Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 8254 foods.

# Food Category Per 100 g % DV Source
3651 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 151.00 mg 7% USDA_SR
3652 Candies, bars, Nestle Crunch Sweets 150.00 mg 7% CNF
3653 Candies, NESTLE, CRUNCH Bar and Dessert Topping Sweets 150.00 mg 7% USDA_SR
3654 Syrup, NESTLE, chocolate Sweets 150.00 mg 7% USDA_SR
3655 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 149.00 mg 6% USDA_SR
3656 Egg, yolk, dried Dairy and Egg Products 149.00 mg 6% USDA_SR
3657 Egg, yolk, dried Dairy and Egg Products 149.00 mg 6% USDA_FF
3658 Spices, saffron Spices and Herbs 148.00 mg 6% CNF
3659 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 148.00 mg 6% CNF
3660 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 148.00 mg 6% USDA_SR
3661 Spices, saffron Spices and Herbs 148.00 mg 6% USDA_SR
3662 SMART SOUP, Moroccan Chick Pea Soups, Sauces, and Gravies 148.00 mg 6% USDA_SR
3663 Cookie, ladyfinger (with lemon juice and rind) Baked Products 147.00 mg 6% CNF
3664 Cookie, ladyfinger (without lemon juice or peel) Baked Products 147.00 mg 6% CNF
3665 Cereal, ready to eat, Vanilla Almond Granola, Nature's Path Breakfast cereals 147.00 mg 6% CNF
3666 Cookies, ladyfingers, without lemon juice and rind Baked Products 147.00 mg 6% USDA_SR
3667 Cookies, ladyfingers, with lemon juice and rind Baked Products 147.00 mg 6% USDA_SR
3668 Egg, duck, whole, fresh, raw Dairy and Egg Products 146.00 mg 6% USDA_SR
3669 Ice cream sandwich, made with light ice cream, vanilla Dairy and Egg Products 146.00 mg 6% USDA_SR
3670 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 146.00 mg 6% USDA_SR
3671 Egg, duck, whole, fresh, raw Dairy and Egg Products 146.00 mg 6% CNF
3672 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 146.00 mg 6% CNF
3673 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 146.00 mg 6% CNF
3674 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 146.00 mg 6% USDA_SR
3675 Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies Sweets 146.00 mg 6% USDA_SR
3676 Candies, bars, Mounds Sweets 145.00 mg 6% CNF
3677 Dessert, pudding, tapioca, ready-to-eat Sweets 145.00 mg 6% CNF
3678 Cereal, hot, oats, instant: Dinosaur Eggs, prepared, Quaker Breakfast cereals 145.00 mg 6% CNF
3679 Candies, MOUNDS Candy Bar Sweets 145.00 mg 6% USDA_SR
3680 Puddings, tapioca, ready-to-eat Sweets 145.00 mg 6% USDA_SR
3681 SMART SOUP, Vietnamese Carrot Lemongrass Soups, Sauces, and Gravies 145.00 mg 6% USDA_SR
3682 Egg, whole, cooked, scrambled Dairy and Egg Products 145.00 mg 6% USDA_SR
3683 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 144.00 mg 6% USDA_FF
3684 Beets, canned, solids and liquid Vegetables and Vegetable Products 143.00 mg 6% CNF
3685 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 143.00 mg 6% CNF
3686 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 143.00 mg 6% CNF
3687 Nuts, almonds, oil roasted, lightly salted Nuts and Seeds 143.00 mg 6% CNF
3688 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 143.00 mg 6% USDA_SR
3689 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 143.00 mg 6% USDA_SR
3690 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 143.00 mg 6% USDA_SR
3691 Candies, bars, Almond Joy Sweets 142.00 mg 6% CNF
3692 Dessert, pudding, vanilla, ready to eat Sweets 142.00 mg 6% CNF
3693 Candies, ALMOND JOY Candy Bar Sweets 142.00 mg 6% USDA_SR
3694 Egg, whole, raw, fresh Dairy and Egg Products 142.00 mg 6% USDA_SR
3695 Egg, quail, whole, fresh, raw Dairy and Egg Products 141.00 mg 6% CNF
3696 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 141.00 mg 6% CNF
3697 Cream, sour, fat free Dairy and Egg Products 141.00 mg 6% CNF
3698 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 141.00 mg 6% USDA_SR
3699 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 141.00 mg 6% USDA_SR
3700 Egg, quail, whole, fresh, raw Dairy and Egg Products 141.00 mg 6% USDA_SR

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