Vegetarian foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 8254 foods.

# Food Category Per 100 g % DV Source
3501 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 180.00 mg 8% USDA_SR
3502 Peanut flour, defatted Legumes and Legume Products 180.00 mg 8% USDA_SR
3503 Chard, swiss, boiled, drained Vegetables and Vegetable Products 179.00 mg 8% CNF
3504 Candies, REESE'S BITES Sweets 179.00 mg 8% CNF
3505 Candies, REESE'S BITES Sweets 179.00 mg 8% USDA_SR
3506 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 179.00 mg 8% USDA_SR
3507 Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Baby Foods 179.00 mg 8% USDA_SR
3508 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 178.00 mg 8% CNF
3509 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 178.00 mg 8% CNF
3510 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 178.00 mg 8% CNF
3511 APPLEBEE'S, coleslaw Restaurant Foods 178.00 mg 8% USDA_SR
3512 Syrups, table blends, pancake, reduced-calorie Sweets 178.00 mg 8% USDA_SR
3513 Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Baby Foods 178.00 mg 8% USDA_SR
3514 Crackers, toast thins, low sodium Baked Products 177.00 mg 8% USDA_SR
3515 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 177.00 mg 8% USDA_SR
3516 Snacks, popcorn, caramel-coated, with peanuts Snacks 177.00 mg 8% CNF
3517 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 177.00 mg 8% CNF
3518 Fast foods, side dish, potato, baked, topped with cheese sauce and chili Fast Foods 177.00 mg 8% CNF
3519 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 177.00 mg 8% CNF
3520 Snacks, popcorn, caramel-coated, with peanuts Snacks 177.00 mg 8% USDA_SR
3521 Cardoon, boiled, drained Vegetables and Vegetable Products 176.00 mg 8% CNF
3522 Dessert, pudding, tapioca, dry mix, prepared with 2% milk Sweets 176.00 mg 8% CNF
3523 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 176.00 mg 8% USDA_SR
3524 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 176.00 mg 8% USDA_SR
3525 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 175.00 mg 8% CNF
3526 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 175.00 mg 8% CNF
3527 Candies, honey-combed, with peanut butter Sweets 174.00 mg 8% USDA_SR
3528 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 174.00 mg 8% USDA_SR
3529 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 173.00 mg 8% USDA_SR
3530 Cereal, ready to eat, Granola: Maple raisin, light, Rogers Breakfast cereals 173.00 mg 8% CNF
3531 Cereal, ready to eat, Granola: Raspberry almond, light, Rogers Breakfast cereals 173.00 mg 8% CNF
3532 Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk Sweets 173.00 mg 8% CNF
3533 Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed Legumes and Legume Products 172.30 mg 7% USDA_FF
3534 Pie, lemon meringue, commercially prepared Baked Products 172.00 mg 7% USDA_SR
3535 Cereal, ready to eat, Granola: with almonds, Rogers Breakfast cereals 172.00 mg 7% CNF
3536 Potato, mashed, dehydrated, granules with milk, water and margarine added Vegetables and Vegetable Products 172.00 mg 7% CNF
3537 Pie, lemon meringue, commercial Baked Products 172.00 mg 7% CNF
3538 Dessert, pudding, tapioca, dry mix, prepared with whole milk Sweets 172.00 mg 7% CNF
3539 Puddings, vanilla, ready-to-eat Sweets 172.00 mg 7% USDA_SR
3540 Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies Sweets 172.00 mg 7% USDA_SR
3541 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 172.00 mg 7% USDA_SR
3542 Cereal, ready to eat, Agave Sunflower Seeds Granola, Nature's Path Breakfast cereals 171.00 mg 7% CNF
3543 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Baby Foods 171.00 mg 7% USDA_SR
3544 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 171.00 mg 7% USDA_SR
3545 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 171.00 mg 7% USDA_SR
3546 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 170.00 mg 7% USDA_SR
3547 Cereal, ready to eat, Granola: Apples 'n cinnamon, Rogers Breakfast cereals 170.00 mg 7% CNF
3548 Cardoon, raw Vegetables and Vegetable Products 170.00 mg 7% CNF
3549 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 170.00 mg 7% CNF
3550 Candies, bars, Mars almond Sweets 170.00 mg 7% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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