Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 8254 foods.

# Food Category Per 100 g % DV Source
3601 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 163.00 mg 7% USDA_SR
3602 Ice cream cookie sandwich Dairy and Egg Products 162.00 mg 7% USDA_SR
3603 Beets, harvard, canned, solids and liquid Vegetables and Vegetable Products 162.00 mg 7% CNF
3604 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 162.00 mg 7% CNF
3605 Dessert, frozen, ice cream cookie sandwich Sweets 162.00 mg 7% CNF
3606 Puddings, coconut cream, dry mix, regular, prepared with whole milk Sweets 162.00 mg 7% USDA_SR
3607 Mango, dried, sweetened Fruits and Fruit Juices 162.00 mg 7% USDA_SR
3608 Eggs, scrambled, frozen mixture Dairy and Egg Products 162.00 mg 7% USDA_SR
3609 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 162.00 mg 7% USDA_SR
3610 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 161.00 mg 7% CNF
3611 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Nuts and Seeds 161.00 mg 7% CNF
3612 Noodles, japanese, somen, cooked Cereal Grains and Pasta 161.00 mg 7% USDA_SR
3613 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nut and Seed Products 161.00 mg 7% USDA_SR
3614 Spices, celery seed Spices and Herbs 160.00 mg 7% CNF
3615 Icing (frosting), coconut-nut, ready to eat Sweets 160.00 mg 7% CNF
3616 Frostings, coconut-nut, ready-to-eat Sweets 160.00 mg 7% USDA_SR
3617 Spices, celery seed Spices and Herbs 160.00 mg 7% USDA_SR
3618 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 159.00 mg 7% USDA_SR
3619 Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Sweets 159.00 mg 7% USDA_SR
3620 Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed Legumes and Legume Products 158.50 mg 7% USDA_FF
3621 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 158.00 mg 7% USDA_SR
3622 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 158.00 mg 7% USDA_SR
3623 Babyfood, fortified cereal bar, fruit filling Baby Foods 157.00 mg 7% USDA_SR
3624 Beverages, Protein powder whey based Beverages 156.00 mg 7% USDA_SR
3625 Candies, bars, peanut Sweets 156.00 mg 7% CNF
3626 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 156.00 mg 7% CNF
3627 Candies, caramel with nuts, chocolate covered Sweets 156.00 mg 7% CNF
3628 Candies, SNICKERS Almond bar Sweets 156.00 mg 7% CNF
3629 Beverage, protein powder, whey based, powder Beverages 156.00 mg 7% CNF
3630 Candies, MARS SNACKFOOD US, SNICKERS Almond bar Sweets 156.00 mg 7% USDA_SR
3631 Candies, chocolate covered, caramel with nuts Sweets 156.00 mg 7% USDA_SR
3632 Candies, peanut bar Sweets 156.00 mg 7% USDA_SR
3633 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 156.00 mg 7% USDA_SR
3634 Frostings, white, fluffy, dry mix, prepared with water Sweets 156.00 mg 7% USDA_SR
3635 Sweets, syrups, corn, dark Sweets 155.00 mg 7% CNF
3636 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 155.00 mg 7% CNF
3637 Syrups, corn, dark Sweets 155.00 mg 7% USDA_SR
3638 Egg, whole, cooked, omelet Dairy and Egg Products 155.00 mg 7% USDA_SR
3639 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 154.00 mg 7% CNF
3640 Puddings, chocolate, ready-to-eat, fat free Sweets 154.00 mg 7% USDA_SR
3641 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 154.00 mg 7% USDA_SR
3642 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 154.00 mg 7% USDA_SR
3643 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 153.00 mg 7% CNF
3644 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 153.00 mg 7% USDA_SR
3645 Dessert, pudding, chocolate, ready-to-eat Sweets 152.00 mg 7% CNF
3646 Puddings, chocolate, ready-to-eat Sweets 152.00 mg 7% USDA_SR
3647 Snacks, granola bar, with coconut, chocolate coated Snacks 152.00 mg 7% USDA_SR
3648 Egg, turkey, whole, fresh, raw Dairy and Egg Products 151.00 mg 7% CNF
3649 Cake, carrot, homemade, with cream cheese icing Baked Products 151.00 mg 7% CNF
3650 Egg, turkey, whole, fresh, raw Dairy and Egg Products 151.00 mg 7% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free