Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 8254 foods.

# Food Category Per 100 g % DV Source
3551 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 170.00 mg 7% CNF
3552 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 170.00 mg 7% USDA_SR
3553 Cardoon, raw Vegetables and Vegetable Products 170.00 mg 7% USDA_SR
3554 Vegetable juice cocktail, canned Vegetables and Vegetable Products 169.00 mg 7% CNF
3555 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN ramen noodles, oriental flavour, dry, water added Soups, Sauces and Gravies 169.00 mg 7% CNF
3556 Vegetable juice cocktail, canned Vegetables and Vegetable Products 169.00 mg 7% USDA_SR
3557 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 169.00 mg 7% USDA_SR
3558 Spices, cumin seed Spices and Herbs 168.00 mg 7% CNF
3559 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 168.00 mg 7% CNF
3560 Candies, bars, MILKY WAY Dark Bar Sweets 168.00 mg 7% CNF
3561 Granola bar, chewy, chocolate coated, all flavours Baked Products 168.00 mg 7% CNF
3562 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 168.00 mg 7% USDA_SR
3563 SCHIFF,TIGER'S MILK BAR Sweets 168.00 mg 7% USDA_SR
3564 Spices, cumin seed Spices and Herbs 168.00 mg 7% USDA_SR
3565 Candies, bars, Mars Sweets 167.00 mg 7% CNF
3566 Candies, sesame crunch (crisp) Sweets 167.00 mg 7% CNF
3567 Snacks, rice cakes, brown rice, corn Snacks 167.00 mg 7% CNF
3568 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 167.00 mg 7% CNF
3569 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 167.00 mg 7% USDA_SR
3570 Candies, sesame crunch Sweets 167.00 mg 7% USDA_SR
3571 Snacks, rice cakes, brown rice, corn Snacks 167.00 mg 7% USDA_SR
3572 Snacks, granola bites, mixed flavors Snacks 167.00 mg 7% USDA_SR
3573 Egg, white, raw, fresh Dairy and Egg Products 166.00 mg 7% USDA_SR
3574 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 166.00 mg 7% USDA_SR
3575 Egg, chicken, white, fresh or frozen, raw Dairy and Egg Products 166.00 mg 7% CNF
3576 Beverage mix, chocolate flavour, powder Beverages 166.00 mg 7% CNF
3577 Egg, chicken, white, fresh or frozen, cooked Dairy and Egg Products 166.00 mg 7% CNF
3578 Snacks, rice cracker brown rice, plain Snacks 166.00 mg 7% USDA_SR
3579 Dessert, frozen, pudding pop, chocolate Sweets 165.00 mg 7% CNF
3580 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 165.00 mg 7% CNF
3581 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 165.00 mg 7% CNF
3582 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 165.00 mg 7% CNF
3583 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 165.00 mg 7% USDA_SR
3584 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 165.00 mg 7% USDA_SR
3585 Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 164.00 mg 7% USDA_SR
3586 Cake, cherry fudge with chocolate frosting Baked Products 164.00 mg 7% USDA_SR
3587 Beans, cannellini, canned, sodium added, drained and rinsed Legumes and Legume Products 164.00 mg 7% USDA_FF
3588 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 164.00 mg 7% CNF
3589 Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 164.00 mg 7% USDA_SR
3590 Ice creams, BREYERS, No Sugar Added, Butter Pecan Sweets 164.00 mg 7% USDA_SR
3591 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 164.00 mg 7% USDA_SR
3592 Egg, chicken, yolk, dried Dairy and Egg Products 163.00 mg 7% CNF
3593 Soybean kernels, roasted, salted Legumes and Legume Products 163.00 mg 7% CNF
3594 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 163.00 mg 7% CNF
3595 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 163.00 mg 7% CNF
3596 Salisbury steak in gravy with macaroni and cheese, frozen Mixed Dishes 163.00 mg 7% CNF
3597 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 163.00 mg 7% CNF
3598 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 163.00 mg 7% USDA_SR
3599 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 163.00 mg 7% USDA_SR
3600 Puddings, coconut cream, dry mix, regular, prepared with 2% milk Sweets 163.00 mg 7% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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