Vegetarian foods high in Sodium (Canadian (CNF))

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 3597 foods.

# Food Category Per 100 g % DV
3401 Cracker, matzo, whole-wheat Baked Products 2.00 mg 0%
3402 Candies, Starburst fruit chews Sweets 2.00 mg 0%
3403 Sweets, sugars, icing (powdered) Sweets 2.00 mg 0%
3404 Sweets, syrups, corn, high-fructose Sweets 2.00 mg 0%
3405 Candied foods, cherries Sweets 2.00 mg 0%
3406 Grains, arrowroot flour Cereals, Grains and Pasta 2.00 mg 0%
3407 Grains, oats Cereals, Grains and Pasta 2.00 mg 0%
3408 Grains, rye flour, light Cereals, Grains and Pasta 2.00 mg 0%
3409 Grains, sorghum Cereals, Grains and Pasta 2.00 mg 0%
3410 Grains, triticale flour, whole-grain Cereals, Grains and Pasta 2.00 mg 0%
3411 Grains, wheat, hard red spring Cereals, Grains and Pasta 2.00 mg 0%
3412 Grains, wheat, hard red winter Cereals, Grains and Pasta 2.00 mg 0%
3413 Grains, wheat, soft red winter Cereals, Grains and Pasta 2.00 mg 0%
3414 Grains, wheat, hard white Cereals, Grains and Pasta 2.00 mg 0%
3415 Grains, wheat, soft white Cereals, Grains and Pasta 2.00 mg 0%
3416 Grains, wheat, durum Cereals, Grains and Pasta 2.00 mg 0%
3417 Grains, wheat bran, crude Cereals, Grains and Pasta 2.00 mg 0%
3418 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 2.00 mg 0%
3419 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 2.00 mg 0%
3420 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 2.00 mg 0%
3421 Grains, millet, cooked Cereals, Grains and Pasta 2.00 mg 0%
3422 Sweets, baking chocolate, M&M's Semisweet Chocolate Mini Baking Bits Sweets 2.00 mg 0%
3423 Durian, raw or frozen Fruits and fruit juices 2.00 mg 0%
3424 Cucumber, peeled, raw Vegetables and Vegetable Products 2.00 mg 0%
3425 Coffee, brewed, prepared with municipal water, decaffeinated Beverages 2.00 mg 0%
3426 Drink, breakfast type, orange, ready-to-drink Beverages 2.00 mg 0%
3427 Beverage, bean Legumes and Legume Products 2.00 mg 0%
3428 Beans, liquid from stewed kidney beans Legumes and Legume Products 2.00 mg 0%
3429 Cranberry juice, unsweetened Fruits and fruit juices 2.00 mg 0%
3430 Alcohol, rice (sake) Beverages 2.00 mg 0%
3431 Sweets, jellies, reduced sugar or no sugar, home preserved Sweets 2.00 mg 0%
3432 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 2.00 mg 0%
3433 Lentils, pink, boiled Legumes and Legume Products 2.00 mg 0%
3434 Vermicelli, made from soy, cooked Legumes and Legume Products 2.00 mg 0%
3435 Sweets, sugars, fructose, liquid Sweets 2.00 mg 0%
3436 Chokecherry, raw, pitted Fruits and fruit juices 2.00 mg 0%
3437 Beans, snap (Italian, green or yellow), canned, drained solids, unsalted Vegetables and Vegetable Products 2.00 mg 0%
3438 Salad dressing, oil and vinegar, homemade Fats and Oils 1.00 mg 0%
3439 Cereal, hot, cream of rice, cooked Breakfast cereals 1.00 mg 0%
3440 Cereal, hot, corn grits (yellow), dry Breakfast cereals 1.00 mg 0%
3441 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 1.00 mg 0%
3442 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 1.00 mg 0%
3443 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 1.00 mg 0%
3444 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 1.00 mg 0%
3445 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 1.00 mg 0%
3446 Apricot, raw Fruits and fruit juices 1.00 mg 0%
3447 Blackberry, raw Fruits and fruit juices 1.00 mg 0%
3448 Blackberry, frozen, unsweetened Fruits and fruit juices 1.00 mg 0%
3449 Blueberry, frozen, sweetened Fruits and fruit juices 1.00 mg 0%
3450 Boysenberry, frozen, unsweetened Fruits and fruit juices 1.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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