breakfast cereals 139.00 mg 6% CNF
3707 Drink, lemonade flavour, vitamin C added, powder Beverages 139.00 mg 6% CNF
3708 Egg, goose, whole, fresh, raw Dairy and Egg Products 138.00 mg 6% CNF
3709 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 138.00 mg 6% CNF
3710 Refried beans, canned, reduced sodium Legumes and Legume Products 138.00 mg 6% CNF
3711 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 138.00 mg 6% USDA_SR
3712 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 138.00 mg 6% USDA_SR
3713 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 138.00 mg 6% USDA_SR
3714 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 138.00 mg 6% USDA_SR
3715 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 138.00 mg 6% USDA_SR
3716 SMART SOUP, Greek Minestrone Soups, Sauces, and Gravies 138.00 mg 6% USDA_SR
3717 Egg, goose, whole, fresh, raw Dairy and Egg Products 138.00 mg 6% USDA_SR
3718 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 138.00 mg 6% USDA_SR
3719 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 138.00 mg 6% USDA_SR
3720 Cookies, sugar wafer, chocolate-covered Baked Products 138.00 mg 6% USDA_SR
3721 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 138.00 mg 6% USDA_SR
3722 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 138.00 mg 6% USDA_SR
3723 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 137.00 mg 6% CNF
3724 Dessert, pudding, coconut, dry mix, instant, prepared with whole milk Sweets 137.00 mg 6% CNF
3725 Cereal, ready to eat, Granola: with raisins, Rogers Breakfast cereals 136.00 mg 6% CNF
3726 Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies Sweets 136.00 mg 6% USDA_SR
3727 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 136.00 mg 6% USDA_SR
3728 Yogurt, chocolate, nonfat milk Dairy and Egg Products 135.00 mg 6% USDA_SR
3729 Yogurt, chocolate, nonfat milk, fortified with vitamin D Dairy and Egg Products 135.00 mg 6% USDA_SR
3730 Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted Baby Foods 135.00 mg 6% USDA_SR
3731 Strudel, apple Baked Products 135.00 mg 6% USDA_SR
3732 Strudel, apple Baked Products 135.00 mg 6% CNF
3733 Candies, toffee, homemade Sweets 135.00 mg 6% CNF
3734 Mutton, cooked, roasted (Navajo) American Indian/Alaska Native Foods 135.00 mg 6% USDA_SR
3735 Candies, toffee, prepared-from-recipe Sweets 135.00 mg 6% USDA_SR
3736 Tomato powder Vegetables and Vegetable Products 134.00 mg 6% CNF
3737 Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker Breakfast cereals 134.00 mg 6% CNF
3738 Tomato powder Vegetables and Vegetable Products 134.00 mg 6% USDA_SR
3739 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 133.00 mg 6% CNF
3740 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Baby Foods 133.00 mg 6% USDA_SR
3741 Cheese fondue Dairy and Egg Products 132.00 mg 6% CNF
3742 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 132.00 mg 6% CNF
3743 Tea, tundra, herb and labrador Beverages 132.00 mg 6% CNF
3744 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 132.00 mg 6% CNF
3745 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 132.00 mg 6% USDA_SR
3746 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Sweets 132.00 mg 6% USDA_SR
3747 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 132.00 mg 6% USDA_SR
3748 SMART SOUP, Santa Fe Corn Chowder Soups, Sauces, and Gravies 131.00 mg 6% USDA_SR
3749 SMART SOUP, French Lentil Soups, Sauces, and Gravies 131.00 mg 6% USDA_SR
3750 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 131.00 mg 6% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free